Master Class Sleep Better with Essential Oils & Reflexology! Part 1

#sleep #sleeping #sleepbetter #essentialoil #aromatherapy #lemongrass #lavender #peppermint #neroli #orange #depression #anxiety #stress #tired #fatigue #reflexology #acupressure #acupressurepoint #traditionalchinesemedicine #lorriehargis #aromatherapist
Part 1 - Sleep Better using Essential Oils!
What is Insomnia?
How Long Before No Sleep Is Considered Insomnia?
What are the Common Causes of Insomnia?
What are the Most Common Chronic Illnesses Connected to Insomnia?
What is an Essential Oil?
How can Essential Oils Support you when you have Insomnia?
Safety of Essential Oils
Sleep Formulations
Part 2 - Using Reflexology & Acupressure with Essential Oils for Better Sleep
January 15th, 2025 1:00 PM EST
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