Been listening more and more often, so did the favor of subbing as you requested. Thanks for sharing your extensive knowledge and experience. Unrelated to training, I often hear people claim that they speak this or that language only to discover they mean they've got the ability to say "hello" and count to 10. Establishing terms is the foundation of true communication.
I think that questions like the ones regarding soviet training secrets are an expresion of human nature. It's like the saying that the grass is always greener on the neighbours side. For some people it's hard to understand that just because someone lived under a certain political regime didn't change the way his body functioned.
So Sedyk stated that he did not do anything that Bondarchuk "wrote about" and instead was doing something "significantly different"? So where can one find out that material?
I could have make this a bit better/clearer: obviously, Bondy was a huge influence but so much of their training was (according to breakfast conversations) trying to figure out a new stimulus to go farther. I was surprised how much he talked about clean grip snatches and what most of us call "half squats." Basically, they did everything at some time or other and just kept cutting back here and there and adding more. This is what Jeori/Yuri told me. It was always hard to get the full story. One time, I asked Yuri about kettlebells and he, and I quote, told me they were not something he used. (He's not alive so I won't tell what he said actually). One of my athletes at the camp then googled pics of him using them. So...as I noted: you just never knew what the whole story could be. He was really clear about the step ups though. As I shared.
@@DanJohnStrengthCoach Thank you for replying. Is it possible to acquire the document where that pic of that showed in another podcast of "throwing a man" as a training exercise? Is that book or document available?
Bondarchuck is all about ultimate personalization in search of transfer and realization of competition shape. It is basically "what works" with a specific athlete at a specific point in time. Obviously, not in a haphazard way, but with controlled variables and indicators. All is set up in a way which allows quantification of sporting result and the most likely stimulus to be applied in the next developmental period to progress. He wrote enough in English so you can get a good idea. His books are pretty hard to read, russian to english results in dry texts many times, and also have some mistakes, but if you have a good analytical mind you'll figure it out. So it's all about transfer. Figure out ways to keep the athlete improving period after period of sport development over many years. Figuring out individual responses and finding the next most likely stimulus which results in transfer to apply on the sportsman is key in everything he wrote about. So if he did this with toghether with Sedykh - seek the best stimulus- he wrote about it.
@@DanPartellybesides the books a lot of material about Bondarchuk coming out from Derek Evely, who work with him for in Canada. Derek got many podcasts and some courses on Bondarchuk methodology.
Been listening more and more often, so did the favor of subbing as you requested. Thanks for sharing your extensive knowledge and experience. Unrelated to training, I often hear people claim that they speak this or that language only to discover they mean they've got the ability to say "hello" and count to 10. Establishing terms is the foundation of true communication.
Thank you so much.
I think that questions like the ones regarding soviet training secrets are an expresion of human nature. It's like the saying that the grass is always greener on the neighbours side.
For some people it's hard to understand that just because someone lived under a certain political regime didn't change the way his body functioned.
Truth
German Book in the background... Wurf und Stoß 🙂
😄👍
Yup
I wish more people studied epistemology. In this day and age, truth or even a semblance of truth is very hard to find.
I agree
Hey Coach Dan when is easy strength for ultra marathons coming out? 😂
It's been done, really: Percy Cerutty's work is the roots of ES (in aprt).
@@DanJohnStrengthCoach thanks for the reply coach. Ps absolutely love your books
So Sedyk stated that he did not do anything that Bondarchuk "wrote about" and instead was doing something "significantly different"? So where can one find out that material?
I could have make this a bit better/clearer: obviously, Bondy was a huge influence but so much of their training was (according to breakfast conversations) trying to figure out a new stimulus to go farther. I was surprised how much he talked about clean grip snatches and what most of us call "half squats." Basically, they did everything at some time or other and just kept cutting back here and there and adding more. This is what Jeori/Yuri told me. It was always hard to get the full story. One time, I asked Yuri about kettlebells and he, and I quote, told me they were not something he used. (He's not alive so I won't tell what he said actually). One of my athletes at the camp then googled pics of him using them. So...as I noted: you just never knew what the whole story could be. He was really clear about the step ups though. As I shared.
@@DanJohnStrengthCoach Thank you for replying. Is it possible to acquire the document where that pic of that showed in another podcast of "throwing a man" as a training exercise? Is that book or document available?
Bondarchuck is all about ultimate personalization in search of transfer and realization of competition shape. It is basically "what works" with a specific athlete at a specific point in time. Obviously, not in a haphazard way, but with controlled variables and indicators. All is set up in a way which allows quantification of sporting result and the most likely stimulus to be applied in the next developmental period to progress. He wrote enough in English so you can get a good idea. His books are pretty hard to read, russian to english results in dry texts many times, and also have some mistakes, but if you have a good analytical mind you'll figure it out.
So it's all about transfer. Figure out ways to keep the athlete improving period after period of sport development over many years. Figuring out individual responses and finding the next most likely stimulus which results in transfer to apply on the sportsman is key in everything he wrote about. So if he did this with toghether with Sedykh - seek the best stimulus- he wrote about it.
@@DanPartelly yep on point
@@DanPartellybesides the books a lot of material about Bondarchuk coming out from Derek Evely, who work with him for in Canada. Derek got many podcasts and some courses on Bondarchuk methodology.
man that magazine is in good condition!
Well, not everything falls apart with time...well...
The secret was hard work and steroids and the government sponsorship
I think I said something like this.