Finding Trust in Stillness: 30-Minute Yin Yoga Session

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Are you seeking trust within yourself? Wondering how to reconnect with your inner stillness? Dive into the transformative world of Yin Yoga with our latest offering - "Finding Trust in Stillness: 30-Minute Yin Yoga Session."
In this soul-nourishing session, Kirsten invites you to step into your own stillness as a powerful means of re-establishing trust within yourself. Join her on the journey to discover the profound connection between trust, Yin Yoga, and the serene art of stillness.
As Kirsten guides you through the Akasha practice, prepare to release tension from your shoulders, unlock the secrets of opening your chest, and unwind the knots in your spine. Embrace the tranquility of this Yin Yoga practice, designed to create space within your body and awaken your inner being.
Remember to grab a pillow for added comfort and support during this session. Let's embrace the essence of Yin Yoga as we delve deeper into the sensations of stretching and opening, cultivating trust with each mindful breath.
Are you ready to embark on this journey of self-discovery? Join us for "Finding Trust in Stillness: 30-Minute Yin Yoga Session" and experience the transformative power of stillness within.
Subscribe to our channel for more rejuvenating yoga sessions and wellness practices tailored to nourish your mind, body, and soul. Trust the process, embrace the stillness, and let your journey begin.
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[@greta10065]

Lovey! The perfect way to end a stress-filled day. I can’t wait t enjoy a great nght’s sleep after this mellow and relaxing class.

[@AkashaYogaAcademy]

Sweet Dreams are made of these.... 😎

[@mariemazeauyogalifexploratrice]

Thank you ! That was great ! Do the hips must stay stacked in the shoulder stretch pose while placing the knee on the bolster variation ? Because while relaxing all muscles they kinda felt over =) Haha. Thank you so much again.

[@AkashaYogaAcademy]

It's perfectly fine to adapt the poses to your own body. All good.
En-joy the practice.
Blessings to You.
🙏🏼😇🙏🏼