How to Punch a Hole in Your Belt

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  • Опубліковано 8 лют 2025
  • Mark Rippetoe demonstrates how to punch a hole in your lifting belt.
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КОМЕНТАРІ • 66

  • @fsmoura
    @fsmoura 4 роки тому +52

    _The first thing you ought to do is ask yourself: What is the definition of punching? Answer: It's the production of holes against an external belt. Then, position yourself so as to have your weight on the punch, securing it; and then use a sharp blow of the hammer to DRAHVE it through._

  • @pjm_219
    @pjm_219 4 роки тому +12

    It sure does help! Since I’ve lost weight, my current belt is now too big, and now I know what to do. Thank you.

  • @aleidius192
    @aleidius192 4 роки тому +23

    I'm so glad you made this video. The hole punch I bought at Staples really was not cutting it.

    • @aba192
      @aba192 4 роки тому +3

      lmao nice pun pal 10/10 would read again

  • @stark_outdoors
    @stark_outdoors 4 роки тому +33

    Rip I find my 9mm glock works great for larger pronged belts. My 22 revolver works great on smaller belts.

    • @stark_outdoors
      @stark_outdoors 4 роки тому +16

      Of course for your audience I’ll say not to do it with the belt on.

    • @Fogyt121
      @Fogyt121 4 роки тому +4

      @@stark_outdoors it would eliminate comments from the haters, so good thing you added that

    • @dard4642
      @dard4642 4 роки тому +2

      @@stark_outdoors at very least, don't do it in the gym.

    • @fsmoura
      @fsmoura 4 роки тому +3

      >Of course for your audience I’ll say not to do it with the belt on
      joke's on you, they don't allow us to have guns here in prison

    • @paroblynn
      @paroblynn 4 роки тому +1

      @@stark_outdoors did you learn that when you injured yourself?

  • @dannyhardesty3692
    @dannyhardesty3692 Рік тому +2

    Coach is such an optimist! I always add a new hole at the front of the belt!...:)

  • @yup9647
    @yup9647 4 роки тому +40

    Where do I buy a "tubasix"?

    • @dard4642
      @dard4642 4 роки тому +8

      They're between the tuba4s and tuba8s.

    • @fsmoura
      @fsmoura 4 роки тому +6

      aisle FAHVE in the hardware store

  • @jabberwock14
    @jabberwock14 4 роки тому +17

    Bigger belt holes are more useful in general than smaller belt holes

  • @topzozzle5642
    @topzozzle5642 8 місяців тому

    Got an ATX 13mm that fits perfectly on the very skinny side of the belt, but i am planning on losing a little weight so ill be following your advice to a tee when the time comes. Thank you so much.

  • @BryonLape
    @BryonLape 4 роки тому +19

    Put them holes in sets of fivah.

    • @gojira444
      @gojira444 4 роки тому +1

      wow so funny and original never heard that one before

  • @christianbruce2990
    @christianbruce2990 4 роки тому +37

    I never thought rip would make this video. I figured his answer would be you need to gain weight. Start drinking a gallon of milk a day.

    • @fsmoura
      @fsmoura 4 роки тому +3

      If you're needing to put extra holes in the belt, you're probably not drinking your milk like you should!

    • @sonofwotan
      @sonofwotan 4 роки тому +3

      Did you watch to the end? He punched it on the long side to make it longer, not to make it shorter. So the trainee in question must be drinking plenty of milk.

  • @clemens379
    @clemens379 4 роки тому +3

    Thanks, ordered the punch today. Hopefully this works equally well on a dominion strength double ply belt.

  • @craigcrawford6749
    @craigcrawford6749 4 роки тому +11

    Let me save you all ten minutes. "Get a hole punch, hit it with a hammer" Done!

    • @reavesmo8060
      @reavesmo8060 4 роки тому +1

      Point taken but for a lot of folks a quality belt is a good sized investment, a day's pay for many. And tbh I'm the type that would use the first nail or knife I could find and be surprised that it ruins the belt. I like these videos.

  • @TunnelVisionAthletic
    @TunnelVisionAthletic 4 роки тому +4

    Can you do this for 1/2 inch hole spacing like trying to make a poineer cut belt?

  • @lorddarius8417
    @lorddarius8417 4 роки тому +1

    I always use a heated nail it works fine

  • @joaquimrodriguez8961
    @joaquimrodriguez8961 5 місяців тому

    Very frank. Thank you

  • @Mr-mopar
    @Mr-mopar 4 роки тому +7

    I used my drill ...took about a second..but a hole punch works..lol

  • @bonjour88-x7u
    @bonjour88-x7u Рік тому

    very good advices

  • @Ale-mv3gr
    @Ale-mv3gr 4 роки тому +4

    Any thoughts on the SBD belt?

    • @ammarabdulwasie1513
      @ammarabdulwasie1513 Рік тому

      What did you do since I’m facing the same problem, I’ve lost weight so my belt doesn’t fit anymore. What did you do

  • @samblackwell9839
    @samblackwell9839 4 роки тому +1

    Is it a pin or a prong? Prong sounds girthier.

  • @themistermax
    @themistermax 2 роки тому

    Do you burnish the holes at all? Or put anything on them?

  • @jackhomer8917
    @jackhomer8917 4 роки тому +3

    So.......Rip.......How do YOU get the plug of leather out of the punch?

    • @pbp6741
      @pbp6741 4 роки тому +4

      While this question seems to be directed at only Mr Rippetoe for anyone else with the same question:
      The punch has a cutout on the side above the cutting surface. Successive plugs push their predecessors upward until they fall out of the cutout. It’s not a big deal because the punch widens as plugs get pushed up the cutting surface resulting in reduced friction as they climb.

  • @douglaswhite1879
    @douglaswhite1879 3 роки тому +2

    Prime point is "don't fuck it up" ~L~

  • @georgecook5120
    @georgecook5120 4 роки тому +1

    Rip, do you still recommend Best Belts too?

    • @hoarbaby
      @hoarbaby 2 роки тому

      I do.. have had mine almost a decade and it’s a soldier

  • @myboibill
    @myboibill 2 роки тому

    I learned something here. Thanks

  • @benafro123
    @benafro123 4 роки тому +20

    Rip, is that belt vegan?

    • @bobbobson4030
      @bobbobson4030 4 роки тому +5

      It doesn't eat any meat so I guess, yes

    • @fsmoura
      @fsmoura 4 роки тому +1

      the cow was certified vegan ✔

  • @kd45914
    @kd45914 3 роки тому

    I’m practically in between a medium and a large belt, should I buy a larger belt and drive more holes in to make it smaller?

  • @jontilson3147
    @jontilson3147 2 роки тому

    I've got a piece of tuba six here

  • @michaellowrance8639
    @michaellowrance8639 9 місяців тому

    Only rip could educate and sound dirty at the same time 😅😂😂😂. That’s what she said

  • @infinitelegion3318
    @infinitelegion3318 3 роки тому

    One could use measuring tape to align the hole.

  • @CitizenofGotham2
    @CitizenofGotham2 4 роки тому

    @7:07 } "I'd rather have it a little too big than a little too small." - That's what she said...

  • @robertprichard1171
    @robertprichard1171 3 роки тому

    7:06 That's what she said.

  • @Realthinx
    @Realthinx 4 роки тому

    pretty straight forward.
    but Rip, i just drunk a mozzarella and found this weird white ball inside the packing, any ideas what to do with that?
    thanks for helpful advice.

  • @gort3969
    @gort3969 3 роки тому

    Just use a garden rake its all the same

  • @antejelic5992
    @antejelic5992 3 роки тому

    7:06 true

  • @bobsakamoto1912
    @bobsakamoto1912 2 роки тому

    Why don’t the belts just come with a ton of holes

    • @keithlilly6242
      @keithlilly6242 Рік тому

      Man this is actually genius. Or at least make fewer sizes. I’m right between an xl and large and I don’t get why I’m having to punch more holes when they can make them with more holes.

  • @dkgreek
    @dkgreek Місяць тому

    good video but rip needs to kiss and make up with pioneer. Their adjustable lever belts are the truth.

  • @jcdenton2907
    @jcdenton2907 4 роки тому +1

    Put me in comments from the haters

    • @fsmoura
      @fsmoura 4 роки тому +2

      it's not just like that, you have a bar to clear* with your comment
      * the bar is very low

    • @adriandreamwalker1027
      @adriandreamwalker1027 4 роки тому +1

      @@fsmoura * but not too much if not it'll roll down your back

  • @dard4642
    @dard4642 4 роки тому

    I thought you were in Texas.?
    Pull the belt snug and go around it with duct tape a few times.

  • @connorw360
    @connorw360 4 роки тому

    Aren't lever belts easier to put on and also better? Lol more expensive right enough

  • @fayizfz
    @fayizfz 3 роки тому

    Gh

  • @justinstuchlik
    @justinstuchlik 4 роки тому

    Drill.

  • @briangentile7305
    @briangentile7305 4 роки тому +2

    That belt is garbage! Inzer forever baby!!!

  • @marcusdowell9062
    @marcusdowell9062 4 роки тому +1

    Rip is so unfit that after tapping the punch several times he is loudly puffing and huffing (you can hear it). I think he should get of his high horse and do cardio.