How To Cut Yourself Some Slack - Sylvia Boorstein
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- Опубліковано 23 жов 2024
- Dan Harris talks to Sylvia Boorstein about the importance of cutting yourself a little slack!
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Such a wonderful human being. I admire and adore Sylvia tremendously.
It was really comforting to see Sylvia again. She is a master of her craft and has the gift of making people feel good. Thanks Dan.
My first time listening to Sylvia Boorstein. LOVE HER PERSPECTIVE. LOVE HER DEMEANOR. LOVE HER APPROACH.
My FAVORITE meditation teacher this far🙏🏼💕, thank you Dan and Sylvia
I feel so very grateful to 10% happier and these weekday meditations. I have been tuning in to 10% happier live on the website since day 2, and I can say that things have changed for me internally. I was a dabbler in meditation prior to this maybe on a good week I would get one short meditation set in.
I feel like I am being called during this time to step up my practice. 10% happier has catapulted me into that.
Sylvia is such a joy. Her book, "It's easier than you think," was the first meditation book I picked when I was 23 years old. I am so blessedly grateful to here her voice 22 years later. Thank you!
I love you, Sylvia. Thank you so much! Cannot stop crying today. It is refreshing.
Such a great 5 minute guided. 30 mindful breaths :) Thank you Sylvia!
amazing video. tks dan.
Thank You!
Thank you!!!!!!!
Things begin, and things end. Everything begins and ends
Sometimes your Joy is the source of your SMILE 😁, but sometimes your SMILE ☺ can be the source of your Joy.
~ Thich Nhat Hanh
< Your Weekly Practice >
😏 Inner SMILING 😊
Sylvia Boorstein reminds me of fairy god mother
great practice 30 breaths
♥️
It's very disturbing to have 2 voices at the same time!