Exploring somatic coaching and liberation with Rachael Bradbury 💃

In this episode of the Leap From Within podcast, I am absolutely thrilled to introduce you to our special guest, the extraordinary Rachael Bradbury. Rachael is not only a somatic coach but also a brilliant writer - her wisdom, energy, and ability to hold space for others are truly awe-inspiring 😍
We'll be exploring profound insights, so get ready to embark on a journey of self-discovery and transformation with us 💫
We'll dive into the world of somatic coaching, tapping into the depths of our nervous systems and bodies. You see, it's like discovering a missing puzzle piece 🧩 in your healing journey, an essential element that connects you to your body in a profound way.
It's not just about being - it's about becoming, and we're eager to explore this path together.
You may already know that intuition is your inner compass guiding us through life's twists and turns, but:
👉 How do you distinguish between our intuition and fear?
👉 How do you read the language of our bodies, especially when it's entangled with trauma responses?
What more? You'll discover that this podcast is not just about your body - it's about liberation 💃 Many of us have experienced the shackles of people-pleasing, the 'good girl' archetype that often holds us back. Rachael herself embarked on a journey of liberation, including embracing her sensual, feminine energy through high heels dance classes. Her transformation from feeling uncomfortable and unsafe in her body to confidently expressing herself is an inspiring testament to the power of self-discovery 🌟 So, for all you beautiful souls out there who may be grappling with these same challenges - whether it's different aspects of your body image, your expression, or your personal liberation - remember that this path is about embracing your unique journey. It's not always easy, but it's worth every step!
I leave you with this empowering mantra to inscribe in your journal: “I am rooted, and I am free” 💃 Let these words resonate within you as a daily reminder of your incredible potential for growth and transformation. Embrace your journey, and may it lead you to newfound depths of self-discovery and liberation 💫
Follow Rachael on Instagram ➡ / rachael.bradbury