Release Limiting Beliefs - Guided Meditation with Brad Yates

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  • Опубліковано 12 вер 2024
  • Over the years we pick up all kinds of messages about why we couldn't or shouldn't be, do or have anything better than what we've got. Most (if not all) of these are misunderstandings, and maybe it's time to let them go. Let's do some releasing with some guided imagery.
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    Please remember to take full responsibility for your own well-being - practice great self-care, and seek appropriate professional assistance as needed. I encourage you to take a look at this video as well: • Getting Help (Because ... Thank you. :)
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    So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I'm confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD's and MD's are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
    That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.
    This is certainly not intended to be a comprehensive handling of the subject -- I can only cover so much in 5-10 minutes...! I'm also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: www.tapwithbrad...
    This is only my way of using the process, rather than what might be called official EFT.
    If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free newsletter “Tap of the Week” - filled with good stuff for your body, mind and spirit each Monday. Please click here: www.tapwithbrad... (and you get my free 5-day Tap Into Your Best Self program when you sign up!)
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    Be Magnificent!
    Brad
    www.tapwithbrad...

КОМЕНТАРІ • 95

  • @anourishingnotion1189
    @anourishingnotion1189 5 місяців тому +4

    Incredibly soothing and grounding. I have a limiting belief of “my business cannot provide me with the financial stability I desire” that I’m working at clearing so this is perfect ❤

  • @Zina1989
    @Zina1989 2 місяці тому +2

    One of the few guided meditations that doesn't irritate me. I keep coming back to it again and again.

  • @24sparker24
    @24sparker24 4 місяці тому +4

    I listen to this every night before sleep to heal from a bad fall and head concussion and eye challenge. Thank you

  • @bridgetkavanagh3173
    @bridgetkavanagh3173 5 місяців тому +9

    Thank you Brad need this ,Feel like my whole world got turn up side down ,your video help me a lot ,put get my head around what happens ,very grateful for all your help

  • @valerieleclere
    @valerieleclere 3 місяці тому +4

    This was so incredibly healing. The things I felt were so vividly. I felt little me tugging at my leg, crying, waiting for me to hold her & take her with me. She just wanted me to see her, hold her & soothe her. Tears were streaming down my face. I wanted to take her forward but she was scared to let go & step into the new. But I kept persisting. When she finally let go I saw that we were running towards the sun laughing like little kids. I'm balling my eyes out as I write this but in the best possible way. I needed this. We needed this. Thank you so much for all that you do. I do tapping with you almost every day & the difference it has made in my overal state of being is incredible. From anxious & low energy to feeling calm & getting things done. Thank you thank you thank you

  • @Meditationssoultions-dv1ey
    @Meditationssoultions-dv1ey 3 дні тому

    Thank you Brad, love your hypnosis session the length is perfect and love your addition for a good night sleep! 😊

  • @coniwright1281
    @coniwright1281 Місяць тому

    Very peaceful , relax into your natural well mind .

  • @barbarakyle9869
    @barbarakyle9869 5 місяців тому +3

    That was a peaceful and powerful guided meditation... Thank you

  • @ceciliam7144
    @ceciliam7144 5 місяців тому +2

    Thank you so much! Your guided Imagery collection is great ❤

  • @maggieshafer2440
    @maggieshafer2440 5 місяців тому +3

    Thank you, Brad. This was just the soothing tonic I needed for today. I will be listening to this one regularly.

  • @en8900
    @en8900 5 місяців тому +2

    This guided imagery made me cry and release some stuff! I’ve been really loving all your guided imagery lately and using them at night before I go to bed. It takes me 15 mins or less to fall asleep now when it used to take a bit longer. Thanks for all you do!

  • @anneantonucci8962
    @anneantonucci8962 5 місяців тому +2

    Thank you Brad. I felt so relaxed as your voice was at a calmer slower pace, I fell asleep. 😂

  • @JDBrown4peace
    @JDBrown4peace 5 місяців тому +3

    Great gift to enter the heart of the eclipse energy! Thanks, Brad!

  • @katehoffmann1061
    @katehoffmann1061 3 місяці тому +2

    What a gift Brad!

  • @soniaw7321
    @soniaw7321 5 місяців тому +2

    Thankyou, just did this before going to bed, has been a stressful week.

  • @kristinaschewenius6615
    @kristinaschewenius6615 5 місяців тому +2

    Thank you for this wonderful meditation!🤩

  • @tinal.johnson6622
    @tinal.johnson6622 2 місяці тому

    Thank you, this video had me in a receptive meditative state; just right for healing and change. ❤

  • @pattyboucetta1897
    @pattyboucetta1897 5 місяців тому +2

    Excellent. This really touched where I needed to go. Deep into so many old negative beliefs.

  • @jannatulferdaus824
    @jannatulferdaus824 3 місяці тому

    Feeling amazing. Thanks Brad

  • @phyllisboyle1162
    @phyllisboyle1162 5 місяців тому +2

    Love this!! I will be going this one daily. Thank you ❤

  • @canann.karadumann
    @canann.karadumann 4 місяці тому +1

    Thank you dear Brad🙏🏻🌸 It was a unique expierence, even though I am an advanced meditatior.
    I will do it again. It‘s so incredibaly great!
    I appreciate your work🌹❤️

  • @pretayy_purple
    @pretayy_purple 5 місяців тому +1

    Thank you so much, sir! ❤❤❤
    No meditation has made me feel this better!
    Thank you very much!🌷

  • @megkorf3751
    @megkorf3751 5 місяців тому +2

    So powerful 💫 thank you so much

  • @kathrynwilking1906
    @kathrynwilking1906 5 місяців тому +1

    Thx! Beautifully timed with the solar eclipse this morning! All the best, K 💖

  • @KimAtlantis
    @KimAtlantis 5 місяців тому +1

    Thanks so much Brad. I love your guided meditations!💖

  • @donnaharris674
    @donnaharris674 5 місяців тому +1

    A Truly Powerful!! meditation. It reminded me of the doctor who taught me self-hypnosis so many years ago!! Thanks Brad!

  • @GinaLivingston65
    @GinaLivingston65 5 місяців тому +1

    Thank you Brad. That was so beautiful and so much needed. Feeling peaceful & calm. 🙏♥️

  • @shiwanimishra4496
    @shiwanimishra4496 Місяць тому

    Thank you thank you thank you 🙏❤️

  • @LisaT_
    @LisaT_ 5 місяців тому +1

    Wow. Extremely helpful. I know I manifested this video. I was just talking about this.

  • @lindajenkins9839
    @lindajenkins9839 5 місяців тому +3

    Feeling better now thanks

  • @luzmilaluceyh9286
    @luzmilaluceyh9286 4 місяці тому +1

    Thank you Brad. I feel lighter. ❤

  • @LarqueGoodson1
    @LarqueGoodson1 5 місяців тому +1

    Perfect timing yet again. Thank you, Brad ❤

  • @liquoricebunny
    @liquoricebunny 5 місяців тому +1

    As always, your timing is perfect. Thank you Brad.

  • @jansmith6995
    @jansmith6995 5 місяців тому +1

    Love this Brad, do you have others? Longer ones? To play before bed, to drift off rather than wake up ❤

    • @tapwithbrad
      @tapwithbrad  5 місяців тому +1

      I hope you will enjoy this one.:ua-cam.com/video/JiCeGjKLsn4/v-deo.html
      More to come... ;)

  • @himanithakur3167
    @himanithakur3167 4 місяці тому

    Thank you This is so amazing so relaxing

  • @pamelajoy67
    @pamelajoy67 5 місяців тому +1

    Wonderful, as always, Brad. Thank you!

  • @EvanCarmichael
    @EvanCarmichael 5 місяців тому

    Fantastic guided meditation for releasing limiting beliefs, Brad! Very soothing and effective! - Lhiamel

  • @yvonnemurphy7286
    @yvonnemurphy7286 Місяць тому

    Thank you so much Brad. I’ve been a fan of your tapping programmes forever, but there are only a couple of people who can make me enjoy a guided meditation and really let go. This is the very first one of yours that I have tried, and I did feel a shift. It was wonderful and I’m going to check them all out progressively. You really are a gift to us all 💝.

  • @freedomfinder5196
    @freedomfinder5196 5 місяців тому

    Well, that was lovely. Thanks! 💞

  • @fawzious7185
    @fawzious7185 5 місяців тому +2

    Thank you dear ❤❤❤🎉

  • @TinaOsborne-wb7sb
    @TinaOsborne-wb7sb 5 місяців тому +1

    Beautiful. Thanks for sharing, Brad.

  • @luzleerodriguez3993
    @luzleerodriguez3993 5 місяців тому +2

    Thank you 🙏 ❤

  • @SusanEnnis-qr3eo
    @SusanEnnis-qr3eo 4 місяці тому

    I had to go through your catalog to hit on all the issues making me tense but, finally, such relief.! I don’t know if it is counterintuitive to the therapy but I would love a session on building up courage and strength to face the day. Something to amp up and focus energy to be confident and clear to begin the day (Currently waking up with dread and cussing).
    Thank you so much for this precious gift.

    • @tapwithbrad
      @tapwithbrad  4 місяці тому

      I hope you will find some of these helpful: ua-cam.com/play/PL192AF7A7AD072118.html

    • @tapwithbrad
      @tapwithbrad  4 місяці тому

      This is a go-to for lots of folks: ua-cam.com/video/0JI8flfGSKo/v-deo.html

    • @tapwithbrad
      @tapwithbrad  4 місяці тому

      And this is the first video I made: ua-cam.com/video/aoSzivsQkVI/v-deo.html

    • @SusanEnnis-qr3eo
      @SusanEnnis-qr3eo 4 місяці тому

      Thank you so much!!!!
      I will be doing your very first video every day. So powerful!
      I am looking forward to going through the many others. Ask for a few raindrops and you deliver the Pacific Ocean! Yes, this is exactly what I was looking for.

  • @AceOfSpades88
    @AceOfSpades88 4 місяці тому

    Thank you, I had tears in my eyes when I opened them I felt a shift. Going to keep listening to this everyday. I’m so glad I came across your channel ❤

  • @saj251
    @saj251 5 місяців тому

    Thank you!

  • @kiamia9112
    @kiamia9112 5 місяців тому +1

    The perfect meditation today for the total solar eclipse.

  • @eternal_ks
    @eternal_ks 2 місяці тому

    Thank you ❤

  • @haninehemmo2404
    @haninehemmo2404 4 місяці тому

    Thank you Brad you have such a soothing voice 😊

  • @ilinshieh4856
    @ilinshieh4856 5 місяців тому

    Guided imagery Mondays! Yeesss!! Love it❤

  • @ritaraniwala9084
    @ritaraniwala9084 5 місяців тому

    This was a great synchronicity this moment as I woke up … 🎉🎉🎉gratitude brad !!! 😊

  • @daynemin
    @daynemin 3 місяці тому

    smoooooooth!! thank you

  • @billierubin4814
    @billierubin4814 5 місяців тому

    You are an amazing human being, Brad. Thank you

  • @bethallgood4008
    @bethallgood4008 5 місяців тому

    Beautiful and in perfect timing. Thank you.

  • @G-rocks-70
    @G-rocks-70 5 місяців тому

    Thank you Brad x♾️. You r a gift n tonic 💚💤

  • @sheetalkanjee1156
    @sheetalkanjee1156 5 місяців тому

    Thank you. I needed this and am so grateful for this ❤. Synchronicity with everything I have been going through lately and today

  • @user-zc1lo1oe8j
    @user-zc1lo1oe8j 5 місяців тому

    Wow thank you Brad for this moving video.However, I need to practise it on a regular basis for thorough results! 🙏❤🙏

  • @drafa12
    @drafa12 5 місяців тому

    Thank you. 🙂

  • @pinkifloyd7867
    @pinkifloyd7867 4 місяці тому

    Beautiful ❤

  • @calmalifestyle
    @calmalifestyle 4 місяці тому

    Loved the letting go process!💝

  • @lydiafrost6526
    @lydiafrost6526 5 місяців тому

    I love this thankyou. ❤

  • @conniereisman4902
    @conniereisman4902 5 місяців тому

    Thank you for these calming words

  • @charlynhawley2038
    @charlynhawley2038 5 місяців тому

    Thank you 🦚 🦋 🌻 peace and joy

  • @wavybabyanarchy
    @wavybabyanarchy 5 місяців тому

    appreciate everything u r doing brad u r the homie ⭐️

  • @24sparker24
    @24sparker24 5 місяців тому

    Love this. Need this so much right now

  • @kathyjolivette2670
    @kathyjolivette2670 12 днів тому

    Thanks!

  • @JML-us4uj
    @JML-us4uj 5 місяців тому

    Thank you Brad - I love your guided meditations. I noticed today, I couldn't go as deep as I normally could. I am also doing the heart Coherence Challenge and experienced the same thing - could it be the solar eclipse? Have you ever had such an experience of not being able to fully let go during a major solar event?

    • @LisaT_
      @LisaT_ 5 місяців тому +1

      Sometimes it’s easier than others. If you give meaning give meaning to external things as preventing going deeper, that will be your experience I find. Also, notice canceling earbuds/headphones help me.

    • @JML-us4uj
      @JML-us4uj 5 місяців тому

      @@LisaT_ Thanks - I appreciate your response and recommendation. Have a wonderful day🙏♥️

    • @tapwithbrad
      @tapwithbrad  5 місяців тому +3

      As Lisa said... sometimes it is easier than others. It's like listening to a favorite song or eating a favorite meal... sometimes it will be more magical, and sometimes less so. There could be a number of reasons. Allow yourself to be curious about why, without getting caught up on it.

  • @Beyondborder1
    @Beyondborder1 5 місяців тому

    ❤❤❤❤❤

  • @radhakrishnabojja1317
    @radhakrishnabojja1317 5 місяців тому

    Hello Brad, Please clarify, one should Tap on one issue at a time or can be done on many issues at a time. Thanks in advance.

    • @tapwithbrad
      @tapwithbrad  5 місяців тому

      Some folks will find it helpful to focus in on one issue, while others will fid it valuable to tap on seemingly different issues (although there is generally quite a bit of crossover). Experiment and see what feels best for you. (And it may be different on different days.)

    • @radhakrishnabojja1317
      @radhakrishnabojja1317 5 місяців тому

      @@tapwithbrad Thank you so much.

  • @vikkiwalton6229
    @vikkiwalton6229 5 місяців тому

    Are you only going to do meditations vs EFT from now on for Mondays? I miss those.

    • @tapwithbrad
      @tapwithbrad  5 місяців тому +3

      It's only been a week since the last one...😉
      Don't worry - "even though" I already have 1200+ tapping videos on here... (have you already seen all of them...?) there's plenty more of those to come - I will definitely keep making tapping videos. But as many folks love guided meditations, and I love doing those as well, I am intending to switch back and forth. :)

    • @vikkiwalton6229
      @vikkiwalton6229 5 місяців тому

      @@tapwithbrad Yes, I watch one every day and most are from years ago. Whatever pops up is what I've done thus far.
      Thx Side note, I enjoy the ones with the architect's desk as they remind me of when I was going to college for architecture.

    • @tapwithbrad
      @tapwithbrad  5 місяців тому +1

      @@vikkiwalton6229 Yeah… I kind of miss my drafting table - I’ve had it since I was a kid. It’s temporarily in storage. 😉

  • @KenyaWright
    @KenyaWright 5 місяців тому

    Perfect.❤

  • @s010s
    @s010s 5 місяців тому

    Hi, I don’t get hypnotized easily my body jitters whenever I want to go deeper, how do I cha get this?

    • @tapwithbrad
      @tapwithbrad  5 місяців тому +2

      Try asking yourself what you might be afraid of - such as losing control or not doing it right - and maybe tap on that to give yourself permission to relax more. Don't "should" on yourself about what the experience ought to be... just allow yourself to get curious about how you might be trying to protect yourself.

    • @s010s
      @s010s 5 місяців тому

      How do I ask myself what I am afraid of? I can’t figure out any reason why I can’t.

  • @svalko1330
    @svalko1330 5 місяців тому

    💞🙏💗

  • @Dordim777
    @Dordim777 5 місяців тому

    Didn’t love the clicking, and thought it went way too fast to actually let a lot of what was said sink in properly

    • @tapwithbrad
      @tapwithbrad  5 місяців тому

      I hope these might help:
      ua-cam.com/video/7npFKSvUJRg/v-deo.html
      ua-cam.com/video/n909IhnXL-k/v-deo.html

  • @marja1112
    @marja1112 5 місяців тому

    .....a little bit slower, please ❤

  • @JanetElevating
    @JanetElevating 5 місяців тому +1

    This was so yummy ❤❤❤ thank you! So much gratitude 🙏🙏🙏

  • @barbaraszmyt7258
    @barbaraszmyt7258 5 місяців тому +1

    Thank you ❤

  • @josephk.j.629
    @josephk.j.629 5 місяців тому +1

    Thank you❤