Why McDonald's Is Unhealthy
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- Опубліковано 5 вер 2024
- It probably comes as no surprise that McDonald's isn't the healthiest choice, but sometimes it just seems like the right one. Maybe you had no time to cook dinner and you run your kids through the drive-thru, maybe the screaming toddlers you're babysitting want some ice cream, maybe you've been craving one of those beautiful-looking burgers or maybe you're on the go and just need something quick to eat. It's totally understandable that you chose McDonald's for your meal. McDonald's is getting healthier right? Well, that's wrong.
Some illustrations from: www.freepik.com/
Thanks to Alex Mitts for the voiceover.
I eat about 2500-2700 calories per day split in two meals. I ate 1300 calories for lunch at McDonald’s today and got very sleepy and was hungry 2 hours later. Normally when I eat that many calories of food that I cooked myself then I’m full for over 12 hours.
Fiber fiber fiber
Go ahead and start popping your pills big boy
I watched this while eating a quarter pounder meal, which was delicious.
Me to and i get more hungry when i watch this
💜💜💜😆😆😆
Facts, I had a double quarter pounder meal though with a regular quarter pounder. What's wrong with us?
If I don’t want mc Donald’s I end up getting it the same day. Why.
I liked this while eating a quarter pounder.
So,think twice before having fast food
And have it anyway
@@colebrown8293 that's what I was saying!!! Hes not a real one.
“Why water is so important for you”
I know but it is hard to come up with ideas sometimes
@@second-handtopics2133 haha
@Nadia Blue or 1% milk 😃
O
„Why you should consider breathing“
It’s addiction problem.
That's true
I just had double quarter pounder with cheese meal... and double cheese burger. Then went to gym to burn the Kcals, but feel like dirt.
Meal is the key word .ditch the chips and coke and you just ate a hamburger with lettuce tomato and pickle
It’s not specifically the mcdonalds food that caused the weight gain, anyone would gain a ton of weight eating 5,000 calories a day. I’m not saying that mcdonalds is super good for you, but you don’t just eat at mcdonalds and gain a ton of weight if you’re eating a normal amount of calories.
Processed foods impact your hormones, metabolism, microbiome, etc. Isn’t about calories. There are many foods that spike your glucose levels and lead to insulin resistance.
@@holisticmj8803 it is very much about calories lol. Eat 5k calories of whatever healthy food you want and you become fat af unless you train very much. to eat 2000 calories at mcdonalds is insanely easy, and that is the biggest reason why people who eat there often are obese
@@MrErico12345678 he is saying there is not only calories in food, you missed his point. plus your name is fitnews lmao
@@jacopocinelli1410 calories is calories.
The thing about the study is he's supposed to eat until he feels satisfied to make it more authentic. Despite the high caloric number, McDonald's doesn't satisfy you in the same way how other foods do. When I make egg fried rice at home, I'm able to feel full even if it's only 600 calories. A big mac (which has the same number of calories) doesn't remotely satisfy me. It's like this for everyone
But that's ridiculous. Eating twice your daily calorie intake regardless of where you at would be bad for you. The real question and real study would be, is mcdonald's bad for you if you strictly way there, but choose the healthiest options off their menu, and don't over eat. Super size me is flawed from the start because simply eats too much.
Eating twice your daily calories is NOT bad for you IF you are a body builder
To build just one pound of muscle you should be taking in twice your daily "needed" calories
Just avoid sugar
Remember that scientists and doctors are business men as well, they will take money to lie
The sugar company paid billions to the FDA to lie about it's health effects and blame animal fats for the obesity epidemic
The worst thing at McDonald's isn't the burgers it's the soda
Are you idiotic sometimes?
This is accurate. I work at McDonald's and eat a double quarter pounder every day. Roughly 700 calories out of my 3,200 daily intake. I never get a drink and I never eat fries. I am around 15% body fat. I would consider myself very healthy. Seems ridiculous that people think a 300 calorie drink of pure sugar with 400 calories of fries is the same as a 700 calorie burger.
@@lukegreen1063 🤣boy you not healthy stop spewing garbage you don’t know shit about health
I cannot eat McDonalds without feeling sick and experiencing discomforting pooping. Even if its a 5 pc nugget, it destroys my body. Its why I don't eat there
It’s crazy how people are scared of covid but there’s always a fat line at McDonald’s 😂💀 McDonald’s will destroy you 10x much more than covid. Health is wealth.
Finally someone with a brain💯
Amen
💯facts
Bro it’s hilarious watching mfs walk into McDonald’s with masks on. Like you’re not doing anything for your health with that stupid ass thing on your face😂
Call me crazy, but I’ll take a Big Mac over a respiratory virus any day.
People still eating this garbage is an indicator of how uneducated we've become and is also an indicator of how impressionable people are to advertisements. ALL fast food and ALL advertisements are something everyone needs to eliminate from their lives.
💯💯💯
i'm eating kfc as you speak
shut up
@@planetpluto444 Its been 7 hours since you posted, did you regret eating that or are you going back for more.
i'm eating more so shut up
@@planetpluto444 Why do I need to shut up?
This man has the beat voice iv ever heard, i could listen to him talking for hours like asmr
*Did he give you tingles?*
1:19 "almost everything at McDonald's is low in protein" 49g of protein is not really low, but I guess it works to support your argumentation
"You pull into McDonalds now, you've pretty much decided: 'You know what? Fuck my 70s!"
-John Caparulo
I wanna order mcdo rn so im searching for videos to convince me that i shouldnt order mcdo
Me rn but I didn’t get 5 minutes in before I made it to my local McDonald’s so maybe next time 😂
I like how this video creator didn’t just use pound unit but he/she was so considerate and put kilogram too.
When I was a kid, I thought McDonald's meat was made of pink slime. If anything, this proves how "healthy" it is.
How did my man say "low in protien" when it says 49 g. Thats the half of my daily intake. In Germany product Labeld "high protien" are 20 - 25 g
2:40 188m? Is he a skyscraper?
Made a mistake there, didn't even realize. Sorry.
@@second-handtopics2133 Ah it's fine, you could have pinned your mistake, so everyone notices before mentioning 2nd time in the comments :)
I need to stop eating this stuff.😢
Next video: “why serial killers are bad”
...
I mean serial killers aren’t all bad you’re helping with over population problems
@@sanicinapanic4264 Lmao
I lost 50 pounds eating McDonald’s. McDouble plain with no bun and a large ice water were my go to. My doctor says I’m the healthiest I’ve ever been
If an adult eats a happy meal for dinner daily you would lose weight
McDouble with no bun?? Mcmeat??
@@sneakerheadpete3181 broooooo not mcmeat 😹😹😹😹
@@sneakerheadpete3181 McMeat is crazyyyy 😂😂😂😂😂
this is helping me stay on-diet and avoid a bigmac i've been craving WHEW
"Why McDonald's is unhealthy"
"Why does for every 60 minutes in Africa a minute passes"
Wait I just ordered Macdonald’s but I don’t eat it daily like I eat it 4 or 3 times a week so is that bad
Yes
Well, it’s not great (unless it’s a daily breakfast sandwich meal, in which case it’s less not great).
@@Brad-ic4bp thx lol, I don’t even eat it no more cuz it supports isreal
It took 1 month to gain 24 lbs and 6 months to lose it. I've lost 60 lbs in the last 8 months of quit eating fast food.
Its not fast food thats the culprit its the choices of fast food
Yeah it obviously tastes good but its like eating a bag of chips and candy and saying you just had a meal. I was taught mcdonalds and lots of other fast food places were more a place for kids to have fun and parents to kinda snack on a cheeseburger or fries before they actually had a proper meal at home but never a place you would go to for diner or breakfast or anything of that sort.
It tastes so damn good. I eat clean and watch my diet and consume plenty of water. I’m aware that fast foods are terrible for you but man when you take a bite out of McDonald’s burger and fries you could really care less about if it’s healthy or not. That chemical concoction is a gift from the gods.
The fries, soda, sauces, and sugary treats are the real killers of McDonalds
Yes, they are great!
It was so delicious last night, today I have dhiaria all day, I'm bloated, breath smell, cramps, feeling sick, why?????????
I only had 9 chicken nuggets
and a salad
So McDonalds is helping you lose weight fast then. I’ll give it a try!
the fact that people think that calories are the only problem with fastfood is sick. calories are good they are energy. all the chemicals and processed fats are the problem. people bulk with 4k or 5k calories (i bulk with 4k) and are healthy. that is when they eat large amounts of healthy foods. CALORIES ARE NOT THE ENEMY
I'd be more interested in hearing how McDonald's affects our gut biome
The documentary is trully an eye opener for me... I didn't realize that the amount we eat can get us fatter much faster than I thought... Our body is trully 'malleable', isn't it xD Easy to gain fat, but harder to lose fat :((
Weight gain is a result of a calorie surplus which you ate more than you burn in calories. To lose weight you need to create a calorie deficit which means to burn more calories than calories gained through eating. You also burn calories by your metabolism which burns them in the background. Thats why methods such as starving yourself are bad. While you may temporarily lose weight, its not entirely fat weight and will cause your body to lose muscle, cause nutrition defficiences, and hurt your metabolism as your body slows it down to survive.
I wish humans were stronger so we could eat whatever we want without consequence.
I don't understand why it's low in vitamins. In hamburger there's meat and vegetables, that should have all the needed nutrients.
I used to eat stuff for convenience and taste. Now I check macros before I eat something. Most fast food has shitty macros, usually lots of carbs and sugars and not enough protein and fiber.
Pov I’m watching this while munching on McDonald’s
So I'm consuming cow, pig, chicken, and potato assholes... So what? It's only once in a blue moon, and the price is always right...
The voice over at 1:18 and the accompanying slide do not make sense together. The voice over says "Almost everything in a McDonald's burger is low in protein and high in carbs and fats". The shown slide is highlighted to demonstrate the high carbs (43g, 16% daily value - doesn't seem too high? but ok) and high fats (40g, 51% daily value - yeah that's definitely up there). But what seems very out of place is the UN-highlighted portion of that same slide, which says protein is 49g, or 98% of DV... nearly ONE HUNDRED PERCENT of daily value. It would seem to be _very_ high in protein, not low at all.
the first minute of the video sounded so depressing and painful to listen to. I dont eat fast food but it still felt like pain to listen to.
NikoAcovado Eating 1 day per McDonald's And every Fastfooods
I’m currently eating a 10 piece with a basket of fries
I don’t eat at McDonald’s that much
Everything in moderation. Saturday night at 10:30, when your body is craving fat & salt, that drive-thru is a welcome sight.
I'd be interested to see someone do it without drinking all the sugar from that soda how do we know what caused the most negative effects was it the soda or the fries or the hamburgers?
Nigga everything grown ass man even my little cousin and tell what’s shits or not
lol, im an ifbb pro bodybuilder (name chanced on yt) and have a masters in kinesiology and in nutrition, and i used to get so pissed at people giving garbage advice like "just cook all your meals" and somehow just assuming that because it is homemade it is healthy, that i ate a big mac every day, even leading up to a week before earning my pro card just to prove that it isnt all that nad for you. Jusy dont go crazy every time you eat out and skip on the fries and get diet soda. The burgers arent even that bad for you. And PLEASE dont give me this crap about sodium because those numbers are so outdated. I mean especially if you just excersize well and hard not getting ENOUGH sodium is going to be your problem (i myself had this problem at one point, it was so bad i had to start downing pickle juice just to get my sodium up. All that matters for eating healthy is getting enough protien (which unless youre a bodybuilder or athlete you dont even need THAT much) staying around your calorie range, and just getting enough fruit and veg in. (and even the amounts of those needed is greatly exaggerated)
McDonald's doesn't sell real food
McDonald’s is not going to be happy about this…
McDonalds doesn’t give a shit about this. Nobody eats their food because they think it’s healthy.
McDonald's is absolute poison
imagine waking up at 8 A.M and buying a big mac... I want to live in that world
Sausage McMuffin with cheese, hash brown patty and a coffee all day long….
When I first look at this video:
Ummm isn't it supposed to be unhealthy? When I watch the video, ok now this makes sense😂
It's not just unhealthy...it's actually harmful. Yet there are more than 145 McDonald restaurants in Singapore alone.
My Mom's favorite meal was a Big Mac and chocolate shake. She ate it once or twice a month. She died of a stroke last year about 2 months before her 88th birthday so I would say it can't be that bad for you to have McDonald's occasionally. I don't think eating anything every single day would be very good for you but to eat things that are not necessarily healthy but delicious here and there is not really a big deal.
Why do you think like this way? Mcdonalds is poison to the human body.
@@petebusch9069 Thanks but you can eat like a rabbit for 90 years (If you're lucky) and I'll enjoy my food for 88.
@@oakpkdude You're 100% wrong and are making stupid assumptions to justify your mentality. McDonald's is not even food, its just a bunch of chemicals.
@@petebusch9069 Would you like me to call you a WHAAAAMBULANCE?
@@oakpkdude Wow, you really do need to grow up, in more ways than one.
The "Supersize Me" documentary is completely irrelevant because the subject participated in the experiment with a negative attitude towards it. A complete waste of time that documentary was. He had a thesis that it's going to make you feel bad and... what a surprise, it did!
If you've wondered what the supersize me experiment would look like if done by someone with a positive attitude, I'd recommend the documentary "Fat Head" on UA-cam.
@@FeathersMcGraw_ thanks man! I've added it to my watchlist ✔️
Too bad the meals are like $17 now. And this was only posted 4 years ago
I'm eating very much items from McDonald's my body hasn't change since I have eat McDonald's so I just enjoyed it👍
Micheal Jordan ate McDonald's every day for breakfast , lunch , and dinner so needless to say he won 6 nba championships and 6 finals mvps and is recognized as the greatest basketball player of all time 😎
1:19 what? mcdonalds is not low in proteins. why did old bodybuilders eat at mc? Look at CT Fletcher story. Not healthy, but strong as fuck.
Fast food is disgusting
I just had bariatric surgery and I'm watching this. Oh god why 😂
Now call me ignorant but people thought McDonalds was healthy?
As a kid, I've had my fair share of eating the Happy Meals and excited about the toys.
The toys were delicious.
Alternate title:why the grass is green
So cheap? What. How many loaves of freshly baked bread could you buy for 5.99? Have you ever heard of a knife, and butter and some ( im not telling you brand) cheese. But seriously, i stopped eating mcds in 2016. I got the same symptoms every time. Like someone continually prodding my lower abdominal area combined with a nauseating nagging pain, for up to 2 weeks. I also get the same thing after eating tesco own brand food products. Silicol gel is the only thing ive found which stops or calms the problem.
I eat McDonald’s when traveling on vacation when restaurants are limited , a convenient breakfast when time is limited, after bar hopping every blue moon. It’s called fast food for reason. Used to eat that crap for lunch daily when I was young and didn’t care about health.
I always thought that the documentary was hollow because the real message is that its more important what you eat as opposed to where you eat. If you cooked the same meals at home as mcdonalds you’d probably take in more food calories because mcdonalds is more efficient with its food portions and resources to make those portions.
Who tf is having a fries and coke for breakfast?
Rock'n roll McDonalds!
1:20 the nutrition label says it contains 49g of protein or a 98% DV. That's not low in protein.
I eat maccas every day for protein because it’s cheap. The beef burgers aren’t bad for you just get off your ass and workout. Tbh the taste is pretty shit idk why people say it taste good but I’m on a bulk and a budget.
You would have gain lots of weight eating that many calories a day with no exercise with any foods.
Still, there are lines beyond lines at the drive-tru, more than I 've seen in my youth. Next pandemic is obesity.
Truth fast food addiction can be worse than drugs.
I'm over fifty.
Eaten their food twice.
Offered my dog some beefburger.
He wasn't interested.
Crap food!
Best wishes from England.
Summary: Eat a balanced diet and don't eat fast food
really? must i get skinny eating animal food like carrots and get shamed for that? 😐
Late at work naw u just wake the hell up😆😆 at 7 not 8 when u gotta be at work at 8 30
This is why i dont eat out. Heart disease runs in my family. I stay away from this type of food.
What?!? All my life I thought this was healthy thanks for explaining
The only reason I went to mcdonalds was for the cheap price. Now I'd rather just go to an actual burger joint. I'm not paying $15-20 for a mcdonalds burger and fries, they're trippin
You arrive at work just in time to take a nasty dump.
Been eating Mcdonalds consistently as I try to counter the health affects by also trying to eat healthy. It's stupid.
Not burning enough calories is the issue... Not McDonald's
@@DANCERcow You are delusional. To burn even just 1 big mac meal you'd have to go running for 90 (!!) minutes. If you eat 2 such meals in 1 day, enjoy running for 3 hours, just to burn that stuff away.
Also not to mention that high sodium and high cholesterol will damage your health even if you were to run that amount daily.
Being in good shape is ALWAYS a combination of both. Good eating AND sports. It's never just 1 of those 2.
Not only is the "food' disgusting it isn't even prepared properly in a kitchen that was cleaned by the same useless people that can't even get a simple order right. Considering all this a person has to be a moron to eat there, don't be a moron. Now go make a sandwich.
@Beniamin Radomir You burn 1800 calories a day doing nothing, and a big mac is 563 calories. The calorie problem is with surplus calories, not with just eating calories in the first place. Sodium in a big mac is about 2/3 the daily recommended amount, and saturated fats are about 1/2 the daily amount. So if you're able to not overshoot with the rest of your calories and eat low sodium and saturated fats, it's not that bad. The actual problem is the addictiveness of the food and the fact it's not very filling for taking up 560 calories, which means in practice your probably gonna overshoot your calories, sodium, and saturated fats substantially over the course of a day unless you're consciously tracking them.
@@hadhamalnam Its not food, its all chemicals.
Basically "Super Size Me." in under 5 minutes which also mentions "Super Size Me."
Cap about the protein, McDonald’s is pretty high in protein if you’re getting chicken selects etc
brother there's no room for clickbait when it comes to health topics
I really hate when people bitch about sodium. Healthy people don't need to worry about sodium intake. Your kidneys do a great job at filtering the excess. The American Heart Association is patently wrong with all their recommendations and because of that, people often don't get enough sodium.
Do you have sources? Not that I don’t believe you, but this is news to me
@@naudiarodriguez85 without a prior health condition normal people do not need to worry about eating to much salt
The film supersize me SHOULD be enough to stop you ever eating another MacDoo. The collapse of the film makers body was severe…dangerous…and the doctor who was supervising his 30 “experiment” was muttering after three weeks about his hippocratic oath . And he gained about 10 pounds. It was that bad. Failing liver function, failing kidneys, hearth irregularities and a diagnosis of onset diabetes. In a month. And it was clearly addictive(the sugar content) What more evidence do you want? Make your own sandwiches at home, take a thermos of coffee. From now on. It will almost certainly extend your life, maybe by a lot.
This was a good video if you’re someone that its it EVERY DAY
Activate your Windows brah
You cannot get a Big Mac at 8:15 AM. Just saying
Thinking about eating McDonald's but no thank you drink water my friend
The double quarter pounder is delicious though.
Legend is true McDonald's is bad for you it makes you 💩 but you exploded I just ate McDonald's and I exploded 😅
We don't eat McDonalds everyday only a few times . Do you think the that the Chop meats are any better In ou grocery stores ?
So, it has nothing to do with McD's, and everything to do with not exercising... Anyone will put 20kg in a month if they eat everything their grandma stuffs into them... Stop blaming, and stop being lazy.
Well if two burgers exceeds what a man should eat, don’t you think it’s too much
@@Jonathan-bf2cm yes its too much, but its not just Mcdonalds lol other fast-food restaurants to
DerceRalcant i understand that, it still is too much, meaning it should be very and apparently disclosed
No! It has almost EVERYTHING to do with what you eat. You are MUCH better off eating healthier with NO exercise, than to exercise while eating like crap.
You CANNOT out exercise a poor diet!
KiddAndy17 i did it, i understand not everyone can. But you really can if you run 15 miles a week
I dont know
i really love mcdonalds, not for the taste, but because it's so nostalgic to me. my mother and i used to always get mcd's after my music lessons.
Please grow up and realize this is not even food, your putting poison into your body. How does it feel to be lied to your entire life?
@@petebusch9069 idk
i'm gonna keep eating it though
@@laggyfr Why
@@petebusch9069 because i love these memories
i hardly ever see my mother after she left to work half day and all night and the food at mcds makes me remember her
@@laggyfr I'm sure you are.
I feel bad for people who eat this shit on a regular basis, the reality is that you're either too lazy to make a meal, addicted to McDonald's, or you like to indulge. For God's sake please make your own food or choose healthier options. They want you to get addicted.
Welp even if you gain a lot of fat
Well I ate McDonald’s at Friday at 8:35.
Today my belly was hurting a lot and my chest was itchy my heart was pounding faster then it would usually do.
So I decided to take a number 2. So my cousin eats McDonald’s daily every time he comes from school
So I don’t know how he dosent feel it but I know he told me he digestes it fast so maybe it dosent occur as fast.
And moving on to my story. So then after I went out to the bathroom I felt way better! I also gained 7 pounds from it…
So then I decided I’m not gonna eat McDonald’s that much anymore😢 but I’m gonna eat Wendys.Burger King Taco Bell.
‘ETC’ and later in these days I’m gonna not eat that much McDonald’s from now on
Dude whenever I get McDonald’s I have stomach cramps, I’m never eating there agian
i actually lose weight when i exclusively eat mcdonald’s. they list all the calories and i just get diet soda. i used to weigh 120 on a mcdonald’s only diet haha. 😅
Thats right .they have a menu and its not up to them to decide what on that menu is good for you.i can tell you one thing that the meat is pure prime beef with nothing added .i work for a supplier and witnes the process from hoof to freezer and we get strct audits from maccas regularly .
I always try to avoid eating at Mc as best i can
McDonald’s is people! They’re serving human meat! Sweet, delicious human meat! (and fries - always gotta get fires too).
thank you for making this video