Systema Russian Martial Art lesson 8 Fear by Konstantin Komarov

[@primaltraining7931]

I have attended several Konstantin seminars, this man is amazing!

[@ztolle15]

This is an invaluable look into the psyche of man in his most primal moment...conflict. Thank you for posting all these fear lessons by Konstantin

[@cgbuosi]

Thanks so much for sharing those lessons with us...

[@skyjuke2006]

I have understood this (but I am not sure!!)
1. fear causes bruises.
2. stay tensed cover our fear, but do not delete them
3. to delete fear you must breath properly
4. distance is the second factor (?)
5. fear is a thought.
6. if you pause then raise a thought and so the fear.

[@FunkyBukkyo]

that makes sense...

[@igorg.8624]

You mentioned distance awareness. How much distance should we plan for in real-life confrontations?

[@flyawayhome3]

Big V nails it yet again.

[@realomon]

got to admire the translator ;)

[@kataratcu]

Костя как будто отсидел =)

[@Nesu08]

speak german pls