Tracy's story - 9 months Alcohol-Free
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- Опубліковано 4 жов 2024
- We sat down with Tracy Brown who signed up for the OYNB 365 Day Alcohol-Free challenge and recently completed 9 months AF (alcohol-free).
Since she started the challenge, Tracy has lost a stone and a half in weight, found a new love for walking and cycling and most importantly, she now has a great relationship with her children. But things were not always like this for Tracy.
We often don’t realise the effect alcohol has on the ones we love the most and in Tracy's case it was her children. A drink fuelled night would make her irritable and grumpy with her girls in the morning, something she never wants to go back to again.
In Tracy’s own words “You only get one life... don’t live it under a black cloud of drinking, hangovers and anxiety”.
✅ You have so much to enjoy and you have so much more to give. Discover how you can change your relationship with alcohol, just like Tracy, on our 28, 90 and 365 day challenges: www.oneyearnob...
✅ Over 50,000 people from all over the world are changing their relationship with alcohol with the help of our alcohol-free challenges, this is what they have to say: • Testimonials
✅Want to start by reading our book - "The 28-day alcohol-free challenge"? Get it here: goo.gl/tv5zeU
Thank you so much for sharing your story. You deserve your best self..you deserve joy and peace.
Yes yes yes I’m almost to 6 years and started with a month! Love this.
Very moving story. So glad there was a much more positive outcome to this. Alcohol can be very insidious.
Keep going don't look back..
Thank you for sharing this Tracy. I needed to hear this. 18 days for me.
That's incredible Prem! Keep going :)
Love this story. Don't look back and feel guilty, look at what you've done to make an amazing change for you and your family. I've signed up for the challenge today x
I’ve not signed up to the OYNB challenge, but this story has changed my life and my relationship with alcohol. Thank you Tracy.
Way to go, momma!!
Great video. Very courageous, well done Tracy. 👍 Fancy getting out for a wee walk and a cycle now myself! #inspired
Thank you for your kind words of support :)
Good for you girl! So proud of you and you too look amazing and you will go on to inspire others.
What an amazing woman! Good on you, and you have inspired me so much. Thank you :-)
WOW. I am floored by you honesty. It is so inspiring to see the changes in you (and I don’t know you! But you can see from the pictures). I would love to hear more about your storey - maybe about how you’ve overcome some of the pitfalls day to day. Bless you and your beautiful girls. Well done!
Well done
Inspirational - thank you for sharing. I am day one - this has given me a boost - Thank You
Alcohol will consume and destroy you. Sad.💔
Powerful stuff ! Respect ✊
Thank you so much Kevin :)
Moving.
Thank you so much :)
Speaks volumes to me! Total respect, inspires me to keep moving forward ❤️
No need for the sad background music. I've had friends die and commit suicide to drink and cocaine and thats a bad place to be. Fair play to this lass but a little less of the dramatics.
Please stop the crass Jesus saviour background music please