My Weight Loss Struggles
Вставка
- Опубліковано 23 січ 2023
- A little background on where I am at in my health journey.
Get the Free Meal Plan HERE:
mariamindbodyhealth.com/new-f...
For more on insulin, please watch this video:
• Interview with Marty K...
And whats important for weight loss and healing watch this video:
• How to Shrink Your Fat...
PLEASE SHARE WITH SOMEONE THAT THIS VIDEO COULD HELP!
Get our NEW PSMF package HERE: keto-adapted.com/product/prot...
Get our new PSMF cookbook HERE: keto-adapted.com/product/the-...
Our Amazing Keto Courses are here! keto-adapted.com/school/
My Personal Consultations! keto-adapted.com/product-cate...
My subscription website where you can get tons of support: keto-adapted.com/subscriptions/
FOLLOW ME ON SOCIAL MEDIA:
Twitter: / mariaemmerich
Facebook: / ketoadapted
Keto Facebook Group: / mcketo
Instagram: / mariaemmerich
SUBSCRIBE! / @mariaemmerich
Disclaimer: Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission, but your price will not change. All products that I link to I use personally and contain no ingredients that we do not recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician. - Розваги
This one hit me hard. Thanks for being raw and real, your candor is helping others. “Hurt people, hurt people.” That was such a powerful statement. Thank you for all that you do. ❤
Thanks! ❤❤❤
I just found this video after commenting on another video of yours..I was looking for EXACTLY this! ... I was SERIOUSLY ASKING "for understanding"
...again, NOT JUDGING... just wanting to know...
Thank you for your honesty.
I did NOT find -very- -many- "any" who have gone "carnivore" that are as thin as you are and it was something that I just wanted to understand.
(Also just recently saw a fairly mean video by a vegan: "carnism is cancer" ...a very mean and unbalanced video...)
Thank you for being honest AND authentic... both are VERY rare qualities in this world!
@@1truthseeking8I could not agree with you more. I was vegan many years ago and it totally wrecked my health. Eating an ancestrorialy appropriate diet has brought me back to and surpassed my health goals. I'm sure my Viking and Neanderthal ancestors are smiling on me now. LOL. Maria needs all the love we can send her and you have done just that my friend. We need love and support in our community. Have a blessed day .
Thanks Maria ! I just found you! In fact I just bought your carnivore recipe book yesterday from Amazon ! I can’t wait! for it to arrive! Keep on with your great determination!
Such vulnerability. Love you. Bless you for all you do.
I have an 18 year old daughter that’s underweight and struggles to put on weight. She gets hurt when people comment on how skinny she is. Let’s stop commenting on people’s body and appreciate who they are. I think you’re amazing Maria. Thank you for all the free content and recipes.
Thank you! ❤❤❤
I wish people would stop commenting on other people's body & appreciate who they are.
Unless you are 4 yo, or delusional, we know this will never happen. In life what happens to you does not matter as much as how you react to what happens to you. Therefore, I am suggesting for parents to teach resilience to their children. Teach them to grow a thick skin, and how to feel good in their own skin, no matter what.
At the end of the day, each of us should be able to remind self that "what you think of me is not any of my business. Please, note that I am not saying that one should not complain about haters' mean BS. They should, all I am saying is regardless of what people say it is each one of us responsibility to build a thick skin as haters are here to stay, and make the world go around with the rest of us.
Anyway, hoping that your daughter can soon find a way to ignore the haters & be happy.
@@papazjose1274 my daughter was a very thin teenager and experienced this. She was and remains perfectly healthy and as adult has learned to live a happy fulfilled life. Growing up is hard enough without those mean pressures. ❤❤
@@meatdog Growing up is hard for all of us
This needs to be said. I knew there was something going on but I just discovered you when I found your carnivore cookbook. No one.knows your battle but you. Don’t let trolls define you. All of us who put ourselves out there are brave. Period. Maybe the message is bigger than their jealousy or meanness 🤷🏻♀️ onward. You’re doing a positive thing ❤️
Body shaming is never okay. People can be so hurtful - too fat, too thin, too short, too old, etc. If only they focused half that energy on their own happiness. Thank you for all that you and Craig do. We love you!! ❤️
Oh, Maria. There’s so much love and support for you.
“Hurt people hurt people.” YES!!
Stop doing this, people. Maria has been so much of an inspiration to so many of us. WE LOVE YOU. AND CRAIG. AND MICAH AND KAI! ❤️🧡💛💚💙💜
Thanks! ❤❤❤
Maria, so many of us in this community love what you do and need what you do! The internet can be a very hateful place. I frequently get comments from people that they hope I lose my medical registration just because I'm trying to spread the message that keto can help with mental health. We're all trying to help people because we've seen the results. Please keep doing what you're doing! ♥♥♥
Thanks! ❤❤❤
I am living proof that Keto definitely does cure Mental health problems!! You keep on keeping on and the World will eventually catch up with wonderful people like you and your knowledge. ❤
I am sorry you get those comments!! How awful!!
@@sallylee4647-there are some hateful people in the world. They just need to be ignored 🤬
God bless you Maria ( and Craig) . Thank you so very much for all you do for us and those horrible mouthpieces also!!!
You look great! I think with as much weight that we have been putting on over the years, we have lost sight of what healthy and slim should look like. Large framed or small framed, no one should ever be bullied. We don't know everyone's backstory and how much of a struggle they may be going through. I was thin growing up until I was 22, I have gained about 80 lbs between 22 and 50, it sucks, but I'm working on it, and you ARE helping🌻
Thank you!!
@@MariaEmmerich 🌹🙌
You help sooo many people and ask for NOTHING!!!! Bullies are not just in the school yard, You are wonderful, loving, helpful my heart hurts for you. You are strong woman, mom, wife and you deserve so much more!!!
Thank you! ❤❤❤
As Dr said, don't listen to the jealous trolls. You are beautiful inside and out. Thank you for all you do and telling it to us straight 💕
Maria you're blessed and very fortunate to be thin and you look amazing! People are jealous.
So many of us love you just the way you are. You just can't let the people who say the mean things get to you. So sorry to hear about Craig having the health problem he is suffering from.
Thank you! ❤❤❤
Negative comments come from negative mindsets, trying to drag you down. 😢 Thanks for being a strong woman
I adore you and your heart to help others. I can honestly say there is not a day that goes by that I am not thankful for Craig and you. You and your family have made a huge impact in my life! This is the healthiest I’ve ever been. I was so desperate to feel better after being sick almost every time I ate and crippled by pain from my fibromyalgia. I am so grateful I found your UA-cam channel! Sending hugs, prayers, and encouragement your way.
Thanks! ❤❤❤
You have also been under a tremendous amount of stress with Craig's health issues. You are strong and healthy and humble and it hurts my heart that people are so cruel and judgemental. They talk if we are "too fat" or "too thin" so just embrace your health and happiness and let them stew in their own hate. Hugs!
Thanks! ❤❤❤
Please don't stop sharing and helping people like me . I am just starting and I need your help. Thank you Maria.
When I saw you on one of Kelly Hogan’s uploads I was actually more envious of them getting to eat your amazing cooking than that y’all were in beautiful Costa Rica. You are beautiful inside and out! You keep shining 💫⭐️✨and one day hopefully those living in mean spirited darkness and despair will see you shining and decide to join you instead of tearing you down.
You are SO kind. Thank you! 🙏
Everything you said was great except needing to gain weight. YOU are the only one who gets to decide what weight is right for you! If you feel better than ever and energetic then keep on doing you. Also, don't let the haters win... You keep helping people and bringing joy to the world and the people you help. You and Craig are in my thoughts, heart and prayers. You're beautiful ❤️
Thank you sweetheart 🙏
You are inspirational. It is my experience, as a healthcare worker, that when my unhealthy patients are confronted with the truth, they bite. Its triggering for those people to see you, because you are what they want to be, but they lack the discipline to get there. I hope that you NEVER stop sharing your healthcare journey with those of us that are hungry for change. You ARE changing people's lives Maria!! You have created a legacy, and will be remembered beyond your lifetime. Those negative commentors likely will not... Thank you for your bravery and courage in sharing your life with us.
Thank you for your kindness 🙏
Hey Maria…we love you and appreciate what you are doing for us all. You are right…hurt people truly hurt people. I’ve wondered why you’ve been posting less lately and now I know. Please don’t let the nay sayers dissuade you. Those of us whom you help on a daily basis are so grateful for your content. You clearly have a lot on your plate and I’ll pray for you and Craig. I’m sorry to hear about his condition. Truly sorry. You have inspired me to stop longer term fasting and carb consumption. I bought several of your cookbooks a few years ago and loved the recipes,but didn’t realize how debilitating carb withdrawal is. I also didn’t realize the extend of my carb/sugar addiction until last month. I started BBB&E (beef, butter, bacon and eggs) last December 1st for 30 days and never felt better. I dropped 13 pounds and seemingly drained by body of inflammation overnight. I’ve been on “Ketovore” since January 1st adding back chicken, fish, a bit of dairy and seasonings. I’m going back on BBB&E February. Once I get through February, I’ll start adding back foods to see what my sensitives are. I clearly have a problem with plant foods, just not sure which ones yet. But with you’re help, I’ll get there! THANK YOU FOR ALL YOU DO! You are truly an inspiration to us all!
Maria, you look great! Don't pay any attention to name sayers. Most of the time those people are jealous and feel guilt for not getting their lazy butts off the couch to do something about their health. You. saved. my. life. If it wasn't for you, and your cookbooks, I wouldn't be in my health journey right now. Keep the faith that you are definitely helping people! Don't ever forget that. I love ya and keep those vlogs, and cookbooks coming! ❤❤🙋♀️👍😊
Love you!
Maria plz don’t stop doing videos. I really miss the Sundays videos with you and Craig. Beautiful view of you floating on your kayak. I’m so jealous.
Thank you, I will. ❤
When I saw the caption on this video, not what I was expecting. But I was shocked, but appreciate your honesty. Prayers for your family. Unhappy people want others to be unhappy. You are Inspiring!
I appreciate that! Thank you sweetheart 💖
Maria you are stunning! It takes so much courage to make videos and put yourself out there. You look amazing and anyone commenting rude things is jealous.
I can’t imagine how hard it must be to hear the mean things that people say on a constant basis. It’s so easy for people to hide behind a computer screen. I will never understand why people feel the need to project negativism towards anyone. We all have our own battles and there’s no need to tear everyone else down. You are such a kind person so please don’t listen to a thing those naysayers say-you bring such joy and light to so many people and I truly appreciate you. Hugs!!!❤❤
Thank you! ❤❤❤
People are going to have something to say no matter what you do. It gets old. Keep going sweetie. I think you are beautiful inside and out. God bless you.
God bless you sweet woman. We are all human and your transparency is respected! You said it best, Hurt people Hurt people! It's not ok and they really need help.
Keep being BEAUTIFUL YOU!! Sending HUGS and praying for you and Craig.
Thank you! ❤❤❤
I was watching many keto youtubers until i watched one of your interviews 5 years ago. I subscribed immediately, i have shop many of your books (both hard copies and digital) and stoped following half- educated keto ppl and got the right ketogenic life style BECAUSE of how you looked on that interview. Healthy! Glad! Energetic! Motivated! I thought "Yes! she is doing it right,just look at her!" Maria, i do not have health problems, i was not overweighted. Your way of eating Keto have change my mental health and changed they way i react to life's difficulties ,gave me energy to give to my kids and my work, more focus and i am finally calm! So those comments on how we look..well i read them like "bla,bla,bla"...and go on with my better life. Keep it up and show the way!! Hugs
You made my day!!
I’m so sorry that’s happening to you Maria. For the one negative, judgemental comment there’s a thousand who love you, your beautiful kids and recipes. By the way, I’ve bought one of your cookbooks and am thinking of another. Right now I’m having your chocolate egg pudding for breakfast ❤
Thank you so much!
I just CANNOT appreciate you enough Maria… praying for Craig and for comfort and a continued thick skin for you…. I don’t know you personally but you’ve given me so much encouragement and I agree with so much that you do…. Love you- love Craig, and love your boys!!!
You are a blessing 🙏
Hurt people, hurt people. I wish someone would have given me those wise words when I was in High School. I would not be where I am in my journey to regain my health if it were not for you and Craig. Thankful and Grateful for you. ♥️
Hi Maria, you are so brave to open up and share how the hurtful comments affect you. Your comment was on target, hurt people do hurt people. You are changing many lives and I hope you know that you have much more support out here than those negative ones. It’s unfortunate that unhappy people go above and beyond to try and get others to feel the way they do. Keep doing what you love and try to ignore the negative and embrace the positive. It’s not going to be easy but I’m confident you will be able to do it because you already seem like superwoman just managing your day to day life. You have mad love out here. It outweighs all the negative. ❤❤❤❤
Thank you! ❤❤❤
Wow! I’m so surprised and disappointed to hear you’ve been badgered for being thin! There’s no winning with some people!!! I’ll tell you (hoping it makes you smile), that is a crazy incentive for a plus size woman like me to go all in with your program so I can achieve even a portion of your weight loss success. I celebrate you (and sign up for what you are doing!) ❤
Thank you!!
You have helped so many, many people. Thank you for all that you do; and how you subject yourself to trolls for the benefit of others. You are gorgeous and perfect in every way.
Thank you so much!
Dearest Maria. Please please please do not allow any of the trolls discourage you. Those people will never be happy. They've got nothing better to do than to pick on someone who's truly so giving, genuine, sweet, caring, kind, positive, knowledgable, motivating & inspiring as YOU. I appreciate all you do, your videos your recipes, your books and do much valuable helpful content you put out for FREE! Why? Because you care. And I thank you from the bottom of my heart. Please don't let these trolls discourage you from making more videos for the entire world to appreciate & learn & become healthy like you. I think you look FANTASTIC! I WISH I LOOKED LIKE YOU!
Thank you! ❤❤❤
Please please don’t stop what you’re doing Maria!!!!
I'm sorry people are so mean. This happened to me. I was called hussy at work when I lost all my weight. Since then, I've gone up and down 3 times 🤦🏻♀️ we have to remember to do what's best for ourselves.
No it's not okay! Alas Haters gonna hate. YOU KEEP DOING GOOD WORK!
KNOW YOU ARE LOVED BY MANY MANY PEOPLE. FEEL THE LOVE!
Thank you for all you do everyday!
I think you look Amazing and I love the way you look. You inspire me. I use to be thin like you all my life naturally. Then I was put on antidepressants for a year and iv been off forever now I have a hard time losing my weight. Please don't let jealous people stop you from sharing your light. We love you! ❤️
Thank you!!
I absolutely adore you, Maria. Nothing but love for you, your family, and the light you put into the world.
You're the best!
Maria you are gorgeous!! Don’t let anyone convince you otherwise EVER!! You have helped me do much with your tips and recipes. Please know we value and love you. People are so sick and fat these days, they forget what a healthy body looks like!!! Big hugs to you, my fabulous friend ❤❤❤
Thank you sweetheart!
I hope you don't quit you help so many people. I have been every size in the book, 0 to 26 been called skelator been called fat. Body shaming sucks and sometimes we women are the worst about it. Thx for all you do.
Thank you ❤️🙏
I'm sorry that people are cruel, Maria. Please know how much by far the majority of us appreciate and respect you and your hard work. Sending my best wishes to you and Craig.
Thank you 🙏
How sad that people say mean things like this. I just found your channel and LOVE your content. So helpful. I would hate for these mean bully people to stop from sharing. You bless a lot!
Many blessings to you 🙏
I’m so sorry people are so rude!!!! We are so grateful for you ❤❤❤
Why do people feel they have a right to be cruel to others ?? ‘Hurt people hurt people”… this is so very true. Please keep helping those of us who need , and support you , and think you are amazing!!
Thank you! ❤❤❤
You two are amazing and beautiful people. I am so sorry you all are going through it but so touched that you have each other to walk together in it.❤❤❤
Maria, you have been through so much! Please don’t listen to trolls! I need you and your videos. I’m still struggling with weight and you are my inspiration. Your recipes are saving lives. You are making a difference. Please know that!
Also, all of my life people would tell me I’m too skinny and need to eat a sandwich. Now I have extra weight on and it’s a constant battle. I wish I had your determination and strength. Please know you are beautiful inside and out! 💖🙏✨✨✨
Big hugs!
Please don't listen to trolls! I'm so excited about your content and recipes, I've been rewatching videos over and over. Tried variations of IF, keto, carnivore, and 80/20 for over a year, nothing worked! I'm so excited to be starting my psmf journey, the Maria way. Prayers to Craig. Much love and gratitude to you both. 💕
Big hugs!
@@MariaEmmerich thank you. you just made my day!
You look awesome! People need to be kind or keep their mouths shut! Gangster ❤
Thanks! ❤❤❤
Maria. Wow. You be you what ever your size. Haters are gonna hate regardless of what you say and how you look. No it’s not okay, I agree. Thank you for helping so many with your creative cooking.
Keep doing what you do, because you’re helping thousands of people. Prayers for Craig and for you. Pay no attention to the trolls. Haters gonna hate.
Your in my prayers Maria🙏 Life is not easy. We all have our trials. Don’t let the meanies get to you. So many of us love what you’ve showed and taught us. Thank you so much
Thanks!!
My family have also said I'm too thin, and in terms of how I look, I might agree, however, I feel so much better. No pain, more energy, no brain fog - if being a little bit thinner than I should be is a negative, I think it's worth it xxx
Sending big hugs! 🥰🙏
My prayers are with you through this difficult time. I have lost 85 pounds with a keto diet and then hit a long plateau. I started carnivore a couole of weeks ago and have lost 8 pounds. While I want to lose another 14 to get to my goal, I am very aware of the possibility of losing too much. My mother has been underweight for many years. She is on hospice and is under 80 pounds. I have tried so many different things to help her gain weight and none of it worked. People don't realize how hard it can be for some people to gain weight and she is one of them. I also work as a speech therapist with patients who are underweight. There really is no way to get someone to eat more when that is not something they want to do. I have been learning about ways to maintain once I reach my goal to avoid losing more or gaining again. Anyways, I just wanted to say that I do understand and I'm sorry you have had to deal with such negativity. Thank you for the information you share and having such a good heart that inspires you to reach out to help so many. God bless.
Many blessings to you 🙏
@@MariaEmmerich what book did you give to the participants of the Reversed domunentary?
I found it. 😀
This one. :) amzn.to/42mpKtE
@@MariaEmmerich Thanks. I ordered it and am getting it tomorrow. 😀
You look and are amazing. Please don’t give up. You help to many people to let the haters take that joy away.
You are SO kind 🙏
We need your videos and your wisdom~please don't stop! Thin isn't"normal" anymore. Don't let the haters get to you😘
This breaks my heart, why are people so cruel? Why do they feel the need to make hurtful comments, hurt people, hurt people. So true and so sad. I wish I could give you a hug! Everyone has a struggle of their own, we don’t know what the other person is dealing with, so be kind always. Period. Thank you for all you and Craig do. You are so appreciated! ❤
You are SO kind 🙏
Love you my beautiful friend! I’m so with you and I’ve experienced the kind of reverse harshness too…people need to realize that just because we can see weight (whatever it looks like) doesn’t make it open for comment! Our bodies are our own and our hearts on display. And there’s always so much more to the story. You defying them all and still showing up is POWERFUL!! You are remarkable in EVERY way!
Thanks! ❤❤❤
Sweet Maria, I hear your pain and just know that God has you and Craig in his hands. Your sunshine personality and bright smile are uplifting to many. You are exactly where God wants you to be , helping hundreds of humans in pain with their body image and health. I pray you and your family have abundance and lasting health. You will see a change, and seeing your strength and commitment you’ll be blessed. Keep up the good work and let Jesus keep your family strong.
Thanks for being real, I pray your husband will feel better.
Thank you so much ❤️
Body shaming is so tiring. No matter what there are those that think they have a right to comment on other's body. Sorry you are having to deal with rude people. Sending prayers for Craig. ❤
Thank you 🙏
I'm so glad you can deal with the trolls in a healthy manner. You look great. The fact that you feel great says it all. I have been keto for 3 years and feel better but Im 63 and have years of damage to overcome. I've lost 100 lbs. and reversed diabetes but I have years of healing ahead of me. So glad you started so young. You are helping so many people including me.
Thanks! ❤❤❤
Earl and I have been married 43 years, but I still remember his mother's constant criticism. When I weighed 130, she said, "Don't let yourself go." When I weighed 125, she said I looked "poor". She's long gone, but I just realized I weigh exactly 127.5 lbs. I wonder if she's finally satisfied.
Sorry you had to go through that.
I'm so sorry, we must have had the same mother-in-law. I was never the "right" weight for her. Even though I was never overweight as a young woman. Mine is gone now also so no more nagging. I've let it go❤
Don’t let ignorance keep you from doing what you want to do. You are beautiful. God bless you and your family. 🙏🏻
Thank you so much!
I feel like you are being your true self in this video. I totally understand. I’ve been on this path for years as well. You can’t make everyone happy. Regardless of what you do. Don’t let hateful people break you. Keep doing what makes you happy and healthy. 🙏🏻
I'm so sorry Maria. Life is hard. So true. God bless you and Craig for all you do to help us.
Be happy in your own skin and happy for yourself and those that truly care for you. That is all that matters.
Thank you for all you do! I wish I was your size. Strength to you Craig and your family!
Maria ,,, keep keto strong … society social media bullying has messed with so many . Inner beauty is what counts . Your surrounded in beautiful creation meditate on that and dial out the noise . Your super special and I love your two boys on the channel . Love from sunny Florida ☀️❤️
Thank you sweetheart!
Maria Maria!
You are a True Goddess and Healer.
Thank you for all that you do for us.
Many blessings to you sweetheart! 🙏🥰❤️
I really appreciate you talking about this difficult topic. After the last 3 yr struggle, I am trying to get my life back and I discovered your recipes. I was contemplating buying some of your books and materials and quite frankly there was a question in my mind if you understood what it was like to live as an obese person because you look so natural and healthy at your weight its hard to imagine that you arent a naturally thin person. It really does help me to know you understand the struggle on a very personal level. I certainly have no clue what it feels like to be criticized for being too thin. I struggle with how intertwined fitness and thinness is with society's view of attractiveness and value of women. I hope you will talk more about these things. I would listen to your Ted Talk!!! ☺️
Thank you!
I LOVE YOU MARIA!!!
This hurt my heart, but really hit home for me. I've struggled a lot with my weight, and people bullying me. Please keep pushing forward, we keto peeps need you! I've lost 30 lbs on your program in a month! (I still have lots of weight to lose!) I'm working on myself, and I want you to know you are helping me so much! Thank you❤️
Many blessings to you sweetheart ❤️
Thank you for your transparency!🙏🏾♥️
Love and appreciation from New Brunswick 🇨🇦
You truly are an amazing gem 💎. Strong, beautiful, smart , creative with a genuine heart.
You can’t please everyone and anyone that doesn’t see that in you is their loss.
Keep being the amazing Maria you are !!! You’ve inspired many all around the world 💪❤️
Thank you! ❤❤❤
I want to thank you. Not just for the wonder recipes you developed and so selflessly shared but also for making me a better human and person. Your recipes help me to reach my health/fitness goals. Your stories teach me empathy.
Thank you! ❤❤❤
God bless you for making yourself vulnerable and being real.
Unfortunately there are haters out there
Thank you for everything you do 💕
When I was overweight I got a comment here or there but when I was really thin people were coming up at the grocery store telling me how bad I looked. Made me feel horrible. I’m sorry people are mean! I think you look amazing and are so inspiring! They are literally nit picking to find something because they are unhappy, you’re gorgeous!! ❤❤❤
Thanks for sharing!!❤️
Thank you for being transparent and sharing your heart. Prayers for your Craig! We love you Maria! May God give you strength during this hard time.
Thank you! ❤❤❤
You are amazing woman please don’t stop posting!
Wow I had no idea. Thank you so much for this frank share ❤
So sorry you have to go through all this. You are an inspiration to so many people. I pray that God gives you directions and that people will see your heart. You are awesome!!
You help so many! Sending prayers your way
You're a beautiful spirit !! Thank you for all you do !!
Do your best to let it roll off you. Love and blessings to you!
We love you Maria. I am so sorry about the negative people. ❤
Thank you for your stories.
This was so deeply open and honest. Thank you beautiful lady 😘❤️
Aww. I love this video and your transparency...makes me a bigger follower of yours. 🙂 You are so down-to-earth. Yes, you are slim BUT healthy and an inspiration to many of us out here. There are always going to be haters out there BUT I believer there are more Maria lovers, so please continue to make your videos. Your videos have been such a blessing to me and my health journey. Your recipes are amazing and always so delicious. I was on keto for many years and could not understand why I wasn't losing weight. UNTIL, I listened to your PSMF videos and light bulb! I knew I always felt better eating more protein but kept hearing the keto gurus talk about higher fat. Now I'm eating more protein and doing PSMF 2x a week. My A1C down to normal and I feel great. So THANKS TO YOU, I'm on the right track and losing the weight I wasn't on a higher keto fat eating with OMAD. Absolutely adore you! Thank you Maria. ❤
I am SO grateful for your kindness and support 🙏
Hang in there. We love you. You look great! Stay healthy. I love it. 🙏🏾🙏🏾🙏🏾
It's a shame the "mean" people won't be watching this video. Please keep posting videos. You have a lot on your shoulders and I am so sorry Craig is not well. Prayers for healing or halting his disease. As always, take care of yourself first, then help others. xo
Thank you sweetheart 🙏
Thanks for being real here. It builds care and trust.
Sweetheart be yourself and don't make the rest of us suffer or yourself for the mean evil people out there, we need you and your family, God bless you and your gift of help to other's
You are beautiful, glowing, and you look healthy! Thank you for all of your wisdom and encouragement!
Thank you!!
We love you. I think it's all about how you feel. If your labs are good and your organs are healthy.... that's all that matters :)
I took your coaching certification classes and I appreciate you. 🙏
I appreciate you too!! ❤️
God bless you & your precious family!
God Speed Maria. I love your work.
Hugs and prayers to you and your family. ❤🤗🙏🏻
OMG! So sorry you have to deal with this kind of crap. I can't blame you for being hurt but I am at 360lbs and I admire you. Keep those vlogs coming, either recipes or life update. ❤️
Thank you so much!
Karen
Stay dedicated to your journey. A year ago I was 260 pounds and could not walk and had such horrific knee pain standing up was a screaming chore. Now I'm down 80 pounds, I have NO more doubt pain and just feel great. I'm now 72 so its never too late. I have not reached my weight goal yet but I WILL. Maria has the information it takes to get there. Best of luck, your work on this will improve your health. 😀
I’m so sorry you are going through all this You have helped me and so many people so much. Just hang in there😍