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Could Tapping Be The Solution To Chronic Pain And Anxiety? | Megyn Kelly TODAY
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- Опубліковано 15 січ 2018
- On Megyn Kelly TODAY, Megyn is joined by Adrienne Cerulo, who says a healing technique known as tapping freed her from four years of excruciating pain, and Nick Ortner, author of “The Tapping Solution.” Cerulo says she is still pain-free after two years, and Ortner leads the studio audience in a demonstration of the technique.
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Could Tapping Be The Solution To Chronic Pain And Anxiety? | Megyn Kelly TODAY
Out of nowhere I suddenly started struggling with anxiety. A friend who had also struggled with pain and anxiety told me about Nick Ortner's Tapping. I was willing to try anything to make my anxiety go away so I purchased Nick Ortner's book called The Tapping Solution and also watched his UA-cam videos. I started Tapping and I was amazed at the results. I went in with an open mind and I am so happy I did. Within a short period of time, I was noticing my anxiety was getting better and better until I was no longer living most of my days feeling so anxious. I do the tapping every day especially whenever I am feeling overwhelmed, including just before going to sleep. I started looking forward to my Tapping. For me, it became my personal time to connect with my inner self and emotions. I would highly recommend this to everyone.
Im literally here commenting because I just went to the dentist yesterday and I had high anxiety about it. I told him I have anxiety generally and so after he did my dental work he started this tapping for my anxiety. I had no idea what to expect. He started tapping on my forehead and under my eye and making me repeat the things he was saying about releasing my anxiety and fears. I literally burst into tears and couldnt control it. It was the most deeply cleansing cry I ever had and i felt physically lighter afterwards. Im definitely going to look further into it because i was blown away.
You have an amazing and compassionate dentist!! Every doctor needs to understand more about anxiety and how it affects all of us differently. And the number one thing they need to get rid of is the term, "White Coat Syndrome". It's anxiety plain and simple. We all have it and some throughout the day and not only when visiting the doctors or dentist. I'm happy he did that for you. I am looking in to tapping myself.
I didn’t believe a word of it, gave it a go. Like you I burst into tears out of nowhere, and felt sedated afterwards.
No idea why it works. I don’t believe the “official” explanation. I just know it works.
I wonder why he did it after the treatment and not before?
Thank you Melanie. I have a tooth extraction scheduled for September 25 and will work on tapping before then....
Yes when you bring focus and breath you can release tension emotions any stagnant energy from your body
I believe in tapping. I had a cancer scare 2 years ago. I was in a group meeting and my anxiety was at an 11. Someone in the group pulled up The Tapping Solution app and I did it for about 10 minutes. My anxiety went from an 11 to a 3!!! I haven't made the time to tap as much as I should, but I intend to do it more and with my 6 year old. Help her learn to manage this crazy life at a young age. Thank you Nick Ortner!!!
I know of a doctor who can help you, he helped my brother out of cancer ♋️, he’s free now
He’s from Africa, remember health is Wealth
You are next to testify
Please don’t let him know I recommended you to him please .
Amazing! Hope you're doing well 🙏
I'm learning about EFT for chronic pain and anxiety. I am so happy people are talking about self-help; it's been so hard trying to manage the way illness has manifested in my body. I hope everyone can find some relief soon. Sending love.
🙏🙏🙏
I’m so happy to see EFT being covered by main stream media. Kudos.
💯 so cool! 🙏
Good job Adrienne, you have a great testimony and tv presence!! Happy you are pain free now!! God Bless!!
💯🙏
I just tried this.
I have pressure in my head and lately my sinuses are draing all the time. They stopped draining continually. The pressure in my head feel much better. I am going to keep trying this.
It works 100%. Doing it for the last 12 years.
💯🙏
I use to do tapping. But quit after covid, an auto accident and then getting shingles. I just saw Motivational Doc do a short on tapping. And now this came up. I used to do reflexology and yoga as well. I need to get my routine up again. Thanks for sharing.
My family has been using tapping since 1996 for dis-ease, rashes, etc. Best tool in my First Aid box!!
Hi, Jessy. Can this be used to cure constipation, plies and related issues?
Does this work for back and sciatic pain?
Tapping is amazing! I am a yoga and tai chi instructor at Body and Brain Yoga & TaiChi and tapping is part of our daily class. It’s founder has been doing tapping for over 35 years. Using breathing is also used while tapping. 🤗
repeated deep breathing (like wim hof or the breathwrk app on ios) is SOOOOOOOOO amazing in conjunction with tapping! omg i truly feel like ive found the holy grail of energetic healing and release.
🙏🙏🙏
This really works, open your mind to healing and let go of the stress.🙏🏽
🙏🙏🙏
I just want to add that only so much can be covered in a short segment and this only touched the surface on tapping. If someone tries tapping on themselves and doesn't get results, that doesn't mean tapping didn't or can't work for you. It means you need someone with more experience who knows how to get to the root cause underneath the presenting problem. It's amazing and it's not just for physical issues but also for removing blocks to love, money, success, healthy relationships....
Thanks for mentionning this. Exactly what I was looking for.
Boom! 💯🙏
Thank you 😊
Eft definitely works. It feels stupid doing it but I’m telling you it absolutely works. I’ve done it for period cramps, money, abandonment issues, neck and shoulder pain all gone!
Wow! This is so encouraging. I’m going to try it. I’ve been experiencing so much stress.
Bagaimana cara untuk menyelesaikan masalah keuangan dengan teknik ini ?
That's awesome! Hope you're doing well 🙏
@@angieh612 I hope it worked well for you. We have a tap bot you can try too if you want. 🙏
Same!! It works miraculously!!
Tapping is the best boon mankind has ever received 😊😊😊. I have been practicing tapping for 4 months now, and I got to say, it has healed each and memory I wanted to be healed. Tapping is like a miracle ❤❤❤❤.
you know what....whatever works. Just stress relieve in a healthy way and all is good. So imma start tapping
I have used "tapping" successfully for several years. It is not the cure all for everything but certainly is great for stress!
Very motivated tapping vidio. I practise everyday it will definitely reduce stress and burden but I do not know how many times we can do in a day
True!
Could you share story if you have story about person who used tapping,for the beginning they are really scare about selling and after tapping they get breakthrough and become number one sales, and about financial breakthrough after use tapping
For sure! 🙏
EFT works when nothing else will. I have seen it work first hand. The key is to get to the root emotional cause.
how to do it man
Thank you Nick! I've been following you for months now and I must say this is not a trick!!! It really works. I tap all the time and any where I like. I did this at first to quit smoking. I am a not smoker now!! I've alsi introduced it to my Grandson and his anger issues and he hasn't had a problem since.. I use it for all issues, pain, anxiety, nervous ness ect. I'm in love with tapping and it doesn't cost a dime!! Pain management doctor is thoroughly impressed. I've sent him the link to tapping and he's trying it for his weight program! Once again, thank you Nick, you saved my life.. From a very greatfull friend, Dawn King, from Edwardsburg Michigan..
15 years of weekly debilitating migraine headaches, Pain became a daily thing I learnt to live with. I tapped for 3 days 15 to 20 mins and the next week I was like "i dont have a headache' another week past and no more headaches. GONE
Which tapping techniques you used? I want to do it for unforgiveness issues and also for my breast issues related to excess prolactin charges
I do tapping in therapy and I highly recommend it.
🙏🙏🙏
This works 100%
It does! You re right
found this game that really helps me with my tapping method and thought I would share the link. apps.apple.com/us/app/dream-portal/id1528984663
Tapping worked for me in 2000. I had just one session. Mine was an emotional situation. At that time I was willing to try anything. The therapist asked if I would be interested in trying this new technique.
Well explained! I wish more people know this technique
*What's a meridian?"
"I don't know"
And this is the expert?
💯🙏
EFT works! Yes, it looks unusual but at one time, people thought the earth was flat. I have used EFT and I know many people who have had great results. Thank you for the program; it will help many people.
Do you have any book recommendations?
People still think the earth is flat. I’m one of them
@@Slrpics That's a shame since you are limiting and preventing yourself from using amazing tools and life changing info!
@@richchiarito111 You may have already found this info by now, but books by Dawson Church and Carol Look in addition to Nick's book The Tapping Solution, are all great. EFT Universe (Dawson's website) is full of articles, stories and successes. UA-cam is a great resource as well!
Joanne Jaworski I’m interested In moving forward. What do you think I can benefit from changing my views?
I love this method, it’s really powerful.
I'm a huge believer of volition, and I've always felt that when you truly align your desires with your own will, and believe wholeheartedly that you will achieve the ideal in mind, the wish completes itself by granting it to you. The key to all of this is belief, it doesnt matter if it's tapping, or stroking yourself repeatedly, or doing any ritualistic gestures over your body, the so-called miraculous technique works by harnessing "complete faith in self-belief, " it's a quintessential wisdom of life really, one that western civilizations figured out in ancient times too but abandoned it. I'm happy to see they're rediscovering now and that the ppl who are into it are humble enough to let that groundless belief in it show through even when they spoke about it to others, without trying to market this as some other more empirically grounded scientifically proven method, because that's not it, maketing it that way would be twisting it into orthodoxy, and it's the furthest thing from the essence of this discovery
Tapping is a great way to build up parts of the brain that inhibit stress, like the prefrontal cortex and hippocampus. Tapping can also help in reducing activity in the amygdala that is responsible for “learned fear”
I believe this. If you go trough a lot stress, negativity feelings, that can take a toll in your body. I relative young and never had a serious illness,but couple years ago mi son was diagnosed with a kidney decease ,for me was a hard blow and also had a financial hardship. I was kind of loss and that I believe set up my Arthritis. I got promoted in my job and things Star to work better, but my Arthritis stayed. I see an specialist every three months and nothing really work for me. Now I’m trying this method and feeling better, I think my body did this to myself and should get rid of it too. I’m trying to positive and focus to heal my body and enjoy my life and my family.
I completed the digital course with Robin through PESI. It was wonderful. How something so simple can ease anxiety and create breathing space is wonderful. Thanks Robin for making EFT simple!
Hi!May you please share how can I get in touch with Robin. Thanks so much 🙏.
Fight, flight, freeze and Fawn. Deffinately worth trying for the 4F responses that many of us are constantly in and the constant stress and anxiety that we're suffering from. This will deffinetly help you stay inside your body as opposed to you self abandoning and your soul fleeing.
I’ve started it for my C-PTSD, seems to be beneficial for some of the processing.
the good thing is, if you can release your stress, then you can do what ever you want effectively and gain the best result more than you imagine before.
absolutely! stress, fear, and anxiety are the biggest blocks for the actions we truly want to take in life.
These tapping points are part of the lymphatic system which are interconnected to the circulatory system. With the calming effects of the tapping comes the breathing in which puts oxygen into the system, Thus healing anxiety and pain throughout the body . I'm gonna start doing this and check into the methods of the " ice man " , with these two methods and incorporating magnesium, collagen , garlic , ginger , coconut , cabbage , Apple cider vinegar , cayenne pepper , grapefruit seed extract , olive leaf extracts . Life" s only gonna get better .
Carolyn Bennett - Sont forget prayer with conviction, the biggest healer of all. God is Good. Blessings
I'm definitely going to give this a try 4 my Anxiety ....Pray it works and I just Subscribed to your UA-cam channel 😊🙏
How did it go?
Tapping helps my migraine and tension headaches
what is your setup statement
howww
It looks like a unique version of meditation. Nice to see
No. It is using the "electrical switching" effect. You use speech, touch, and a focus on a routine all at once. Meridians are like electrical splicing points that connect nerve bundles. Touch one & you get a whole bundle. I suggest sing-song or singing rather than speaking the words used. That activates an additional physiological layer. Equally use tapping to embed positive goals. Use it to make dreams come closer, portion control, anything. But it must be done exactly the same, correctly, every time. A hundred sloppy tapping youtubes, so watch them all until you get what is correct.
@@takincareofbusiness5793 I agree with you--it's not meditation. I too, am a practitioner and I like your singing the words idea! Thanks for sharing that additional info!
Acupunture Technique are all simple but very effective
@@takincareofbusiness5793 wow! Like what you wrote
I agree that's what it most probably is. It's harder to stay fused with your distressing thoughts or physical pain while speaking and concentrating on repetitive movement and sensations at the same time. It's a combination of already known psychological techniques like distraction. Actual scientific studies have found no evidence to support the existence of Meridian points. As in every successful pseudo-scientific article there's the working part crusted with some mysticism and unfalsifiable theories.
I watched a video on tapping today, and I tapped the top of my head along with the video creator. Then I realized I was able to rub my stomach at the same time, and knew I'd arrived.
Incase we are tapping to get relief from sinus and migraine, what should we say while tapping?
Pl advice.
Thanks a lot.
Could you share story if you have story about person who used tapping,for the beginning they are really scare about selling and after tapping they get breakthrough and become number one sales, and about financial breakthrough after use tapping
IT WORKS MIRACULOUSLY!! ITS TRUE!!!!
Most people just tap on their phones . Interesting
Hey what's the alternative opioids.
I know what I will take.
What happens if you just press these points?
Some of this is true maybe not as much for two days.. our stress does weird things to our muscles and tissue. Stimulating this can help.
What's a meridian? We have these meridians. Sigh....
I make my home made chai tea. It's helping. I tsp of tumeric, Ginger, five cloves, half a stick of cinniman
1 tbsp of honey with I bag black tea. Mmmmmm
Then I make a pain nogg
1/2 cup of thick coconut milk
1 tsp Tumeric, Ginger, Nutmeg,. 1 Tbsp Honey 1 tsp lemon juice mmmmm
Both heat the liquid tea soak til ready strength. Coconut milk to desired heat
Let other ingredients set in cup and stir well
I rotate them as desired
I tend to be sceptical about it
It works even for skeptics and that's just fear talking. Experienced practitioners would know how to calm that fear to get to the real issue a skeptic might have. Skepticism is protection for you and perfectly okay!
@@JoanneJaworski still having my own doubts about it.
@@mahmoodshakir8306 Whatever works for ya!
This is mostly placebo affect and shouldn’t be used in place of seeing a real doctor
MirandaK321 - when you make statements like that you have to be able to back them up. Where is your proof it is mostly placebo?
People can laugh. But it works
*acupuncture....Today show doesn’t have an editor? 😆
i love tapping, though the chronic pain i have is in my head and face i struggle to tap it unfortunately :(
You could always tap on those spots in your imagination. That has worked for others before.
Chronic pain is not a mental illness!!
Dialogue Exchange - every pain and illness is mental. Everything starts with a thought.
whats your point? tapping works with the entire nervous system, chronic pain is a result of interactions and signals in the nervous system.
Did you take the subject from dr Mandell???? !!!
It was and is his program.
sounds like a version of EMDR
So interesting you mention this! I've considered this as well
Yes, it is, which is why I always recommend tapping on both sides of the body, as EMDR works because of bilateral simulation. Clear both sides, allows the brain to communicate better with itself 😉
Both tools acknowledge the brain/body connection, and work on focusing on the pain.
@@katieferreira7042 Hi Katie, interesting reply! Are you a tapping or EMDR therapist? Have you found tapping both sides works better than just the one? And given this hypothesis, would it really matter which points are being tapped so long as they are above nerve plexuses? I am not the poster of the question, but I am interested in any literature on the similarities between the two. Do you know if any such thing exists?
You spelled acupuncture wrong.
Omg I started watching this video because my therapist suggested I look into it. And I just got so hung up on the Today Show spelling acupuncture wrong.
My Grandma was taping with hot cap of coffee.
So this guy nick, did he steal ideas from gary craig? Here after the vid of the Brit couple hospitalised in japan for covid 19
Same they were an adorable couple lol hopefully this works
Me too
I did it but the bill collectors wont quit calling. Doesnt work....Im sad
lol.
😂😂😂
"Non studied" LOVE OFF. It Works.
Still didn't answer what a meridian is
Jamie Doublin meridian points are points in your body that can soothe and release anxiety fears ptsd and many more there are UA-cam videos that will go through and teach you how step by step give it a chance I think you’ll be amazed
They are subtle energy channels that run throughout your body. The energy is also connected to organs in the body and the emotions of that organs. That's why tapping on emotions/feelings and descriptions are important to release those energetic blocks.
@@JoanneJaworski thank you for this explanation. my question is, how is this different from neurological hotspots? how do we know they arent actually just areas in the body where many neurons are clustered together, able to send stronger signals to the rest of the body, than perhaps other spots?
@@user-lw3ri8us4w I am not an expert and don't have experience in neurological hotspots. I can say that Meridians are not just hot spots. They are channels that run through different pathways with different spots along the channels that relate to different meaning/targets. The tapping points are points in the channels--not hot spots. An acupuncturist could answer your question more thoroughly.
I am sure that tapping works. It's just odd that she read that entire book about it and didn't know what a meridian was.
I know what you mean . You dont have to know for this to work. Sometimes The best therapist are the once who just work intuitive
she probably didnt read the entire book lol just enough to know what to do. at least she stuck with it!
The bone broth is where she went wrong lol
You spelt ‘acupuncture’ wrong
RIP Megan Kelly
Very temporary for chronic pain.
Meg looks nice
Hollywood is the last place we should be turning to for spiritual renewal.
Ad Hominem fallacy.
What was the root of the pain ? Was there a diagnosis?? Sort of confusing
Non-specific pain is another expression for stress.
They didn't get into all the specifics of what was going on since this was a short interview. She tapped on specific scripts in the book that were effective enough to achieve results. EFT practitioners don't necessarily need to know or focus on the diagnosis (if one has been given). How the clients FEELS or has reacted to a situation or how they are replaying a root incident, is more of what would be more significant to a practitioner--though sometimes bringing in the words of a diagnosis in certain examples might help.
Read the mind prescription by dr john sarno
Never help my anxiety
If you were wondering why you couldn't find makeup anywhere in 2018... now you know.
❓
I’m curious, I’ve tried tapping and after I couldn’t sleep. It’s made me angry. I was getting mad about things 20 years ago. I never loose sleep or have issues like this. Is it possible that people with fibromyalgia shouldn’t tap? Or other conditions.
I'm curious about if this is tied to something spiritual. I have fibromyalgia too and complex-ptsd, but they tied this to Chinese medicine. I'm curious what they say while doing it and what the background is for this.
So we the Pain psychosomatic?
nope. tapping works by rewiring your nervous system. your nervous system includes physical pain signals as well as emotional response signals.
I'd tap that.
Its funny seeing westerners struggle understand ancient healing techniques. Lol what's even funnier is when they're nowhere close.lol
You appear very negative no where close
@@CHT420 there is good in this world and there is a necessary evil required for balance. Which is why I indulge in dark magic. I see your name.
If it were only that easy. High level first world problems. Living a life of luxury anything other than the best life seems like pain
Oh man, this is fluff.I tried it
E
Anti inflammatory tea‘s… i have no more problems in life or elsewhere. Thanks to anti inflammatory tea
What does inflammatory tea does
try KRATOM first , it works !
Not buying the book
Excuse me, Nick Ortner! EFT may work... including your application of it. However you just showed yourself incapable of communicating an answer to a simple question: Megyn Kelly asked you "what is a meridian?" Your "response" was a non-answer which would not teach anyone who did not already know what a meridian is: "Yeah, so we have these end points in our body. We have these meridian systems" was not an answer to the question. How about to LISTEN and communicate AS IF you were a teacher instead of an "expert" or promoter interested only in launching into your spiel. Sad.
Yikes! But even for those knowledgeable people, being on TV is a nervy and pressure filled thing to do. At least he's sharing some good stuff.
Megyn Kelly talks so loud!
"journalist"
Don"t know that lady.
I just saw this exercise in the movie A Good Person and decided to Google it.
Tnis is not demonic in any way right?
MLP Shawn - Why would you think it is demonic?
MLP Shawn A valid question, as healing is not always from God. Ask God , Jesus Christ, to show you if this is valid and honestly, while writing this I am not getting a very good feeling.
Aysha Cohen All I know is that I was going to get into it, and I distinctly got the message from Yashua that no, no good. Same with the crystals I carried for years. Got rid of all of them.
Are you for real with that question? 🙄
are you stupid?
Opioids always works
edgy
Lol. Sore back? Ever heard of correcting your posture…..
She doesn't know what a meridian is? 🤦♀️
I did eft and faster eft but I found they both made me feel worse, it was about eight years ago I did them and I’ve never really recovered, I ended up on a mental health ward because of them
Eft is definitely not a reason for you ending up in mental ward, its completely safe, its not like you electroshocked yourself lol.
I didn’t find it safe at all, after I finished it I collapsed, it made me worse
Before you say it yes I did get proper help, I seen a master practictioner
Tbh during the process I kind of feel nothing' at all, it does bring emotion up, I think most therapy does but then it makes me ill because tapping doesn't remove the emotion (for me anyway) and also I dont know how to deal with the emotion so I tend to go under and become ill very quick when I do eft
I felt zero relaxation from it, it confuses me reading that
Liam lll How are you doing now? I hope you are better. My guess is that there is maybe some trauma that your mind is trying to hide from you. I have repressed memories and still only get tiny steps of insight after a lifetime of healing, but that is o.k.. Take care🧡
Anyone with Fibromyalgia done this tapping? has it worked for you? I tried it and it made my pain worse 😂
KIM YUGYEOM have you read The Great Pain Deception? Or anything by Dr Sarno? Fibromyalgia is talked about through those books. Tapping should work. Your brain is trying to protect you from something, so it’s holding onto the pain. Ask yourself what the pain is giving you. I have severe rheumatoid arthritis and tapping is working very well for me.
Tapping will not make anything worse. Incorrect tapping may, might possibly make you more anxious which might possibly cause pain to rise.
The increase in pain might have been also saying to you, yes, you are hitting the right channel where it's holding. I would've suggested to keep lightly tapping since that does allow the energy system to work through it and then release it. And yes, I have seen it release Fibro and so many other ailments...and blocks to success too!
@@Pattiehorwitzart does tapping help heal arthritis
It didn't heal my RA, but it did make me feel temporarily better. I stopped using it as a regular practice after about two weeks because I just didn't think the effects would be permanent. I think the reason why tapping will work over time is that it forces you to acknowledge feelings and purge them from your system. RA can be triggered by stress, and tapping helps alleviate stress.
IN TWO DAYS WHAT A LIED,,
In a word, no
actually try it or simply be quiet.
BS. No proof from her side that she had pain. People nowadays will/would do anything to get first/money/control (like VW). EFT might work, but I can't trust people when someone who has some interest in it is involved, like the sales of a book.
So you shouldn't trust your doctor because their textbooks were basically written by the pharmaceutical industry. That doesn't mean that all doctors are scam artists. Everyone has to make a living. I never understood how no one questions the ethics of an engineer or dentist but when it comes to emotional work all of a sudden people worry about if the practitioner is ethical. Of course you should do your research but don't mistrust something simply because it's not mainstream or because someone is making money off it.
@@Dolemike1979 WELL SAID!!!!!!
With 10 yrs. of researched documented studies and proof it is now an approved therapy in veteran hospitals, being used in the Cleveland Clinic and used by many MDs, therapists and lay people all over the world. You are obviously new to energy so you might educate yourself since you are missing out on a life changing tool! Tapping and testimonials of tapping are all over the internet. ...and you can use it for success, money, and love blocks too. It's not just for ailments!