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Quitting Nicotine Cold Turkey
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- Опубліковано 13 кві 2020
- On March 3, 2020 I quit nicotine cold turkey. I had quit smoking cigarettes back in 2017 by moving to a disposable vape pen. Then last fall, I developed an issue with my mouth that made me quit the vape pen. I didn’t have a plan to quit nicotine at the time so I started using cigarettes again. In this video I explain why I finally decided to quit nicotine for good. I share with you what the first week was like as well as the things I wish I had done differently.
#QuittingNicotineColdTurkey
#QuittingCigarettes
#QuittingVaping
#QuittingCigarettesColdTurkey
#QuitVapingColdTurkey
#NicotineWithdrawaIisReal
#NicotineWithdrawal
#ColdTurkeyNicotineWithdrawal
#OverAMonthNotSmoking
I’m so proud and happy for you. I’m 7 months nicotine free. I smoked for 50 years! And it was the hardest thing I’ve ever done but so worth it. I did quit for one year 10 years ago then something tragic happened in my life and started right back up. Never tell yourself just one! After multiple attempts at quitting throughout the 50 years unsuccessfully, I finally realized you have to have a plan and be mentally ready for the roller coaster you’re about to get on. Do all the google research you can . And you’re right cold turkey is the way to go. I tried everything on the market they’ve come up with and all you’re doing is still feeding your craving and there’s never a point in which you say okay today is the day you’re really going to quit. What you described in your first week is so true. That’s the hardest week for sure. Every day your body is detoxing more nicotine so you brain is fighting you into smoking because you know that’s the cure to make your suffering go away. And the #1 thing, is YOU REALLY HAVE TO WANT TO QUIT FOR GOOD! Nicotine is an awful thing that controls your brain. It’s nice to know when you finally realize you’re the one in control of what you put into your body! Keep fighting the triggers because they do get easier. Congratulations and keep up the great work. You so deserve it after being a prisoner all those years. Nice to break free huh? And all of you that are reading this you CAN do it too! Good Luck & Stay Strong. YOU GOT THIS! 🙏🏻 for your success. 👍🏼😊
Thanks for the encouragement Karen! I'm very proud of you, 50 years is a long time! I agree so worth!!!
Congratulations! Good job! I quit 12 years ago cold Turkey! Had a widow maker heart attack and quit after 36 years and 2 packs a day.
Thank you!! I am so glad to be free of them!
I quit smoking 30 days ago. I'm one step away from being batshit crazy. But not smoking. Hooray that u were able to quit. Great video.
You got this Patricia!!🤗
Patricia scout
Just Breathe, you can do this!!!
Hi! I am late to comment but have been watching. Twenty plus years ago I quite cold turkey, it was one of the hardest things that I have done. It will get better! At first the smell screamed my name but now I get sick to my stomach. Take small steps... even if it is hour to hour. I know you can do it! Cyber hugs -Patty🌻
Thank you for the encouragement! 🤗
Went nicotine free exactly 5 mins ago, it's not along time but it's time to kick the habit.
Wow. I would never have thought you were a smoker.Good for you!
Thanks! It's something I tried very hard to hide! I'm grateful to not have it on my shoulder anymore!
Thats awesome! I definitely think cold turkey is the way to go for sure👌
Its a crazy time to wanna quit smoking with all the stuff going on in the world but i decided to quit recently too.
Its nice to see other people's experience while quitting.
Hope you make some update videos!
Thank you and I will!
And hang in there!!!💪🏼 It's slow to feel the benefits and so easy to take it back up!!!
Proud of you lady! Prayers to give you strength to keep it up!
Thank you friend!
May God bless you for your honesty and I'm so proud of you.I quit about four years ago then.......................I had tragedy strike in my life. I'm a retired EMT/firefighter, and my Dad got VERY sick the kind of sick that makes your heart stop. And I was in the house when it happen. Now when your at work and your caring for and working on others it's hard enough, but when it's your Dad it's horrifying. So After I got him help and we all got him stable enough for transport I first thanked God and then went out and grabbed one of his smokes and lit up not just one but 1/2 the pack. So this year on my B-day I will be doing the deed all over I pray God gives me courage and strength I need to get through this again.
THANK YOU FOR SHARING YOUR STORY I'm going to save it for when it get's bad.
All my love.
God Bless you
Deb
You can do this Deb!!!!
Me too
@@jctt1670 May GOD bless you and hold you in HIS arms , I have already prayed for you. I encourage you to pray to the LORD JESUS and to pray every time you feel the want/need. Thank you for the comment, I love you.
Good job! Thanks for sharing your experience and encouragement.
Thanks for watching Karen
I hope you’ve managed to completely kick the nicotine habit. Two weeks ago I went cold turkey off all diet soda. I was drinking two to three large sodas daily and I was out of control. Went bat shit crazy for a couple of days, but I’ve kind of lost the desire for it. Love your channel and I wish we were neighbors.
Thank you so much for your kind words! I remember kicking diet soda it was a hum dinger! I drank that much as well. What I switched to and still drink is Tazo green tea with no sweetener. We buy it at Frys which is in the Kroger chain and I think Walmart has it. We use 4 bags to make a little less than a gallon. I am still off the nicotine, woohoo! I am glad to have you watching!!
That's a lotta fuckin soda
Congratulations on your toughness. It gets worse. I have survived a major heart attack (Doc says cigarettes are to blame). Still trying to quit. Crazy, but they have a tight hold on me. Your story is encouraging, I am searching for anything to help me get off these things. Thanks again and God bless you and your family.
This is a great way to transition plainjane.com/sour-space-candy-cbd-hemp-flower/ if for some reason it won't ship to your state email me at allpurposemomof4@gmail.com and I will buy it and ship it to you.
I have been smoking for over 22 years. I cold turkey quit both times I was pregnant with no difficulty. I refused to harm my unborn child but I started back after my maternity leave was over both times. It’s crazy but when My health was at stake, I couldn’t do it for myself. But I had no problem doing it for my babies. I attempted to quit last year with patches and gum. I made it two weeks and then I started buying 1-2 black n milds a week and indulging in every puff. My logic was that’s way better than a pack a day habit and lots cheaper. After 50 days like that, I started back full time at least a pack a day.
I am 5 days into my quit this time and it feels different. I no longer feel like I am depriving myself of anything. Instead I feel empowered by my decision to take back control of my life. My self esteem is at an all time high right now because I am sticking with the decision and I did it cold turkey. My children are so proud of me as well😁💕. Thank you for sharing your story! My prayers go out to all who struggle with quitting and those who need strength along the way 🙏🏼❤️
You got this!!! 🙌🏼💯🙌🏼💯
It's a good thing, a good choice.
Good on your for getting clean this is a hard thing to do. I’m day 4 free of nicotine. My longest streak was 11 days and I relapsed for a stupid reason, just felt cravings and gave in. I’ve been smoking for six years I’m 25 years old. Started when I was 19.
Congratulations on the big achievement :)
Good job, good for you. I love watching your channel and all your tips and tricks in life and the yard. You inspire me. tfs
Thank you so much, I am grateful that you enjoy my videos!! 🤗
Congratulations to you! Keep it going!
Thank you so much!!
I've been all over the place with nicotine. About 5 years ago I quit for 6 months and picked it back up again. Recently I decided after my faith in Jesus got stronger that I knew quitting nicotine was something I had to do both for myself and Jesus. I have faith that Jesus will help me through this period of quitting. Lately, I have been doing nicotine gum, patches, and vape. I've tried everything and wasn't getting anywhere. Cause I want to quit nicotine and not find an alternative. So I decided cold turkey and my faith in Jesus is the only option. If he suffered for us by sacrificing himself on the cross, than the least I can do is suffer through nicotine withdrawals for him, and now that is what I'm deciding to do. I'm currently on day 3.
Great Work !! Smoke Free, AMEN !!
I feel you so much i chew my cheek too stay strong its so so hard to quit nicotine
I had heard quitting it was compared to detoxing from some serious stuff and I'm a believer now!
@@AllPurposeMom me too its so hard
Loveee your vibe❤ like a cool aunt lol
Congratulations ! I’m so proud of you! I bought inhale health no nicotine vapes , they don’t contain many of the harmful chemicals that vape juice has as well. I’m excited , it’s gonna be hard but with these vapes hopefully I can trick my mind. (: my boyfriend is also gonna quit but he’s doing cold turkey. We’re gonna have to deal with eachother! 😂😂😵
You both can do this, I am still free of nicotine, it's possible!!
Update?
so proud of you! i'm 4 days nicotine free after 2+ years of vaping and exited to keep healing :)
How was your withdrawal stage ? Did you feel tightness or a slight burning sensation ? My withdrawals are kicking rn but i will get through it !! I already don't have cravings
Was smoking disposable vapes for 3+ years
Thank you for sharing
3 days in. i feel so motivated. Thank you!
You've got this!!! Hot cheetos still help me on hard days!!
Today is my day 7 not smoking or using any nicotine replacement. I am having a harder time today than the very first day. Why???? I am having a real hard time shaking this feeling. Any suggestions please?
Hot cheetos!!
I’m on day 10 and still really struggling. I don’t have physical cravings but mentally it’s hard, I still want it all the time and I feel so depressed without it. Will it get better? 😭😭
Ask God for help, I promise you that He is there for you & He will help you. Our bodies are the temple of God & the Bible says whether you eat or drink or whatsoever you do, do it all to the glory of God. He doesn’t want you to harm your body with tobacco, so He wants you to quit & He will help you 🛐
Thanks for the info about American Spirit cigarettes. The much higher nicotine content explains why they always made me sick. I had a girlfriend that smoked and she was always bitching because I would throw away half the cigarette every time.
As far as the addiction goes, as long as I'm busy I can go all day and never think about it. However, I have increased my cannabis consumption during the times I get cravings. Idle time really is the enemy.
Amen!!
Good job.
Who loves ya Baby? U DO!
Be safe & take care. Bizous
Thanks so much!!
1st saw u doing the Dawn & vinegar shower "magic". Thanks so much. Be safe, take care. Craycray times eh!?!
Sending hugs & Bizous to u & yours.
U tell me about your endeavour - if we were together we would have to talk each other out of having a "smoke", funny NOT funny. Bizous Bella
@@loum1203 yes super cray!!! Stay healthy!!!
Are you still nicotine free? 😮
Thanks for sharing. Congratulations!
Thanks so much Cathy, I'm still rocking along!
Thank you
Hey Leona thank you for watching! I hope you are doing good!
A great video. Smoking is for losers, that's all I know.
Are you still nicotine free?
I WANT TO QUIT SO BAD,I WAS GOING TO QUIT YESTERDAY BUT I WANTED SOME RED WINE WHEN THE WINE IS FINISHED WHICH WILL BE IN A COUPLE OF DAYS THEN IM GETTING NICOTINE GUM JESUS HELP ME
You got this!!
You have a very pretty face xx