Woke up this morning feeling confused and resentful. Went to make myself a cup of tea, and I have in my kitchen a little saucer that reads "but first, tea". My brain thought tea is nice, "but first, tapping". So I tapped through 2 videos from Brad and I feel so much better. Tea and tapping will be my new combo ;) Brad said you have a right to feel angry, but you also have a right to feel good. That really changed my perspective :) It sometimes baffles me that life gives us these complicated intense emotions to deal with, when the ultimate thing to do is letting them go. Thank you Brad for all the healing work you do 💖
I loved the analogy of the broken leg. How many of us do go and let the doctor fix it and put a cast on it, but then (emotionally speaking of course) we keep that cast on forever more thinking we need it to keep our leg whole and well? But we're all just lamely limping through life dragging an old, smelly cast around with us. I want to kick off that cast and run freely through life. And you, Brad Yates, help so many people kick off so many casts! Thank you!
Dear Brad, your knowledge of the human heart and emotional pain is so deep and you articulate it with so much precision and love. I sometimes wonder where and how you have acquired this incredible knowledge and wisdom! Thank you from the bottom of my heart. 🙏
Thank you Brad for giving up your time to make these videos. They instantly calm my nervous system and allow my mind to feel peace. They are an amazing resource.
Day 2: I realize I’m not only carrying contempt and resentment of my own, but ‘my own’ is also affected by the contempt my Dad and Mum carry as well....carried trauma, carried pain.
It just dawned on me today how much of my current resentment that seems so baseless is actually connected to resentment I need to clear "all the way back through my past." Thank you for your wording on that. Sometimes we just don't realize how many Carry-ons of Crap we are lugging around!
Now when I feel any emotional baggage weighing me down, I'll think of it as "Carry-ons of Crap" and immediately think of dropping it :-D Thank you! And wonderful video, Brad! I'll be back for more :-)
This video definitely brought more than just tears to my eyes. I'm taping and clearing all that away, one day at a time. Thank you for this video and all you do and for making this content accessible and available for the public.
Perfect Brad!!! Thank you so much! Your videos are timeless and really do offer people a modality of healing that brings comfort, well-being, hope, and peace😊 Thank you so very much❤
Thank you for sharing your talent and helping us heal. So much pent up emotions keep us stuck, but by releasing, I feel lighter. Life is to be enjoyed, thank you for helping me see the light of a brighter happier future. Again thank you for sharing all your videos. May God bless you.
Thank you Brad! That’s right my energy felt low but after tapping it went up. I am so grateful for EFT and you, I needed that right now and I’m glad I remembered tapping is such a powerful tool, you just have to use it, and I felt so much better after I was doing it!😘
Thank you Paul. I appreciate you having this available for those of us who would love to heal and stop being “blocked” from advancing on our spiritual journey. 🙏 🙏
Hey Brad, Thank you so so much for making these videos, you have made such a positive difference to my life for many years now. How much you care about people really shines through, and they always make me laugh at myself too!
The way you guide us is amazing. I learned EFT in a different way a long time ago and learning more, developing, from your inspiration makes me love life every step, every day. Thank you so much.
I wish the words "Thank you, Brad" could fully express the profound gratitude I have for you and for sharing your gifts with the world, but I say it out loud after every video, even though I don't leave it in the comments. I was introduced to tapping about 20 years ago, but I wasn't open minded enough to give it a whirl. Then I found you on UA-cam several years ago as I was becoming more spiritually aware and open minded. As the saying goes, "When the student is ready, the teacher will appear." Or something along those lines. After I watched your first video, I really resonated with your approach. Since then, I have received many benefits from practicing your tapping techniques when I "practice regularly" and always look forward to more videos from you. (I'd like to emphasize the words "practice regularly," because like all other "practices," I realize if a person wants to receive benefits from a practice, one must make it a daily or regular practice/routine.). You are truly a blessing to all those who connect with you. Thank you, thank you, thank you for putting your awesomeness out there into the world and helping others, including myself, achieve their true potential for themselves and everyone else involved. =)
I've always felt instantly better after tapping. This one brought up a lot of discomfort though. You made me realize how much I had been holding onto that resentment Thank you so much for making these videos. Sending so much love your way
It's been a while but I just did this tapping session again - OMG, it's so powerful Brad. It really works. Thanks again for being awesome and for sharing your gift.
I always feel at the end of a tapping with Brad that he’s proud of me haha it’s silly and possibly a concern and I really appreciate it ☺️ Thank you Brad ✨
Hey Brad. I really love your videos. They’ve been a resource I’ve turned to for years now. I recently started doing IFS - Internal Family Systems, where I listen to different parts of myself and develop relationships with those parts. EFT couples nicely with IFS. For instance I can do EFT on a resentful part of me as a way of listening to and communicating with that part of me. Maybe something to look into (if you’re not familiar with IFS)
Thank you so much for this …🙏🏼 While doing this clearing, I found myself crying and hitting very hard… I realised I’m angry on myself for accepting to be treated this way and also thankful for the person that through this pain made me aware of who Am I truly … More than this I am feeling like there is not him or me , we just helped one each other to come back home … How long we should do this practice ( in my intuition feels like I need to do it until I just feel peaceful within while practicing this ) ❤
Thank you,Brad. Tapping has been a great tool, I’m a tappin’ fool now! This video helped me so much, I felt a lift of heaviness regarding DEEP resentment.
Wow! Wasn’t expecting that. I realised through this video I was holding onto resentment to teach the other person a lesson 😮 (and keep me safe) time to let go x
I am so lucky that I have found this technique and it does miracles immediately. Every time I want to do eft I search for your name because it’s just perfect. Thank you for the care and energy you put in these videos. I love your channel 🙏🏻🩷
Ooo, this is interesting. I am exploring different tapping session here on you tube. I am feeling resentment in my field so I chose this video. In the beginning you share that it’s like drinking poison. I LOVE making connections! So in another of your videos there is a photo that looks like a skull and you bring attention to this photo saying “it’s not what it seems” . You also mention that there is an association with the skull being poison. I am really excited about clearing the poison that is in m body. Thank you Brad
I just burst into tears. Thank you so much for this. Do you have any tapping for this problem - I keep keeping tabs on him via social media and this online stalking is hurting me and slowing down my healing progress. I hope you have some taps to heal this “obsession” . Thank you brad
You have a right to be pissed off. You also have a right to feel peace. There isn't one right way, but most of the time we forget we even have a choice.
Your videos have gotten me through so much, Brad. Thank you! I do want to ask something related to this video. Have you already made or perhaps are you willing to make a tapping video on not necessarily releasing resentment, but a video on redirecting resentment into something helpful/positive such as a goal, hobby, tapping, etc. I have resentment with a few people in my past and personally, I want to hang onto it for right now. So feeling that the only way to deal with it is to release it sends me into a spiral of guilt of feeling like I'm stuck if I don't release it. But maybe that's not true. Maybe my resentment is there to be used as a tool to be redirected into things that will help me. Just a thought. Thanks!
If the resentment actually helps you, great - but that is rarely the case. It tends to distract us from where we could be doing something more beneficial, for ourselves and/or others. And I believe that as you give yourself permission to release resentment - because it feels good to do so, rather than because you "should" in order to avoid guilt - you will naturally redirect that newly available energy into something more positive. 😊
Feeling resentment towards all of people right now due to being discriminated against by my disability. Hate it. :( Makes you feel worthless to the point of giving up. Feel like I can't escape this vicious cycle of discrimination and oppression. Can't even get a job. Been really angry lately at these people and it sucks and can't even afford counseling. It sucks. :'( 😞 Praises to anyone going through the same thing. End disability discrimination. :(
Brad is it normal to start remembering what happened to you in the past? Like let's say school for example. While I was tapping in resentment on a particular person that bullied me I started getting flash backs. Is this normal or is it because since I've been practicing Tapping for weeks I'm suddenly getting the hang of it? My anger was really high today. I guess allot of people were getting angry at me today for no reason. Made me feel resentful etc. I tapped on this on who ever made me feel like crap. BAM. Felt better. Thank you Brad. You really save lives. Seriously. If I met you in person I'd give you a hug. :) Literally. ^_^ I'm going to therapy too. I'm tired of jerks telling me to seek mental help because I have anxiety etc. People can be such assholes sometime for people who are ACTUALLY trying to find help and heal them selves. Excuse the language. I'm like if you think you got it better off why not try spending your time in MY SHOES for a week? And see how they feel? Maybe they should tap on how the person with metal illness feels right Brad? :( Love your videos man. Keep them coming. ^_^
As we tap, we often "peel the layers of the onion" and become consciously aware of things we might have suppressed. We can then tap to clear the discomfort around those and become more free.
Anxiety is the true carry-on of crap. It tries to choke a person. It is so hard to move forward when having an anxiety episode. And one has to experiment to see what might work to decrease it. I had a series of "events" occur where I ended up feeling powerless and at the mercy of those around me. At first my episodes were like maybe an hour. Then they became longer and stronger. The tapping released a lot of it. But I tapped continually. There are two aspects of anxiety. One - the emotional and the other perhaps physically affected by some nutritional lack. I say this because I have always had to keep my potassium level up. I get an irregular heartbeat if my level is low. Low potassium can bring on mood swings. It can cause swollen legs, headaches. Read up on it. It is one of the most important elements in the body. For the past couple of months I have let my level drop due to poor eating habits. I use supplements but have gotten my potassium from food. It was like a big gong realizing why I am probably feeling so crappy. Going for a walk is such a simple thing. But it makes such a big difference. Try it. Sorry I got too chatty. I wish you the very best. Close your ears to those around you. And just keep moving.
Yeah... sometimes I forget what I've already done... but there are so many ways to approach any given subject. No harm in tapping along with both and seeing which one resonates more for you.
That moment when you’re just starting to tap for resentment, and the person you feel resentment for comes into your room at midnight and wants to continue the same argument you ended less than an hour ago. Not just anyone, but your mother. 0 to 60 insanely fast. To the point where I don’t even feel like tapping any more cause my energy got too worked up. How unfortunate.
@@tapwithbrad It’s comforting to see your reply. Thank you for the positive vibes Brad 🙏 I ended up finishing after a long, numb pause. Then I saw the one for issues with mom and did that too. The clash was really about feeling my boundaries weren’t respected twice in one day. But because that time of the month started yesterday, I overreacted and didn’t back down. Neither did my mom. In the big picture, it was a small issue and I knew that in the moment, which is what made my mom’s long winded, manipulative response more frustrating. I’ve realized that it was all a symptom of deeper trauma around boundaries and not being heard.
Communication is a good thing - especially if it a person you will continue to see. Tapping can help you get more clear so that you can find the best way to address it. Releasing emotional pain from someone's poor behavior doesn't mean increasing your tolerance and/or acceptance of that behavior - it just means you are giving yourself freedom even without needing their participation. I hope that helps.
For some, the relief will be noticeable right away - for others, because of the depth of the issue or underlying issues, it may take longer. I believe it is always working, but sometimes the effects may be too subtle to really notice.
Woke up this morning feeling confused and resentful.
Went to make myself a cup of tea, and I have in my kitchen a little saucer that reads "but first, tea".
My brain thought tea is nice, "but first, tapping". So I tapped through 2 videos from Brad and I feel so much better.
Tea and tapping will be my new combo ;)
Brad said you have a right to feel angry, but you also have a right to feel good. That really changed my perspective :)
It sometimes baffles me that life gives us these complicated intense emotions to deal with, when the ultimate thing to do is letting them go.
Thank you Brad for all the healing work you do 💖
Thank you. I hope you might also enjoy this one: ua-cam.com/video/WL3uDfmMrm4/v-deo.html
I loved the analogy of the broken leg. How many of us do go and let the doctor fix it and put a cast on it, but then (emotionally speaking of course) we keep that cast on forever more thinking we need it to keep our leg whole and well? But we're all just lamely limping through life dragging an old, smelly cast around with us. I want to kick off that cast and run freely through life. And you, Brad Yates, help so many people kick off so many casts! Thank you!
Very well said dear
💓❤️💞💝💕💖
“As I release the resentment, I find love in its place.” Excellent! 😊🦋
When I think I’m the only person who walks around pissed off all the time I read the comments and I realize I’m not alone. That’s helpful too.
I honestly can't find any EFT videos that come anywhere close to yours Brad, thank you!
Felt a HUGE WEIGHT lift off of my chest. Didnt realize how much I was holding onto, and THANK YOU Brad for helping me to release it! Peace!
Dear Brad, your knowledge of the human heart and emotional pain is so deep and you articulate it with so much precision and love. I sometimes wonder where and how you have acquired this incredible knowledge and wisdom! Thank you from the bottom of my heart. 🙏
Thank you Brad for giving up your time to make these videos. They instantly calm my nervous system and allow my mind to feel peace. They are an amazing resource.
Day 2: I realize I’m not only carrying contempt and resentment of my own, but ‘my own’ is also affected by the contempt my Dad and Mum carry as well....carried trauma, carried pain.
💕💝💗💓💖
Letting go of resentment and contempt. This is my next mini journey on this fantastical, crazy journey I’m on 🥰
It just dawned on me today how much of my current resentment that seems so baseless is actually connected to resentment I need to clear "all the way back through my past." Thank you for your wording on that. Sometimes we just don't realize how many Carry-ons of Crap we are lugging around!
Thank you for tapping and clearing that. :)
Now when I feel any emotional baggage weighing me down, I'll think of it as "Carry-ons of Crap" and immediately think of dropping it :-D Thank you! And wonderful video, Brad! I'll be back for more :-)
This video definitely brought more than just tears to my eyes. I'm taping and clearing all that away, one day at a time. Thank you for this video and all you do and for making this content accessible and available for the public.
Perfect Brad!!! Thank you so much! Your videos are timeless and really do offer people a modality of healing that brings comfort, well-being, hope, and peace😊 Thank you so very much❤
Thank you for sharing your talent and helping us heal. So much pent up emotions keep us stuck, but by releasing, I feel lighter. Life is to be enjoyed, thank you for helping me see the light of a brighter happier future. Again thank you for sharing all your videos. May God bless you.
Thank you Brad for that great tapping on healing resentment. So appreciated. Thank you. Thank you. Thank you.
Thank you Brad! That’s right my energy felt low but after tapping it went up. I am so grateful for EFT and you, I needed that right now and I’m glad I remembered tapping is such a powerful tool, you just have to use it, and I felt so much better after I was doing it!😘
Thank you Paul. I appreciate you having this available for those of us who would love to heal and stop being “blocked” from advancing on our spiritual journey. 🙏 🙏
Brad, your videos have helped me improve my life, thank you for your work!!
Hey Brad, Thank you so so much for making these videos, you have made such a positive difference to my life for many years now. How much you care about people really shines through, and they always make me laugh at myself too!
The way you guide us is amazing. I learned EFT in a different way a long time ago and learning more, developing, from your inspiration makes me love life every step, every day. Thank you so much.
This really hit hard. As always, thanking you from the bottom of my heart for creating this powerful video. 🙏
Thank you for sharing your wisdom and God bless you
I wish the words "Thank you, Brad" could fully express the profound gratitude I have for you and for sharing your gifts with the world, but I say it out loud after every video, even though I don't leave it in the comments. I was introduced to tapping about 20 years ago, but I wasn't open minded enough to give it a whirl. Then I found you on UA-cam several years ago as I was becoming more spiritually aware and open minded. As the saying goes, "When the student is ready, the teacher will appear." Or something along those lines. After I watched your first video, I really resonated with your approach. Since then, I have received many benefits from practicing your tapping techniques when I "practice regularly" and always look forward to more videos from you. (I'd like to emphasize the words "practice regularly," because like all other "practices," I realize if a person wants to receive benefits from a practice, one must make it a daily or regular practice/routine.). You are truly a blessing to all those who connect with you. Thank you, thank you, thank you for putting your awesomeness out there into the world and helping others, including myself, achieve their true potential for themselves and everyone else involved. =)
😊
Thank you, Brad, you are the best 🙂
Thanks Brad..you saved my day. I send you full of gratitude and love
Brad, many thanks!
I'm so grateful. Sending love & light. 🤗
I've always felt instantly better after tapping. This one brought up a lot of discomfort though. You made me realize how much I had been holding onto that resentment
Thank you so much for making these videos. Sending so much love your way
Thank you for helping me everyday, Brad! I truly appreciate all of your videos 💖
My body is tingling and LOTS of yawns to release that energy. Thank you so much Brad!
This is really a good one
A lot of clearing out in under 10 minutes
Thank you Brad ❤️ so grateful for your channel
It's been a while but I just did this tapping session again - OMG, it's so powerful Brad. It really works. Thanks again for being awesome and for sharing your gift.
Thank you that was probably one of your best ones
Thank you! Going to do this again....very helpful
I always feel at the end of a tapping with Brad that he’s proud of me haha it’s silly and possibly a concern and I really appreciate it ☺️
Thank you Brad ✨
😉
Hey Brad. I really love your videos. They’ve been a resource I’ve turned to for years now.
I recently started doing IFS - Internal Family Systems, where I listen to different parts of myself and develop relationships with those parts. EFT couples nicely with IFS. For instance I can do EFT on a resentful part of me as a way of listening to and communicating with that part of me. Maybe something to look into (if you’re not familiar with IFS)
I actually just recently read "No Bad Parts." It resonated with me, as I often talk about "this part of me" while tapping.
@@tapwithbrad yes! I think EFT could be a great support that Self can give to parts - encouraging them to come forward, be present, heal!
Thank you so much for what you do. The videos you provide have been a life raft for me. I never feel alone when tapping along with you😌
This was amazing! Thank you
Thanks for the improved version of this tapping session ;)
Thank You Brad! 🙏🏼🌺
Thank you very much ❤ I felt that something gone from my heart ❤ I'll repeat it when it's necessary
This is so pertinent. Thank you.
Thank You Brad ❤️❤️❤️🙏
Thank you so much for this …🙏🏼
While doing this clearing, I found myself crying and hitting very hard…
I realised I’m angry on myself for accepting to be treated this way and also thankful for the person that through this pain made me aware of who Am I truly …
More than this I am feeling like there is not him or me , we just helped one each other to come back home …
How long we should do this practice ( in my intuition feels like I need to do it until I just feel peaceful within while practicing this )
❤
Yup - use it until it feels unnecessary. 😉
Thank you,Brad. Tapping has been a great tool, I’m a tappin’ fool now! This video helped me so much, I felt a lift of heaviness regarding DEEP resentment.
Thank you 🙏
Brad you always have exactly what I need ❤
Thank you Brad i felt so much better 🙏
Thank you 💖💖💖💖
Thank you so much,Brad!
This one is tough - I must really need it! Thank you Brad. kx
Thank you 🙏
Thanks Brad - dealing with an abusive boss so I am all over your stuff these days. I tap 1-2 x/day. It helps.
Thanks Brad, so good.
Felt lighter and happier after that 🙏🙏🙏
Thank you! 🙏🏼 ✨
I forgive them. Thank you, I'm worth the healing and forgiving those who are scared is the truth! I forgive them :)
With no judgement
Thanks, Brad. I needed this.
Wow! Wasn’t expecting that. I realised through this video I was holding onto resentment to teach the other person a lesson 😮 (and keep me safe) time to let go x
Thank youuuuu brad❤ i needed this one
Awesome EFT tapping! Thanks
I love this guy!
Thank you Brad.
I am so lucky that I have found this technique and it does miracles immediately. Every time I want to do eft I search for your name because it’s just perfect. Thank you for the care and energy you put in these videos. I love your channel 🙏🏻🩷
THANK YOU Brad!
Lots of virtual hugs for this one much love thank you very much.xxx
Thank you 🙏🏼💖🦋
I liked how u described the broken leg theory!!!
Thank you!!!
Thank you... thank you... thank you.. Brad ✌️✌️✌️
I heartily laughed to this, absolutely brilliant. Allahumma barak
I love you so much thank you again
thank you!
Thanks❤
Just what I needed. Thanks Brad. :)
This was fantastic! So helpful! 😃
thank you! I feel unable to take care of myself a lot, and this really helped :)
Lather rinse repeat, yes! Thank you!
Thanks
Ooo, this is interesting. I am exploring different tapping session here on you tube. I am feeling resentment in my field so I chose this video. In the beginning you share that it’s like drinking poison. I LOVE making connections! So in another of your videos there is a photo that looks like a skull and you bring attention to this photo saying “it’s not what it seems” . You also mention that there is an association with the skull being poison. I am really excited about clearing the poison that is in m body. Thank you Brad
I love this one - it's brilliant! And as always, the timing for me was spot on. Hmmm....maybe that testifies to just how many issues I have...? :-)
zendweller1 Don't we all! 😉
I just burst into tears. Thank you so much for this. Do you have any tapping for this problem - I keep keeping tabs on him via social media and this online stalking is hurting me and slowing down my healing progress. I hope you have some taps to heal this “obsession” . Thank you brad
I hope some of these help: ua-cam.com/users/results?search_query=brad+yates+letting+go
and this: ua-cam.com/video/NIdXNW74AX0/v-deo.html
I’ve always felt anger and resentment but since Covid it’s been 100 times worse. I am so done with it. It causes health issues and mental issues.
You have a right to be pissed off. You also have a right to feel peace. There isn't one right way, but most of the time we forget we even have a choice.
Got one for Feeling Belittled/Feeling Defeated, giving up, etc?
THANK YOU BRAD! I love this one, need to lather, rinse, repeat but i really liked it when you turned it into love. I could feel that shift. :)
Keep shinning dear
you are immune on all levels to anything you dont find preferable if you wanna be
Super good
Your videos have gotten me through so much, Brad. Thank you! I do want to ask something related to this video. Have you already made or perhaps are you willing to make a tapping video on not necessarily releasing resentment, but a video on redirecting resentment into something helpful/positive such as a goal, hobby, tapping, etc. I have resentment with a few people in my past and personally, I want to hang onto it for right now. So feeling that the only way to deal with it is to release it sends me into a spiral of guilt of feeling like I'm stuck if I don't release it. But maybe that's not true. Maybe my resentment is there to be used as a tool to be redirected into things that will help me. Just a thought. Thanks!
If the resentment actually helps you, great - but that is rarely the case. It tends to distract us from where we could be doing something more beneficial, for ourselves and/or others. And I believe that as you give yourself permission to release resentment - because it feels good to do so, rather than because you "should" in order to avoid guilt - you will naturally redirect that newly available energy into something more positive. 😊
bravo! you are funny, I always laugh when you say I should resent them forever!! :))
Feeling resentment towards all of people right now due to being discriminated against by my disability. Hate it. :( Makes you feel worthless to the point of giving up. Feel like I can't escape this vicious cycle of discrimination and oppression. Can't even get a job. Been really angry lately at these people and it sucks and can't even afford counseling. It sucks. :'( 😞 Praises to anyone going through the same thing. End disability discrimination. :(
soon I will get there too >:)
Brad is it normal to start remembering what happened to you in the past? Like let's say school for example. While I was tapping in resentment on a particular person that bullied me I started getting flash backs. Is this normal or is it because since I've been practicing Tapping for weeks I'm suddenly getting the hang of it? My anger was really high today. I guess allot of people were getting angry at me today for no reason. Made me feel resentful etc. I tapped on this on who ever made me feel like crap. BAM. Felt better. Thank you Brad. You really save lives. Seriously. If I met you in person I'd give you a hug. :) Literally. ^_^ I'm going to therapy too. I'm tired of jerks telling me to seek mental help because I have anxiety etc. People can be such assholes sometime for people who are ACTUALLY trying to find help and heal them selves. Excuse the language. I'm like if you think you got it better off why not try spending your time in MY SHOES for a week? And see how they feel? Maybe they should tap on how the person with metal illness feels right Brad? :( Love your videos man. Keep them coming. ^_^
As we tap, we often "peel the layers of the onion" and become consciously aware of things we might have suppressed. We can then tap to clear the discomfort around those and become more free.
Anxiety is the true carry-on of crap. It tries to choke a person. It is so hard to move forward when having an anxiety episode. And one has to experiment to see what might work to decrease it. I had a series of "events" occur where I ended up feeling powerless and at the mercy of those around me. At first my episodes were like maybe an hour. Then they became longer and stronger. The tapping released a lot of it. But I tapped continually. There are two aspects of anxiety. One - the emotional and the other perhaps physically affected by some nutritional lack. I say this because I have always had to keep my potassium level up. I get an irregular heartbeat if my level is low. Low potassium can bring on mood swings. It can cause swollen legs, headaches. Read up on it. It is one of the most important elements in the body. For the past couple of months I have let my level drop due to poor eating habits. I use supplements but have gotten my potassium from food. It was like a big gong realizing why I am probably feeling so crappy. Going for a walk is such a simple thing. But it makes such a big difference. Try it. Sorry I got too chatty. I wish you the very best. Close your ears to those around you. And just keep moving.
💚
Dear Brad , How is this one compared to your other resentment one from 2 years earlier (13.09 minutes) ?
Yeah... sometimes I forget what I've already done... but there are so many ways to approach any given subject. No harm in tapping along with both and seeing which one resonates more for you.
Day 3 of Falling in Love with Money 🥰
That moment when you’re just starting to tap for resentment, and the person you feel resentment for comes into your room at midnight and wants to continue the same argument you ended less than an hour ago. Not just anyone, but your mother. 0 to 60 insanely fast. To the point where I don’t even feel like tapping any more cause my energy got too worked up. How unfortunate.
Come back to it when you're ready. Sending you positive thoughts in the meantime.
@@tapwithbrad It’s comforting to see your reply. Thank you for the positive vibes Brad 🙏 I ended up finishing after a long, numb pause. Then I saw the one for issues with mom and did that too. The clash was really about feeling my boundaries weren’t respected twice in one day. But because that time of the month started yesterday, I overreacted and didn’t back down. Neither did my mom. In the big picture, it was a small issue and I knew that in the moment, which is what made my mom’s long winded, manipulative response more frustrating. I’ve realized that it was all a symptom of deeper trauma around boundaries and not being heard.
How do we know if we should express our resentment to those we think wronged us or just clear it through tapping etc? I don’t understand it.
Communication is a good thing - especially if it a person you will continue to see. Tapping can help you get more clear so that you can find the best way to address it. Releasing emotional pain from someone's poor behavior doesn't mean increasing your tolerance and/or acceptance of that behavior - it just means you are giving yourself freedom even without needing their participation. I hope that helps.
How many times do you recommend before a noticeable effect?
For some, the relief will be noticeable right away - for others, because of the depth of the issue or underlying issues, it may take longer. I believe it is always working, but sometimes the effects may be too subtle to really notice.
Brad Yates Thanks Brad Yates 😀👍
❤