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This presenter is much better than the one that is in the videos of the ACE curriculum videos.
excellent video. So much more informative than just the textbook. Thank you
Wow thank you for making this video. It was very helpful to me and my understanding the material in the book.
I thought she would go over the entire chart of all the muscle weaknesses and tightness...
When I squat heavy I tend to lean towards the toes. Is that hip mobility or in the feet?
This is natural considering the weight on your back - your knees would tend to move towards the toes
👏
the lines aren't drawn in the correct locations , very funny
It looks like lack of ankle mobility or weak tibs tbh
who's the trainer girl lol
too much of background music
This presenter is much better than the one that is in the videos of the ACE curriculum videos.
excellent video. So much more informative than just the textbook. Thank you
Wow thank you for making this video. It was very helpful to me and my understanding the material in the book.
I thought she would go over the entire chart of all the muscle weaknesses and tightness...
When I squat heavy I tend to lean towards the toes. Is that hip mobility or in the feet?
This is natural considering the weight on your back - your knees would tend to move towards the toes
👏
the lines aren't drawn in the correct locations , very funny
It looks like lack of ankle mobility or weak tibs tbh
who's the trainer girl lol
too much of background music