Y'all I got GOT! // Living with Prediabetes: A 2-Part Series

Y’all I got got! In this two-part series I’m going to talk about the different ways I’m managing my prediabetes using recommendations from the ADA (American Diabetes Association). In part 1, we’ll cover different diet changes and adjustments I’ve made including, limiting carbs and sugar, managing my fiber intake, incorporating the diabetes plate method, and more. Mr. Hallease will also give a basic explanation of what diabetes is (along with my hilariously terrible graphics) and how doctors detect diabetes via blood tests. Buckle your seat belts kids, Hallease is aging. #prediabetes #diabetes
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Get Health Insurance Before December 15th: www.healthcare...
ADA on nutrition/ Diabetes Plate Method: diabetes.org/h...
ADA super food list: diabetes.org/h...
Food Eating Order 1: diabetesjourna...
Food Eating Order 2: www.nature.com...
Food Eating Order 3: diabetesjourna...
Lose It App on IOS/Android: www.loseit.com
Daily recommended fiber: www.mayoclinic....
→MR HALLEASE, MSN, RN SOURCES
www.atrainceu....
www.mayoclinic...
www.yalemedici...
www.cdc.gov/di...
www.cdc.gov/di...
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Hi, I'm Hallease, a video producer and digital storyteller based in Texas. On this channel, I document my chaotic good life through vlogs, tutorials, and good vibes.
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4007 McCullough Avenue, Box 173
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0:00 - Opening skit
3:02 - Intro to Mini-Series
4:51 - Diabetes definition
7:41 - Ever body is different
8:29 - Disclaimer dance
8:52 - Diabetes Plate Method
9:47 - Fiber
10:22 - Lose It App
10:51 - Insoluble fiber powders
11:31 - Eating order
12:51 - RECAP!