How to Improve your Dig feat. Rachael Adams | Olympians' Tips

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  • Опубліковано 14 вер 2020
  • 📲 Subscribe to @olympics: oly.ch/Subscribe
    Enjoy watching Rachael Adams, Middle Blocker for Team USA Volleyball teaches you how to dig!
    It can be the most important part of the game and you have to be ready. Digging Position: Nice athletic comfortable positioning with your weight on your toes. Digging Angles: The ball will come very fast so it's important that you have your angles correctly because wherever your 'platform' (position of your arms together) is angled, that's where the ball is gonna go. Good Luck!
    Remember:
    1) Balanced Athletic Stance
    2) Hands together with palms up
    3) Angle arms up
    Learn how to improve your game from the best athletes in the world with Olympians' Tips: bit.do/HowToENG
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КОМЕНТАРІ • 55

  • @paulamusik2509
    @paulamusik2509 2 роки тому +134

    1. How cool is it to get volleyball tips by an olympian? 2. I watched a lot of youtube about volleyball but Rachaels explanations truly are the best! Thanky you!!!

  • @coconut1232
    @coconut1232 3 роки тому +128

    Thank you so much I just started volleyball at school and I was struggling with digging and this really helped so thank you :)

    • @chiymai
      @chiymai 2 роки тому

      samee

    • @N0tN0rmal
      @N0tN0rmal Рік тому +1

      I’m starting in 2 weeks I’m so exited!!! I’ve always wanted to play volleyball!!! I’ve been practicing at home for around 2 months but ai’ e wanted it play volleyball for 2 years now, but ai’ve always been told I’m to busy to playa mother sport so being able to do it the year is like a dream come true for me 🥹

    • @ccircw
      @ccircw 9 місяців тому

      @@N0tN0rmal how r things going so far??

  • @Thartarus
    @Thartarus 3 роки тому +12

    So awesome and impressive !

  • @JumpingItalia
    @JumpingItalia 3 роки тому +37

    nice! women have the best technique when it comes to volleyball, let's see what she has to say
    Rachael: "So I'm a middleblocker..."
    me: FFFFFFFFFFFFFFFFFFFFFFFFFFF-
    Jokes aside, one can clearly tell how good you are just by seeing your stance, arms and control. good video

  • @joffdorling3562
    @joffdorling3562 3 роки тому +15

    Great video guys I really like watching your videos there really cool I've all ways wonted to lern how to play volleyball😌👍💜

  • @dhanabaldhanabal458
    @dhanabaldhanabal458 3 роки тому

    Thank you for ideas

  • @georgedankwah9486
    @georgedankwah9486 7 місяців тому

    Love your teaching

  • @baeyuh
    @baeyuh 5 днів тому

    ty

  • @vikasvikasyadavyadav2183
    @vikasvikasyadavyadav2183 3 роки тому

    Your tips super

  • @nishida.yuji1
    @nishida.yuji1 Рік тому

    Thanks

  • @billybob6604
    @billybob6604 3 роки тому

    thanks

  • @neemazachariamassawe1046
    @neemazachariamassawe1046 2 роки тому

    thanks much from tanzania

  • @rehh30
    @rehh30 3 роки тому +7

    I dig the same way out I put my left hand over my right not right over left since it feels more comfortable

  • @elitevolleyball7969
    @elitevolleyball7969 3 роки тому +8

    She's going to be an Olympian again.

  • @rafaellima6745
    @rafaellima6745 3 роки тому +16

    Ótimo vídeo mas poderiam colocar com legendas. Não é todo mundo que tem o privilégio anglófono.

  • @iambokutosimp
    @iambokutosimp 3 роки тому +56

    no one:
    literally no one at all:
    me: *watches haikyuu then buys a volleyball*

    • @Luc1.f3r
      @Luc1.f3r 3 роки тому +3

      I didn’t ask for a call out but sameeee 😭

    • @leto8330
      @leto8330 3 роки тому

      Lol same

  • @5ksubscriberswithoutanyvid648
    @5ksubscriberswithoutanyvid648 3 роки тому +69

    *Does anyone else just binge watch these?*

  • @kusariorait
    @kusariorait 3 роки тому +8

    Women's Volleyball Olympic Final 2004 China vs Russia
    Please!!!

  • @eswartjp6331
    @eswartjp6331 3 роки тому

    Super sis....😁

  • @georgengulube7495
    @georgengulube7495 2 роки тому

    Looking the training
    #🇿🇲🇿🇲

  • @elizalee7882
    @elizalee7882 2 роки тому +21

    I have to train and teach my entire team,, my friends find it really funny since I'm the 'ace' (I prefer to call myself a Wingspiker) and captain. But also, I'm the shortest person there *me cri*blocking is so hard being 5'2

    • @LilKrobik
      @LilKrobik 2 роки тому

      The irl little giant

  • @mduette6341
    @mduette6341 3 роки тому

    👍👍👍👍❤️ its awesome 👏

  • @kittyshah8547
    @kittyshah8547 2 роки тому

    Best. M a teacher and there is no Pt teacher here so my friend suggested me this video

  • @manparichannel3786
    @manparichannel3786 Рік тому

    We need more lessons. How to increase jumps full video.

  • @psychometry544
    @psychometry544 2 роки тому +9

    This doesn't really explain much but basically tells what digging is. Thanks anyway.

    • @johnm138
      @johnm138 Рік тому +4

      If you still need instruction or have questions about this or any defensive skills, just reply. (I have been playing and coaching since 1988. My teachers were Russ Rose, Mark Pavlick, Larry Bock, a few Olympic team coaches and players and many of the best HS/club coaches in Pa. )

    • @hermesbonilla4775
      @hermesbonilla4775 Рік тому +1

      @@johnm138 hey john! I’ve been really getting into volleyball recently and love to receive/dig. What are some of the best drills you recommend doing alone (no machine)? Also, any overall tips for receiving better (im having trouble with the ‘absorb’ and aim towards setter portion; my receives tend not to be controlled)?
      Thanks so much!

  • @quandaledingle110
    @quandaledingle110 3 роки тому +1

    Lit

  • @newindia7969
    @newindia7969 3 роки тому

    👍👍

  • @carolinavarvara7301
    @carolinavarvara7301 3 роки тому

    💖

  • @babushanmugam2324
    @babushanmugam2324 3 роки тому +1

    Spbar, 👌🙏👌

  • @TheMosama2009
    @TheMosama2009 3 роки тому +15

    Haikyuu vibes 👑👑

    • @solsol6952
      @solsol6952 3 роки тому +2

      I was waiting for at least one reference 😂

  • @aviifr
    @aviifr 3 роки тому

    1:20

  • @apsimdva3668
    @apsimdva3668 3 роки тому +4

    Never thought I would be learning digging from a middle

  • @vtd1903
    @vtd1903 3 роки тому

    Cô giáo đã đưa t tới đây 😜

  • @mamamo3013
    @mamamo3013 3 роки тому

    Was that a splatter step???

    • @ZenQuotes1
      @ZenQuotes1 2 роки тому

      Split step* don't make it sound so gross

  • @user-fm2rl2pl4o
    @user-fm2rl2pl4o 3 роки тому +1

    พัฒนาตอไป อย่าหยุด

  • @quockhanhnghiem803
    @quockhanhnghiem803 2 роки тому

    DHCNHN

  • @moacirthiele7781
    @moacirthiele7781 3 роки тому +4

    Yeah... Keep waiting with your hands “ ready to dig “ like that. Then when the ball comes towards your face, you just “ take it like a champ”

  • @bubblegumgirl3650
    @bubblegumgirl3650 3 роки тому

    3:05 PASSING???? BUT THIS VID IS TITLED "How to Improve your Dig feat. Rachael Adams | Olympians' Tips"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    • @lucy-xt4rh
      @lucy-xt4rh 2 роки тому

      girl it’s the bloopers she said passing instead of digging 😭

  • @thelifeofpie6578
    @thelifeofpie6578 Рік тому

    Remember that middles can't pass

  • @exziteplays0001
    @exziteplays0001 3 роки тому +2

    I spend my most of time in "recording", "gameplay" and editing and uploading. I need all my brother's and sisters' support. 🙏🙏

  • @vikasvikasyadavyadav2183
    @vikasvikasyadavyadav2183 3 роки тому

    Your tips super