How to Physically and Mentally GLOW UP GUIDE! Skin, Wood Therapy, Tone FACE and more!

Поділитися
Вставка
  • Опубліковано 7 вер 2024

КОМЕНТАРІ • 31

  • @d.shidon
    @d.shidon 2 місяці тому +10

    The video I absolutely needed. I had to cut back on wine, yes that is alcohol too no matter what doctors say. Alcohol in all its forms dries out skin and can impact the thyroid, which regulates hormones. Something else doctors won’t tell us: excess alcohol consumption can be linked to declines in breasts health (ie: the big C). Baebae, I am a skin tech junkie, along with gua sha, face rollers, and ice rollers. Face yoga is that jam!!! Dry brushing, along with wood therapy does wonders on skin, including tone, scar and pore reduction. We left out sunscreen boo. Thank you, thank you, thank you for this 🙏🏽💪🏽💯💎👑😘

    • @Maryamjhampton
      @Maryamjhampton  2 місяці тому +2

      Welcome!! Yes I had to cut back on the alcohol too! It makes a huge difference!

    • @d.shidon
      @d.shidon 2 місяці тому

      @@Maryamjhampton 👏🏽💪🏽👊🏽💎👑💯

  • @divinebeauty4444
    @divinebeauty4444 2 місяці тому +7

    Your hair looks so good girl 😩🥰 please do a video on how you achieved this look 🤞🏽

    • @Maryamjhampton
      @Maryamjhampton  2 місяці тому +1

      Thank you! It’s a wash and go! 🤍

  • @biancafalcon9495
    @biancafalcon9495 2 місяці тому +8

    I have not been feeling good. I've been in the hospital a lot, so I haven't been doing much for myself, beauty wise, but I'm trying to get back there.

  • @thisnaturalgirlislocd
    @thisnaturalgirlislocd 2 місяці тому +2

    TFS! I'm on the 3rd day of a water and fruit only fast and I'm impressed with myself. Feeling lighter/less bloated, sleeping better, and already thinking what to cut out from my daily diet moving forward. I may try the eye patches!

    • @Maryamjhampton
      @Maryamjhampton  2 місяці тому +1

      I want to do a fruit fast soon!

    • @thisnaturalgirlislocd
      @thisnaturalgirlislocd 2 місяці тому +1

      @@Maryamjhampton I'm thinking about incorporating some kind of fast 1x/wk just to reset my body

  • @evawambura8517
    @evawambura8517 2 місяці тому +1

    I love your makeup❤ Can we get a tutorial?

  • @biancafalcon9495
    @biancafalcon9495 2 місяці тому +1

    Your my favorite social media woman for helping women

    • @Maryamjhampton
      @Maryamjhampton  2 місяці тому +2

      Thank you! I try my best! 🤍🤍🤍

  • @Tabetha.
    @Tabetha. 2 місяці тому +3

    your skin is gorgeous. Beautiful. So is your hair.

  • @antikaesart
    @antikaesart Місяць тому

    You are so beautiful❤and i just love the way u say 'okay' at the end of some of your statements😂😊

  • @kaitlandm.4969
    @kaitlandm.4969 2 місяці тому

    This was really good, can we get some more songs😩😩❤

  • @jbae2253
    @jbae2253 2 місяці тому +1

    @maryham Hampton Do you take all the supplements together alone with Geritol daily?

    • @Maryamjhampton
      @Maryamjhampton  2 місяці тому +2

      I take them throughout the day!

    • @jbae2253
      @jbae2253 2 місяці тому

      @@Maryamjhampton Thank you because I plan to take the ones you are taking.

  • @solitahill6086
    @solitahill6086 2 місяці тому

    Can we also get an updated makeup routine

  • @Richelle.Chelle
    @Richelle.Chelle 2 місяці тому +4

    I just started my self discovery journey. This video is amazing 🤎🤎