Let Go Of Stress | Hypnosis for Stress Relief & Relaxation

In this guided hypnosis for stress relief and relaxation, Elliot Roe walks you through a powerful visualization exercise that shows you how to take control of, and instantly let go of stress.
Use this audio whenever you find that excess stress is negatively affecting you.
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Website: elliotroe.com/
Credits:
Written by: Adrienne Carter & Elliot Roe
Recorded by: Elliot Roe

[@russelljones7761]

In this highly stressed out world we live in, this stress hypnosis is very very soothing to the mind.

[@irenes8689]

I almost fell alseep because I was so relaxed. Hahahaha. I loved it. I suffer from anxiety and depression sometimes and and needed this. It's my first time listening.

[@M3l0dysubliminals]

Me too!

[@justyouraveragedebater7589]

What are you depressed about?

[@violetblue3347]

Thank you. Seeing my mom suffering from Covid and we can only FT stressed me out so much. It’s almost been a year since the pandemic. For those who are in similar situation, we are not alone. Hang in there.

[@PrimedMindApp]

Thanks for the kind words.

[@Sharon-tg1li]

Just what I needed today! Great way to start my day after a very stressful day yesterday. Thank you for such a great session.

[@PrimedMindApp]

You are so welcome!

[@stuckntheclouds]

Thank you this brought me down from a flashback.

[@PrimedMindApp]

Thanks for sharing, happy this helped!

[@gethinrogers7937]

A flash back from what may I ask

[@LunaMajokko]

I wish there was more! If y’all do upload more, can you please do one for letting go of anger?

[@PrimedMindApp]

We'll definitely be uploading more along the way. In the meantime, definitely check out our Primed Mind app on both the App Store and Google Play. We have over 300 more audios there, including some great ones on anger.

[@Grace4ever22]

❤ God Bless you 🎉

[@Bushcraft242]

Relaxed

[@altfae9982]

I really needed this, I think I’ll come back to it everyday!

[@M3l0dysubliminals]

Me too!

[@amelial7419]

this was SO GOOD thank u so much u just fixed my entire day

[@filipkrenus1554]

I managed to sleep. So thankful! Is it possible to listen the background music without the voice? (I’d do it during the day, and in the evening listen to the voice.)

[@annp3712]

Thank you. I enjoyed this. The quick wake up was a bit jarring for me though. :/

[@PrimedMindApp]

Thanks for the feedback! We have hundreds more available in our app if you want to find some more that work for you.

[@Hazzlerip]

Yeah it scared me 🤣

[@dootisthebest]

I thought the whole thing felt rushed, packing too much work in to a "relax" time.

[@regularfather4708]

This was the first time I've ever done something like this. I was not good at it, but I think it helped. Thank you for that.

[@kennethjustice5656]

This is very helpful to me. I listen to it often.

[@halle8422]

I don’t normally like this stuff but holy moly

[@mindful.videos]

Amazing. Very helpful, I felt the stress melting away.

[@M3l0dysubliminals]

Ikr same!

[@nicolamarteneyrobert4226]

Thank you! So much! Nothing relaxes me more.

[@kyledarroch2273]

I love these videos so relaxing and calming!!😁

[@izanhowes6694]

Love this...thanks billion

[@batuhankoyuncu6661]

Hellooo, whats the sound on the background?

[@nidasafdar7811]

Wow this hypnosis was magical
I’m taken aback wow

[@PrimedMindApp]

Thanks! Please check out the app if you liked this one, many many more like it in there.

[@grime7002]

Is this good for long term aswel as short term stress? or just short term?

[@4k_zombie]

i feel more stressed than before...not saying this was bad, just wondering if this is a possble effect and how to change the outcome

[@batuhankoyuncu6661]

Whats the music on the background?

[@loladenys]

This is so relaxing just what I needed

[@M3l0dysubliminals]

I agree!

[@alexba1ley]

Thank you, Elliot. I was freaking out and this helped me come back to my body.

[@PrimedMindApp]

You're so welcome!

[@hellooooitsme]

Wow can’t beleive this is works on me 😁

[@divineenlightenment221]

GratitudeLordforeveralways

[@popiii1742]

I really felt cleaned up all stress and thoughts it it lightly really relaxing!!

[@PrimedMindApp]

Glad you enjoyed it!

[@djStens]

I don't understand how imagining the thing that's stressing you out is supposed to relax you. I literally had to stop the meditation because I was too angry

[@virginiaczarnecki1478]

Please cancel my premium order

[@sehrishiqbal3114]

Thankuuu ❤️

[@PrimedMindApp]

You're most welcome!

[@abhishekbhattacharjee5931]

Thnx man

[@PrimedMindApp]

Happy to help!

[@rexycowmc]

Damn. I was so into this. Like literally. Someone could have slapped me and I wouldn't have noticed.
But anyways, thank you so so much

[@PrimedMindApp]

Glad you enjoyed it!

[@slvrpythedealer]

I loved it! Thank you for this cuz it made me feel calmer about a stressful thing coming tomorrow for me :) Keep up the good work! 👍

[@PrimedMindApp]

Glad we could help!

[@charlotteanders6253]

i fell asleep omg-

[@mitchellbain7018]

Some how it made me cry lol

[@shkelzennokaj5194]

Awesome. I wanted to know, are we supposed to practice this in a daily or weekly intervals, and how many times. I was literally laughing at some point while listening to it which is pretty rare.

[@PrimedMindApp]

Glad to hear you enjoyed it! This one is designed to be used on an "as needed" basis. Anytime you have a stressful event or buildup that is affecting you negatively. Some of our other Primers are great when used daily, and you can find a nice mix that works best for you.

[@lloyqd]

Hope this is good for my dad

[@PrimedMindApp]

So do we!

[@sinamardani8771]

I dont feel my headache any longer

[@PrimedMindApp]

Glad it helped!

[@djadam-uk]

A copy of Paul Mackenna vs Surrey Institute, too much going on for me

[@nissanskyline4892]

too fast

[@scaryoutcomes5648]

Too fast

[@PrimedMindApp]

What would the right speed be?

[@lloyqd]

You could just slow it down