How to reset your body with celebrity trainer Matt Roberts
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- Опубліковано 22 гру 2024
- Personal trainer extraordinaire Matt Roberts takes you through the latest thinking on how to restart your fitness journey in 2022. Using insight from his new podcast The Evolution Lab, Roberts explains the best approach for sustainable weight loss, where people traditionally go wrong in January and what we can all learn from the successes of professional athletes.
Session resources:
Keep up to date with Matt on Instagram
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Explore the services available at Matt Roberts Evolution
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Matt Roberts’ Younger, Fitter, Stronger: The Revolutionary 8-week Fitness Plan for Men
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Sleep Cycle
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About Matt Roberts:
After opening Europe’s first exclusively Personal Training gym in 1996 Matt has become the most recognised person in the industry. The roster of clients, companies and media that he has worked with have been transformative to the way Personal Training is publicly perceived and used today.
Responsible for honing some of the most famous physiques in fashion, sport, film, music and politics and being a multiple best-selling international author, Matt is the industry name that anyone who is anyone calls upon to receive unparalleled training, advice and guaranteed results, with the common goal of being Younger, Fitter and Stronger.
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