People Try Transcendental Meditation For 60 Days • LIFE/CHANGE
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- Опубліковано 28 вер 2024
- “I have a resting nice face, but a lot of times behind it - it’s just, like, panic."
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Peter Trivelas, Transcendental Meditation Instructor
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Maharishi, Mahesh Yogi*12.01.1917-05.02.2008+Guru, India- 1970
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I tried it for 30 days about a year ago. It was something my mom, sisters and I decided to do. I can drive on the highway now without freaking out. Before that just riding on the highway would lead to a complete meltdown.
Good to know. I get anxiety too so I will try it. Thanks for posting :)
@@msblondemindy And your results after 3 years?
I can relate so much. Anxiety & panic attacks all at once can b so heavy 💔 Eckhart Tolle is recommended this. Has anyone been helped by this or have any other recommendations im desperate & want my life back🧡
It's been five years, would love a five year follow up to see if these people still practice transcedental meditation and to see how they're doing :)
I have been practicing for over 30 years! It is life changing and incredibly powerful. I know many people who do!
Allison is literal goals she is awesome
Woot woot
mrs howelter hi xD
don't cry... meditate.
I'm so sorry I'm gonna go throw myself off of a cliff now k thx bye
You're profile pic is literally goals XD
I swear I thought she was going to say "Twitter, Instagram, or Buzzfeed."
😊
***** At the 5:20 mark.
+sparkybish rofl....!!!!!!!
What a great gift for these people . 60 days, impressive! I've been doing TM for over 40 years. I can't imagine not having this in my life, for the relief of stress, the boost to creativity, the general happiness.
Transcendental Meditation has changed my life!!! Everyone should try it!
Man, Mark took this experiment to the next level 😅
I read the title as 'transgender medication' and I was like 'wtf Buzzfeed'
Same 😂😂😂
I'm not alone!!
Omg 😂
Same I was so confused
You should probably go watch dislexic moments...
dang, maybe i should try meditation
***** 420
420 blaze it
***** To bad fluoride is in almost every drink and it has a big negative impact on you're pineal gland, which is one of the most important parts of meditation :/
420 :D
***** I was thinking the same thing, but since they had to have a teacher im thinking there is more to it than i realize.
I remember back in 1992 I meditated so hard that I started floating in mid-air......
Rise my unicorn!!!
BigBad Bryant ... then you woke up
BigBad Bryant thats a lie its impossible
Some people just don't get sarcasm
Evelyn S. this is a question is mysticism, no matter how good at any form of magic/prayer/whatever mumbo-jumbo you're into, you cannot break the laws of nature and therefore you cannot levitate simply using your mind alone.
If you really want to levitate, you might wish to try sitting on a magnet that's hovering over a second magnet of the opposite polarity. lol
Am I the only person that finds doing any type of meditation hard?
It's very difficult for me. So naturally, I don't do it.
:3
It'll get easier as you continue with it.
It's really very easy. All you have to do is breathe
Anthony Booker ッ It's difficult for most people. That's the point. It shows you something about your mind and your habits.
I do it while listening to death metal or d&b you just need to find something that you find relaxing & clear you mind
Meditation is extremely powerful and much bigger than achieving one simple goal. Meditation will unlock the full capacity of your mind if you're really dedicated to it. I can't describe it with words but once you gain practice with meditation it's literally like doing acid and dmt but you have complete control.
They all look so different and calm, I love it! It's definitely changed me as well.
Meditation enormously improved every aspect of my life for the better.
You sure they weren't doing acid?
Kristy Jean Meditation at it's most basic form is like doing acid.
That exactly what i thought xD
WeActOnImpulse Official lol nah
I'm pretty sure that it's not like drugs or else they would be 😲😲😲
WeActOnImpulse Official uhh literally not at all
How do you meditate for 2 months everyday?
XD I don't know
spicefullness that was exactly me
it can just take only 5 minutes to meditate. I'm sure it wasn't too hard for them to take that short amount of time out of their day to meditate :)
h
You meditate for two months everyday that's how...
I wish they showed the meditation techniques they used
+Lauren Farrar TM is just sitting with the eyes closed, using a mantra.
Not much to show.
+Lauren Farrar You just sit in a quiet place where you can sit comfortably and NOT lie down. You just close your eyes and try to "not think on anything" while you repeat your mantra(you can find a mantra online or make your own). Do this for 15-20 minutes 2 times a day(morning and evening).
That's it
@HakaTech and you've just proved that Maharishi Mahesh Yogi was correct about his concerns that the retelling of "how to" meditate invariably leads to distortion that becomes worse with each generation of retelling.
My advice:
if you went through the official TM course, taught by an official TM teacher, go back to your local TM center (there are at least 500 of them worldwide, including 160 in the USA) and get your TM checked -it's free (that's what you paid your money for).
if you did NOT go through the official TM course [yadda yadda], go to your local TM center and learn TM.
What you just said isn't TM, even if you are confident that you remember what you were taught. It just isn't. Go get checked (it's free).
Lawson English The whole TM learning foundation is just a big hoax for earning money. Save your 2000 USD for a 8-10 hours course where you can learn most of the same on youtube. Personally I do the same as shown free on UA-cam and for me it works great
Can you please tell me the exact video you use? I've been trying really hard to find some kind of guided TM tape or video but they're all.. well.. really bad, and useless, like it would be better to just go sit in my patio.
Please share, what did you use to learn TM for yourself and for free? I can't afford a $2500 class.
It's been great for me. I meditate twice a day (20 minutes each session). I feel great, I allow myself to be more creative, and I get less upset. I'd recommend it.
I have been trying different meditation techniques for 20 years but am still searching. This video makes me want to try TM.
It works. I learned TM forty years ago just as I was leaving university. My greatest wish is that everybody, especially my family, would learn the technique. There are over six hundred medical studies the beneficial effects that TM has on mind and body.
yeah, and they have the money to pay for those studies. such a joke
I looooove meditation! It's an amazing feeling like no other, you feel really at peace with yourself and relaxed.
I'm all for meditation. I don't meditate daily but a few days a week and it really does keep me centered and keeps my stress levels down. For those of you who don't meditate, it's hard to explain but I can say one thing, clarity. Ever since I started meditating a few years ago I have much more clarity in my life. Even when things aren't clear for me I've noticed that I don't stress about it nearly as much as I used to. Peace. :)
Meditation changed my life
I tried this after this video. It was life-changing.
My aunt and cousins regularly practice Transcendental Meditation. My aunt met the Maraharishi, in fact, and she teaches meditation to people. I've always been curious to try it myself, but it also scares me. But this seemed like a very effortless practice. I think after watching this, I am going to call her up and the next time she visits the state, I will have her teach me!
I know out all all the techniques and medications I've tried, meditation has been the most successful way of getting my anxiety and ocd under control. This video was awesome to see.
Danielle Angel really? can you elaborate?
Four more brothers opened their heart to the universal love !! Namaste from Canada
One inaccurate statement is that TM was first taught by Maharishi in 1955. It was first taught in the WEST in 1955 by Maharishi (he got a lot of flack from many of his peers for doing that), but the technique has been around for approximately 5,000-10,000 years. I've heard that Chapter 2 V. 45 (or 46, I can't remember) of the Bhagavad-Gita is describing the TM technique (I've read it, and it's a little questionable from my understanding of the verse, but interesting nonetheless). So it's actually been a technique that humans have been doing for centuries
I'm all for meditation in the sense of calming your mind and relaxation. Nothing supernatural about it though. Glad people feel better after doing it. More power to them.
YES. I practice meditation every single morning and can truly say it has helped me stay more focused and calm throughout my days. Cheers.
I'm glad more people are recognizing the benefits of meditation.
That cat sweater is fantastic
My mom's friend did something like this. She said it was completely hard but so relaxing.
... that point when it feels like you're breathing through every pore in your skin .. bliss.
I really like the LIFE/change vids that your doing! 👍
I love meditation on its own, but I've wanted to try TM for some time now! I'm happy they seem pleased with the results!
I was taught this same method of transcendental meditation in college. I haven't done it in a long time and this got me thinking I should get back into it :)
Great video, sweet personalities.. very honest! I am a fan! Jai Gurudev!
I have tried and at times I still do it but I've been falling behind lately. I have actually had my dog sit or lay at my side when I sit on my little meditation blanket and I find it really nice. He appears to be a lot calmer afterwards too.
Wow this was the most positive n effective life change vdo I have seen so far.. I dint expect everyone to b so affirmative Thot some would say dint really see much or any change or can't continue n all but NO.. All lived it !!! N achieved their goals as well
More LIFE/CHANGE uploads please! I love love love them :D they are my very favorite
Next: people go vegan for a month
God please no! Then all of the annoying vegans will be like "see? All of you meat eaters are unhealthy bad animal killers" please no.
They will have a negative reaction to it. It's really unhealthy to just stop eating meat cheese etc. all at once because your body is so used to relying on them for nutrients. You have to slowly "glide" into that lifestyle
I like that idea.
Angela Generillo Angela you do realize you literally did just that but for people against veganism like a grade A hypocrite
they will die
my parents are tm teachers (transcendental meditation) and it's nice to see they did a video on it, shame they didn't put more detail on the actual practice though e.g they could have mentioned that you only have to meditate for a minium of 20 minutes per day.
Wrong, 20 minutes twice a day.
no, the bare minium is 20 minutes once a day although it is encouraged to practice it more than once a day and for longer to exprience better results. please i think i would know as i did mention i am the daughter of two tm teachers and it is really frustrating when people try and correct you went you aren't even wrong
School gets me really stressed and depressed so I think I'll give this a shot.
More life change videos please! I really like them and then inspire me to change my life!
Cue in Punjabi music because somehow anything (literally anything) Indian relates to Meditation.
Well this is a technique that originates in India... as well as many other meditation techniques.
Maybe because that’s where meditation was born! I guess mariachi music would be better for you 🙄
@@mattm1982 that doesn't justify culture appropriation
What would have been more fitting for a video about a technique first taught by an Indian man? Country? EDM?
You should do a follow-up with this people! I would love to hear if they are still regularly practicing and how it's impacted them over 2 years now.
I did transcendental meditation for about two years a long time ago. I found that it didn't live up to some of the claims of its promoters, but it was pretty effective relaxation therapy. My grade point at school was way higher than it was after I quit. (Drinking played a big role in that.) During that time I cut way down on caffeine, went to AA regularly, and got about the right amount of exercise. I still had big problems with anxiety, but my school work was hugely better. I've given some thought to taking it up again. I don't know how it would affect me now that I'm on anti-psychotic medication.
That’s cap
Feeling hopeful. All humanity needs.
Look at this transformation
Look at this girl at 1:26
And then look at her again at 4:40
So much calmer!
This is fucking beautiful congrats to you guys
I hope I'll be able to find enough motivation to meditate in the future
thank you for this video keep up the good work BuzzCrew
I love meditating , I do it daily :D it's so peaceful to be in my own thoughts and clarity
My parents do it for 1-2 hours everyday and they have at least 1-2 sessions. I have no idea how they can not think of anything but apparently it makes them feel at ease
Meditate for two months every day...okay...perfect sense was made
I swear on my moms neck i will like this comment
Wait what
Why would you swear that?
Kevin Morales it was a joke
Ahmed alghamdi that was not funny
Smh
hmmm. I meditate every day, but I've never tried transcendental meditation. totally gonna look into it now. thanks
meditation is very important
Love life/change!
You can't say "for two months everyday" there aren't two months in a day. You have to say "everyday for two months".
TM adds several months to every day.
I wish I had that much free time in my life to do things like this
Anyone interested in trying meditation should download "Headspace" in the App store. I've been using it and love it!
You guys should do tea next. Like only drink water/tea, use different teas for different medical reasons/goals
Rebekah Borucki has a great meditation, fitness and nutrition channel.
I'll try this...
theoriginaljean Update: nah.
Lmao
"I'll try this"
*a couple mins later*
"Nah"
this is honestly who I am
You guys should make a video about Chakra meditation. Its really changed my life.
My entire school has this meditation program so this was cool to watch
How to meditate
Mevel Vie Step one: Locate the vaseline
Vaseline???
Im only 11.
Gabagool let the dirty thoughts flowwww
***** ok I won't. I'm very immature that's why I commented that. ;)
Mevel Vie relax, close your eyes, stay still, and don't think about anything. When you try not to think about anything don't try to control you mind, just relax.
I meditate pretty much everyday!
Under 301 club
We used to have yoga regularly in my middle school, Whenever we were asked to do the shavasana(corpse pose), atleast 3-4 kids used to fall into sleep. It was fun waking them up.
...this makes me wanna go meditate now...
I'm sixteen and I've been meditating for at least two hours every day for seven months
Earliest Comment I've ever had....
Life goals
Long live Hinduism. Meditation is from Hinduism.
Do one of these to where they learn how to lucid dream
I'm only 12 and need to try this!
I do TM. (Transcendental Meditation) During the first part, I feel a quiet peaceful darkness, but then during second part I usually end up falling asleep.
Meditation is the art of focused concentration and it's incredibly difficult but incredibly easy at the same time.
I would recommend trying vippasna meditation, it has better and quicker results it's simple and unlike TM it is free.
I love meditation.
I love meditating. This is great.
I never understood medatating before this and I still don't understand it
That must be awesome idea for people who have panic attacks!
this is not acid or tripping. this is spirituality. you will never feel more fulfilled than while living a deeply personal spiritual life. despite outside happenings, if you can find peace inside then there will ALWAYS be peace in your life. its simple but we just like to overcomplicate things
UNDER 301 CLUUUUBBBB
didn't skip the video, thank Allison buzzfeed
Good Ep. Buzzfeed on my birthday
You shoul do:
People bike everywhere (within a possible reach) for a month (and see if the biking to work in the morning and the little extra movement changes anything)
Linda is awesome
I'm such a hippie. I'd do this just to up my hippieness
Meditation makes me feel wayyyyy less suicidal and depressed
Why is that Chinese guy so adorable! Aw
The technique is simple. It's FREE.
I wish more people did Meditation/Yoga. I used to like the rush from confrontation (still do abit) but after I started I realised what's the point? Why are you wasting both of your precious time fighting? There is better ways to solve things, there are more important issues. Seeing someone get angry over silly things also makes me annoyed now, like calm down. If they did they'd realise there was no need to worry and there are better ways to find the solution other then abuse etc. It changed my view (Tbh I only do youtube meditation/Yoga but I now understand how good it can be when you don't let your emotions get the better of you)
Have them try being vegan for 60 days!
I don't think Buzzfeed would stoop so low
Did anyone notice they were a lot tanner at the end of the video. It's probably just because it's summer and has nothing to do with the meditation, but its just a funny thing I noticed. They all look a lot brighter and healthier now so that's cool.
I like David Lynch.
Allison is sooo pretty
People try heroin for 60 days!
I'm all about this. Love it!
Or you can pray but that's just me :)
Was thinking the same thing lol
+Kegs O Prayer is when you Talk to God. Meditation is when you LISTEN. :)
+Rovi Jesher You have a lot of wisdom in this world, I hope you know that.
Claire Y. Aw, Thank you Claire! You are very kind, I hope you know that. :)
Kegs O Pray away with your hypocritical friends.