3HO Talks: Jai Dev on the 5 Tattvas (Elements) + Meditation

Kundalini Yoga teacher Jai Dev Singh provides a powerful lecture on the 5 tattvas of the human body and how they contribute to your life force as the seasons change. and how stress impacts you. He will also guide you on a powerful meditation (the Caliber of Life Meditation) to help you manage the stress of your life with ease and keep your tattvas in balance for optimum vitality.