Einkorn Sandwich KETO Bread!
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- Опубліковано 5 лип 2024
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My Einkorn Keto Flour Video
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That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
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You’re adorable! I love how you improvise! Love your love for our wonderful Lord!
I just made this again tonight....this time I tried it in a cast iron dutch oven. I was hoping for an ancient grain-type-bread but it didn't work out. Flavor was amazing, texture was amazing too, but it was way too flat. Probably would be good toasted and dipped in some Caprese Salad. Regardless, half the loaf was eaten within an hour. The family was really missing bread. So, I made a second loaf...this time in a silicone loaf pan. Ohhhhhh myyyyy, was it yummy!!! Thank you for this recipe!
I have to say I am very impressed with this bread recipe I just baked it and this was my very first time baking bread and it came out great. The Lord has surely blessed you for your helping us Keto people. Thanks again
Did you remove the bread to preheat the oven before baking?
*It's amazing how it captures the texture and taste of regular bread while staying keto-friendly.*
I’m so thankful to the Lord I’ve found your channel, I’m cutting out all refined sugar and carbs, due to health and weight issues, I’m so excited to see what the new year will bring using all your flour recipes, I’m truly thankful knowing there is healthier options for ppl who are trying to live a healthier life style. I desire to honor the Lord with my body by changing the way i eat and get rid of all junk food in my life. Sorry for the long comment.
Thank you and God Bless you.
I was on the carnivore diet, But I missed all the yummy gravies, breads, biscuits Etc Etc
So now I'm on the ketovore diet, mostly carnivore with a little keto, Thank you so much for all your hard work in coming up and sharing the perfect flower 🙏❤️🙏❤️🙏❤️
I was wondering if you tried whipping the egg white separately and folding the egg whites into the batter to give more volume to the bread . Love your recipes
I am literally so happy you gave us an oven recipe for this bread. Making it...God bless you and I appreciate your talent so much ❤
The Power Is In The Flour. My new mantra! 🤩
I have a batch of Einkorn Flour just waiting to be used. This is great timing Victoria. Thank you! The biscuits turned out wonderful!!!
Loved the way your eyes lit up when you remembered you had jam.
Getting a bread maker for Christmas. Can’t wait to try this recipe!
Terri is so adorable! Thanks for all the experiments Steve! Love the keto twins too!
I’ve been waiting to find a solid one of these. Thanks
Thanks once again for creating these recipes with the helpful hints and the reasons behind why the specific ingredients.
You tempted me with the pan... since I had my eyes on it I got it for a present for myself 😄
Merry Christmas to you and your sweet family and God Bless ❤
I've been enjoying baking with your NSKF 2.0 in various modified recipes. I love the flour. I just got the whole phylum husk and guar gum and was hoping that you would do a EKF bread without using the bread machine (I don't have one). And here you are with the exact video and recipe I'm hoping for. I'll be giving this a try in a couple of days. Thank you so much.
So happy to see recipes I haven't been able to get the winkorn flout yet but I still have all the ingredients from the previous flour recipe
Hi Victoria, have you tried a simple recipe with Einkorn flour? I mean just water, salt and yeast or sourdough. It's delicious and simple, one needs less water than for usual bread, and a "Brühstück". Would be nice if you could show us this bread, but I am not sure about spikes after eating, I mean without any guar or xanthan et al, which might lower the blood sugar. I bake it sometimes and eat one or two slices, never came out of ketosis, but that's me, can't speak for everyone.
I made the einkorn flour mix and it is delicious. What I wanted to know how many carbs in one slice of bread. Thank you so much for sharing your recipes
Im so glad I came across your channel. Ive made the Bisquick and made some old quiche recipes, they came out Great!!!! I bought the wrong Einkorn flour, i didn't buy the whole wheat blend so i haven't made a new mix with that yet. The all purpose Einkorn has a few more carbs then the whole wheat.
I also did some experimenting with lupin flour cause its low in carbs. My last mix was half lupin, half almond and the rest of the standard 2.0. it was a success!
Me again, what about using buckwheat flour? They say it contains Chiro-Inositol, which is said to normalise blood sugar despite high carbs, and it tastes delicious in pancakes.
Hi Victoria~
This looks yummy! I'm loving the Einkorn flour. (Can't wait to try your Einkorn Flour Blend.) I've used part Einkorn with King Arthur's Keto Wheat Flour to make baguettes. I think that it was the BEST tasting bread I've ever made.
I do love your creations & use them as well. Thanks for experimenting for us. It IS truly appreciated.🫶🙋♀️
You are incredible ❤ Can't wait to make this. I have the long pullman loaf bread pan and am going to double your recipe. I also learned to add 1/4 Tsp Ginger to make it rise higher with the baking powder. Will post pic on facebook page. You are truly a blessing.
I believe the Lord let me find a gold mine in watching your videos! One of them popped into my UA-cam feed yesterday and I am so glad I watched! And seeing how you love the Lord and are so grateful for giving you this talent and understanding is just ice cream and cherries on top of all these wonderful recipes you pleasantly present and generously share.
Thank you friend! God is so good
I did the almond flour NSKF 2.0 today and did it in my new bread machine (Santa came early) 😉 We like the bread!
Ooh how did you do that? I got a bread maker a couple of days ago.
@@jessicablackmore8447 I did exactly what Victoria did 🤷🏼♀️
Girl you read my mind. I sent a message late this afternoon asking for a bread recipe. Thank you so much. I'm nearly out of bread!
So I added 1/2 cup of soy flour and 4 tbs of psyllium husk powder to the batch of your flour, then made the bread and ended up with the best Keto bread I have ever tasted, already ate half of the loaf 🍞, you are a miracle ❤
Love your sweatshirt my mom used to say that, also she used used to say tell your brother I said so,anyhow I grew up on that saying and I said it to my kids, I will try the bread
You are a huge asset to the get healthy keto and gluten free world! Keep it coming, I appreciate every effort. Thank you so much.
Thank you so much friend! Glad you’re here with us!
that look so good
Best keto bread version yet Victoria! I really enjoyed my grilled cheese.
Did you remove the bread before preheating the oven?
Looks good.
will have to try this one for sure...had the pullman from before keto
Pullman's are so awesome! For years I had always just used a typical bread pan. But when I started getting really serious about creating a perfect loaf of bread and doing a lot of baking - I decided to purchase a pullman's bread pan. I still am in shock and awe at how much better and more even my bread rises and bakes. Pretty amazing
Does the pullman cover make a difference? Or does it do fine without the cover? I'm trying to decide if the cover is worth the extra cost.
it does for sure, but ours came with one@@lindaalexander6744
Girl…Honey Girl! As Wes-Highfalutin low carb said, I want you as my new BFF! So far I made the bread and the cinnamon rolls recipes (mine were muffins) Thank you Thank you Thank you! LOVE you! I have one question. Has anyone had any problem with all that fiber? Keep it coming, you are a major asset in the get healthy keto, gluten free world!
Victoria, which flour should I use for making the bisquick dupe?
Thanks!
Thank you friend!
TY for a non-bread machine, OVEN baked bread!!!
Blessings/prayers for YOU in your improving health and your EXPERIMENTATION for all our healthy successes❣️‼️
I'm making this flour today. I knew about the amount of chromosomes in modern wheat but didn't know what wheat to buy that wasn't GMO. Thanks for the information Victoria and I love your channel! Do you think you'll be doing a video using this flour to make hamburger or hotdog buns?
organic, the way God made it.
Do you happen to know how this bread affects your blood sugar ?
Have you done buns with your flour, like for burgers? If not, which bread recipe of yours do you recommend?
Either einkorn keto flour or NSKF 2.0
Great idea to make buns...❤
And I wanted to let you know that a good reason to use organic coffee is because conventional coffee is among the most heavily chemically treated foods in the world. It is steeped in synthetic fertilizers, pesticides, herbicides, fungicides, and insecticides.
@jeffisher1045 can you recommend a good one?
So very true! Most people don't realize this. Also, the processing needs to be done in cold water.. along the same concept of cold pressed oils... check that when ordering. Byb the Grace of God a cancer survivor and needed to rethink my lifestyle choices. I'm organic on everything I eat that's possible. No chemicals on my skin, laundry, cleaners, etc.😊
@@KetoBaker007One thing I recently found out was that organic doesn't mean they are chemical free. They use approved chemicals by whoever runs the "certified organic" org
I love Trader Joe’s wake up coffee. It’s organic.
I used the einkorn flour mixture and I made this bread following the recipe exactly. It rose nicely and looked beautiful but I am very confused about the comments on the taste. It was so bland and I could not taste any yeast, just egg. It was so eggy and tasteless. Before you ask, I used the Now Egg White protein powder in the flour mixture and I didn't forget the salt. Do I need to have been off of regular wheat bread for a really long time in order to appreciate the flavor? I was so excited about this bread and really wanted to like it, so I'm really sad about this. 😞
Hi, I reviewed your different videos talking about the Einhorn flour but am still mixed up on one point. My flour mix is coming out to 220 gm for 3 cups. So do I do 3 cups or should I add more flour to make up to the 250 or so gms? Thanks you!
This is delicious! So easy to make. I just can’t stop eating it 😢
Did you remove the bread from the oven and preheat before baking?
In your einkorn flour for this batch did you use the guar gum with psyllium husk or the xanthium gum? I don't have the guar gum yet (but I do have tara gum so I am wondering if that might work instead)
I used xanthan
Love this bread. Has a chewy texture which is awesome. BUT mine is not rising like yours. What am I dong wrong?
Hi Victoria....Question I have made your NUT FREE version of Keto 2.0...I want to bake your bread recipe but am confused you said to add 2 TBS of baking powder to make it all purpose is that besides what you say in the recipe or is that the same and if I want to use this flour to make a non keto bread which call for all purpose flour I add the 2 tbs of baking powder but do I also add what the actual recipe calls for(baking powder) as well (it calls for all purpose) I know I have asked you but I dont want to waste/screw up I would really appreciate if you could explain Thank you God Bless and Merry Christmas!!
Hello Victoria just received my einkorn berries and will make your flour blend , do you think that I can make this instead of a loaf pan can I make that recipe into buns?
So you need flower power, hey I grew up in the 60s thought it was funny
INULIN - confused as to whether I need it or not in your 2.0 version flour. It is listed as an ingredient in The Einkorn recipe - what is its purpose and is there a substitute? Thanks much.
I have attempted this Almond flour version 2.0 bread 3 times (measuring 84g per cup) first with 1 c. + 2 T. water, then 3/4 c. water, then 1 c. -2T. water. Each loaf
was too wet, heavy and did not rise while baking...should I let it rise 1 hr. Before baking? I live in Fla. and wondered if my high humidity State affects the moisture, but am stumped on the lack of any rise. Help!
can we use this for HB or HD buns?
I've tried this twice now and the top comes out well done but once i slice into it the dough is all but raw just inside the bottom crust
It looks very yummy. I will try it soon. Would putting more yeast make it rise more? It doesn't seem very high compared to a "regular loaf of bread".
@@delladearest2511will you replace it 1:1 ?
Cold greetings from Germany,
Ela 🤗
@@delladearest2511 thank you, Della, I don't have a bread-machine but anyway I will give it a try pretty soon 😇
@@delladearest2511 awesome, thank you 😘
@@delladearest2511 do you have a recipe (if allowed here) for that bread?
What is the carb count per slice please?
I used einkhorn for naan flatbread, it was too heavy. recipe had no yeast, called for baking powder instead. maybe using more baking powder would have helped give it rise. IDK I have no more Einkhorn and its too expensive to "play" with recipes.
Do you cover the pan while it proofs for an hour in the oven? Do you take the pan out of the oven and preheat the oven to 350 before putting it back in the oven to bake for another hour?
I do not cover it
Can anyone that got a bread maker recommend any brands that are good? I'm so clueless on which one's are best. Hopefully not to expensive. Thanks!
Does it stand up to wetter ingredients like olive oil and BLT with mayo?
Yes
Hello, Victoria!! What size pan is that? Thanking you in advanced!
The link is on the description box it’s the small 9”
@@victoriasketokitchen Thank you! I ordered it from the link!!! So easy!
I have a question, your video on the chocolate chip cookies I want to try with the marshmallows from choc zero, how much of the marshmallows do you use for your recipe? And also in the video you said as one of your ingredients is 1/2 tsp. Baking powder, but the printed recipe says 1/2 tsp. Baking soda? Thanks for all your recipes, you are such a blessing!
1/2 cup marshmallows to 3/4 cups. And it’s baking soda or baking powder whichever u have handy same amount for either
Thank you, sweet lady! Love your recipes!
My flour mixture is much darker than yours. Why would that be?
Is the Loaf you made the 9 inch small or the 13 inch large pan?
Small 👍🏼
Do you happen to have the carb count for this recipe?
Is there any difference in taste to the one you made in the bread machine?
No
Did you put the lid on the Coleman pan before you bake it or just baked it without?
No I didn’t
@@victoriasketokitchen thanks for getting back to me so fast 🙏🏼
Hi Victoria, what is the inulin for? Is it necessary? Can I use this flour as a sub for any conventional bread made with flour, water, yeast and salt or do I need to add the baking powder egg and inulin etc to make it work?
Hi, I saw the inulin answer in the comments. Sorry I missed it. But what about the 2nd part of my question? What are your thoughts on that? Thank you
U need inulin or sugar or honey to activate the yeast or your bread WILL NOT rise
Can anyone tell me the net carbs on this bread please
Do we really have to use a pullman loaf pan? Can we use a regular loaf pan? Thank you Victoria 😊
Oh absolutely use whatever u have 👍🏼
@victoriasketokitchen good to know! Thank you for the quick response, Victoria. Have a great weekend with your family ❤️
If you bake with any frequency, or just want to create a really great bread that rises well in the pan and evenly - I would opt for the pullmans. Mine has been worth every cent I spent on it. After looking at the price of them on Amazon - I compared that with Temu and purchased from Temu for less than half the price. I've baked with it now over a half dozen times and it's a great pan.
When are you making your Christmas sugar cookies?
Lord willing my Christmas cookies will be the Friday before Christmas
How does your flour compare when used as a breading or dredge? I miss onion rings
It’s wonderful
Anyone know what the macros or net carbs are for a single slice of Victoria's Einkorn sandwich Keto bread?
Yes, I'd like to know the macros as well.
Without inulin~ can I use honey?
Yes
Have you given any thought to milling your own einkorn wheat berries? I've just ordered a grain mill and organic einkorn wheat berries from Azure Standard. They have a once a month drop co=op near me which practically eliminates shipping cost/ i'm new to milling my own flour, so maybe it won't work out, but freshly milled flour is supposed to be world's betterespecially since it's a whole food.
Is there a reason you don't add vital wheat gluten to give a better rise? All my keto breads are so dense.
Yes I do grind my einkorn berries I use a nutrimill 👍🏼
Vital wheat gluten is the worst most unhealthy part of “wheat” that I’ve learned recently. Though it’s low carb it’s horrible so I don’t use it and that’s also why I ONLY feed my kids fresh homemade einkorn bread.
@@victoriasketokitchen I didn't realize that, thank you for making me aware. I will research.
@@victoriasketokitchen Awesome! I have been trying to decide between nutrimill and another brand. Would you recommend it?
@@DeeSperling this is the one I have and it is an associated link…. amzn.to/3HJ20YU
I love it it’s been just what I needed
Why is my bread always wet inside?😢 Is the temperature in my oven too low? Too high? HELP!!
Instead of the almond flour can I just use all einkorn flour and have you tried that?
The carb amount goes to 25 carbs per cup if u don’t use almond flour
Hi Victoria. Can I double this recipe?
Yes 👍🏼
Yammi
I was wondering, why inulin? That is new to me.
It’s a zero carb “food” for yeast if u don’t like using table sugar or honey
Is inulin absolutely necessary ?
Yes or sugar or honey but something must activate the yeast
What can I replace inulin with?
She put in the recipe that you can replace inulin with 1 tsp of honey or sugar. It's to feed the yeast
Honestly curious: Is there a reason that the flour in this recipe can't just be Einkorn flour? Does adding the bamboo fiber and almond flour in make it stretch and therefore give it less carbs in the end?
Without the bamboo flour it’s 39 carbs per cup vs with the blend it goes down to 10 carbs per cup
Do you have to used insulin?
U can also use sugar or honey
@@victoriasketokitchen thank you so much. You are a very special person
Insulin substitute?
Sugar or honey
@@victoriasketokitchenthank-you, Victoria❣️😁
I'm sorry... I'm looking for the link to the bread pan. Is it here and I just can't see it? lol
amzn.to/480s9h6
Just added it thank you!
Yay thank you! ❤
Did I missed bread machine recipe
Total carbs for the loaf are 186 grams
That sounds awfully high for a loaf of bread. How did you arrive at that?
Where is the grilled cheese? That's the real test.