I tried Andy Galpin's Fitness Tests (how strong am I?)

Go to athleticgreens... to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video!
AG1 is a comprehensive, all-in-one nutrition drink engineered to
fill the nutritional gaps in your diet and support your body’s
nutritional needs across four pillars of health: Gut health,
Immune support, Energy and Recovery! It’s packed with 75 vitamins
minerals, whole-food sourced ingredients and combines the perfect
amount of micronutrients, absorption and taste to jumpstart your
daily routine. AG1 is available in the US, Canada, UK and Europe.
In this video, I do a number of tests to measure my strength and power.
And you can do them too, as the tests are accessible and low cost.
I got them from the Huberman Lab podcast which featured Andy Galpin. Listen to the full podcast/video via the link below.
- DOWNLOAD THE EXERCISES: lauratry.com/s...
- Hubmeran Lab podcast ft. Andy Galpin: bit.ly/Huberma...
- Sam Bacon Personal Trainer: bit.ly/Sam-Bac...
- Watch my cardio tests: • I Did a VO2 Max + Lact...
- See my blood tests: • I Did a Blood Test Ana...
SUPPORT THE CHANNEL:
- UA-cam Membership: bit.ly/UA-cam...
- Paypal: paypal.me/Laur...
__________
FEATURING:
- Dynomemeter: amzn.to/3H7cSQf
- Sam Bacon Personal Trainer: bit.ly/Sam-Bac...
- Pioneer Performance Gym: bit.ly/Pioneer...
- Vivobarefoot trainers: bit.ly/Vivobar.... Use LAURATRY15 for 15% off
- Phil 'The Blood Man': bit.ly/Phil-Ri...
- Levels continuous glucose monitor: levels.link/lau... (video about this soon)
SOCIALS
- Instagram: / lauratryuk
- Twitter: / lauratryuk
- Website: lauratry.com
MUSIC, SOUND EFFECTS & STOCK FOOTAGE
- Epidemic Sound: www.epidemicso...
- Story Blocks: bit.ly/StoryBlo...
KIT I USE:
- Sony ZV1 camera: amzn.to/3Y3KXY7
- Sony AX53 camera: amzn.to/40uEFSM (for night vision and as second camera)
- Rode Wireless Go Mic: amzn.to/3jydPbO
- Rode Lavalier Go Mic: amzn.to/3HVAA1J
- Rode VideoMicro Mic: amzn.to/3JEs09W
- Joby RangePod Tripod: amzn.to/3X0b14U
- Joby GripTight Pro Telepod: amzn.to/3RGUQbF
- GoPro 11: amzn.to/3HWrvXA
- GoPro Shorty Handle: amzn.to/40tkMvn
- Samsung 1TB SSD: amzn.to/3YukxOZ
- SanDisk Extreme Pro 64GB memory card: amzn.to/3YlQtWd