Talitha Dance Outdoor Classes

What a beautiful energy exchange in class today!!
The sun and air blessing us as we danced was only the beginning. Our joy and vibrant energy was contagious and by the end of class everyone sitting around us was up and active. Whether dancing or playing ball or walking around, we left lifted spirits in that place when class ended.
To everyone who says "you don't wanna see ME dance!" or "girl please! I'll be going the wrong direction and doing the wrong steps tripping over my own feet" or "I can't dance I have two left feet" I'm giving you permission to be like the little girl that pushed her mama to bring her over just so she could hide behind her mama's leg and peek out. By the end of class she (and her brother) was moving to the beat of her own drum, living her best life dancing to the music that blew her fears out of the water. Did she nail every step? Of course not. Was she going an opposite direction sometimes? Sure. Did she have the biggest smile on her face while nailing the assignment? Absolutely.
I don't want to hear it. The only thing holding all y'all 'I'm-ugly-when-I-dance' people back is yourself. Cut it out. Your spirit deserves better, it deserves to be free. Give it permission and just show up for yourself, see if something doesn't shift for you right then and there on the spot. We outchea in Central Park on Wednesday at 6pm (for 2 more weeks) and in Concrete Plant Park in the Bronx at 1pm on Sunday (for 4 more weeks). Stop playing and RSVP at talithadance.com/book.

[@CiroSannino-p2f]

❤