Strange I have b1 deficiency and I cook small squash pumpkin that has a lot of b1. I eat one and a half per day and I have no more pain or other problems. I bathe in Epsom salts for cramp ect too for I get sick when drinking magnesium. It relaxes me. for people who are sensitive for meds.
What about taking the complete B and I eat pumpkin seeds every day I just snack on them I have all those vitamins and I have the complete B also I have some tea called tension tamer I don’t drink every day
I tore the muscle in my left arm and I was given a steroid injection and now I have seizers on my left side I was in the hospital for a week I take the complete B but I go to the restroom so much when I take that vitamin B complete the Dr wanted to cut me but I didn’t let him cut my arm because I didn’t break any bones
Strange I have b1 deficiency and I cook small squash pumpkin that has a lot of b1. I eat one and a half per day and I have no more pain or other problems. I bathe in Epsom salts for cramp ect too for I get sick when drinking magnesium. It relaxes me. for people who are sensitive for meds.
What about taking the complete B and I eat pumpkin seeds every day I just snack on them I have all those vitamins and I have the complete B also I have some tea called tension tamer I don’t drink every day
Thanks for the heads up Doc.🙂👍
I tore the muscle in my left arm and I was given a steroid injection and now I have seizers on my left side I was in the hospital for a week I take the complete B but I go to the restroom so much when I take that vitamin B complete the Dr wanted to cut me but I didn’t let him cut my arm because I didn’t break any bones
Informative
Thank you so much for this information I have nerve nerve pain
how are you now?
B1 benfotiamine !
Thanks for the video I have nervs pain bat my vit B is in a good level can you please reply what should I yus 😢
all B vitamins from blood tests did not show a deficiency?
I suggest Vitamin B1 in the form of Benfotiamine…. It has been proven best for nerve repair!
Nerve repairing pills
Vit B1
Vit B6
Vit 12
Thanks for sharing this
An effective and simple ways towards regenating the nerves.