Keto Candied Pecans IN 10 MINUTES | Easy Low Carb Candied Pecans For Keto

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  • Опубліковано 23 сер 2024
  • These Keto Candied Pecans are made IN 10 MINUTES with JUST 3 INGREDIENTS! Seriously, as far easy low carb keto recipes go - especially keto snack recipes - these candied pecans have got to be at the top of the list.
    My Cookbooks:
    SWEET COOKBOOK: gumroad.com/l/...
    SAVORY COOKBOOK: gumroad.com/l/...
    Instagram: / thejoeduff
    ------------------------------------------------------------------------------------------------------------------
    Things I used to make these keto candied pecans:
    Pecans: amzn.to/38rAxKF
    Granulated Swerve: amzn.to/2GQGaa4
    Wooden Spatula: amzn.to/2GP5D3E
    Large Pan: amzn.to/36kgFGO
    Cheap Food Scale: amzn.to/3lfsC6Z
    My Food Scale: amzn.to/3khTuBT
    ------------------------------------------------------------------------------------------------------------------
    Macros Per 1/4 Cup Serving (recipe makes 8 servings):
    Calories: 260 Calories
    Fat: 28g
    Carbs: 4g
    Fiber: 3g
    NET CARBS: 1g
    Protein: 3g

КОМЕНТАРІ • 245

  • @TheDietChef
    @TheDietChef  3 роки тому +72

    Feel free to make any candied nut using this technique!! Hope ya'll are having a great day :)

    • @pineyhill
      @pineyhill 3 роки тому +4

      Can you do it using the brown sugar replacements?

    • @BlindGirlVlogs
      @BlindGirlVlogs 3 роки тому

      Thanks for making your videos inclusive and easy to follow. A massive thumbs up from me and loving your content. I’m going to give this a go. Can’t wait. I hope you and your family are keeping safe and well

    • @tinalouise2462
      @tinalouise2462 3 роки тому

      I have a lot of walnuts to use up!

    • @mshoneythief2814
      @mshoneythief2814 3 роки тому +2

      @@pineyhill Yes you can use a brown sugar substitute. I did before I saw this video and it came out great

    • @jwready2783
      @jwready2783 3 роки тому +2

      I just did this with the brown sugar substitute and it was AMAZING!

  • @rubyminhas9458
    @rubyminhas9458 3 роки тому +71

    this guy deserves at least 1 million subscribers

    • @TheDietChef
      @TheDietChef  3 роки тому +11

      This comment deserves at least 1million likes 😂

    • @moshedasilva3626
      @moshedasilva3626 3 роки тому

      I strongly agree. Joe.. love from the UK

    • @kymngin1488
      @kymngin1488 2 роки тому

      Most definitely, his recipes are simple and delicious!

  • @michellewynn6554
    @michellewynn6554 Рік тому +8

    I made mine a little different. First, because they are sooooo good, I make a double batch. Next, I put in the cinnamon and salt to the candy sauce and I add a few drops of vanilla extract before I add the pecans back in. I also add in a little extra pecans because there is usually extra sauce after you've mixed in the pecans well. Try it.

  • @yoda1mama4
    @yoda1mama4 3 роки тому +9

    Pecans - 2 cups / 250 grams
    Swerve granular - 2/2 cup / 129 grams
    Unsalted Butter - 4 tbsp / 56 grams
    Love this recipe - the easiest, best & yummiest
    Thank YOU and HAPPY THANKSGIVING 🦃🍁

    • @beverlyritchey5379
      @beverlyritchey5379 3 роки тому +3

      Shouldn't swerve be 1/2 cup?

    • @user-sw6bv3hl4b
      @user-sw6bv3hl4b 2 роки тому

      Благодарю,а то я не знаю английский,а вы тут написали граммовку!🤤🙏🌹🌹🌹💓

    • @user-sw6bv3hl4b
      @user-sw6bv3hl4b 2 роки тому

      Скажите а сахзам это стевия или эритрит?

  • @lukaspriest
    @lukaspriest 6 місяців тому +1

    Oh dear lord - these are RIDICULOUSLY GOOD!!!!! I used this technique to make pecans as you did, and I also made candied Macadamia nuts. I used Swerve Brown Sugar substitute and added a teaspoon of real vanilla extract and some liquid sucralose drops, as I don't think Swerve is quite as sweet as regular sugar. They turned out so, so very good. I had tried other recipes that required egg whites and ongoing baking and flipping in an oven, and they all totally sucked. This recipe is pure GOLD. Thank you thank you thank you!!!!!

  • @asiaburk6524
    @asiaburk6524 3 роки тому +15

    Just made! So good. Used the swerve brown sugar bc it was all I had on hand and a bit more salt bc I live the salty sweet combo 🤪. So yummy. Thanks for the recipe 😘

  • @jemilashen246
    @jemilashen246 3 роки тому +3

    I just made this, wow soo good and so simple. Fast to make, took me less then 10min. Thanks soo much I love how your recipes are always in small portions, so we don't over do it.

  • @qwestgirl
    @qwestgirl 3 роки тому +55

    Another great option is to add about a tsp of cayenne pepper...Sweet and spicy!!

    • @TheDietChef
      @TheDietChef  3 роки тому +2

      Love that idea :)

    • @Lorgayle1
      @Lorgayle1 3 роки тому +1

      Does that create sweet/hot flavour of the pecans that Wendy's uses?

    • @a-parentlycoffee3868
      @a-parentlycoffee3868 2 роки тому

      I was thinking about cinnamon or some nutmeg.

  • @MayadaQme
    @MayadaQme 3 роки тому +3

    Just made these and my kitchen smells amazing! I used allulose instead of swerve and eyeballed the quantities 😅 it tastes really really good! Thank you so much! I absolutely love your channel 🤍

  • @wendybryant8967
    @wendybryant8967 3 роки тому +4

    I made and had these for the first time for Thanksgiving yesterday. I never knew how much I needed these in my life. They are amazing! They are addicting though, I've been eating them all day today. Lol

  • @elguanto5816
    @elguanto5816 3 роки тому +18

    I made these! I'm eating it now! Yummmmbeeeeee

  • @cw3995
    @cw3995 2 роки тому +3

    I made these today it turned out PERFECT! So delicious and great for the holidays. Thank you for keeping your recipes simple 😉

  • @saradersh
    @saradersh 3 роки тому +3

    Made these today! Delicious and I’m making another batch for thanksgiving!!! Thank you for this and all your delicious recipes!!

  • @SimmerJas
    @SimmerJas 3 роки тому +5

    Thank you so much for the recipe! These were a huge hit in my house.

  • @bianeycortez4685
    @bianeycortez4685 3 роки тому +5

    Made these today!! Must haves! Absolutely delicious!!

  • @hospicern2002
    @hospicern2002 3 роки тому +2

    These are fantastic - thank you for sharing. I made a couple of small modifications - I used Lakanto Golden Monkfruit sweetener because it does not include natural flavors, and I also added a splash of vanilla extract. This is a great Pecan Pie substitute :-)

    • @kristinaperkins9836
      @kristinaperkins9836 3 роки тому

      I just tried the Lakanto Golden Monkfruit sweetener too because that's what I had on hand. It tastes great, but the sweetener didn't really melt like his did in the video. Was that your experience too? I'm still getting used to baking with these sugar substitutes.

    • @hospicern2002
      @hospicern2002 3 роки тому

      Mine was more granular as well, but the ingredients in Swerve are very similar, so maybe we didn’t cook long enough....though his final product did look somewhat granular

  • @INKOSK4114
    @INKOSK4114 3 місяці тому

    Oh how yummy looking! Going to make this for my family. Thanks! 😊

  • @winegeekgirl
    @winegeekgirl 3 роки тому +3

    OMG!!!! Making these right now! Thanks for making this diabetic-keto-living woman very, very happy. You’re the best, Joe.

  • @lynnries7729
    @lynnries7729 3 роки тому +1

    Great, easy recipe...substituted half teaspoon of black strap molasses for the cinnamon..dark and delicious!

  • @bethjohnson3376
    @bethjohnson3376 3 роки тому +1

    Glad I have a bag of pecans now. I'll be making these this weekend!! Thank you for another great recipe!!

  • @mrst2u459
    @mrst2u459 3 роки тому +2

    🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️gonna try this with almonds, I've been missing honey roasted almonds so so much

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Рік тому +2

    *Thank you so much for this fantastic recipe* 😊

  • @andrewsly2180
    @andrewsly2180 3 роки тому +19

    I love making candied pecans but never made them this way. I always used 1 egg white with 2 cups of pecans then then added brown sugar swerve and cinnamon then bake them for 20 min and refrigerate after cooling down. I'm gonna try it this way to see how it works

    • @TheDietChef
      @TheDietChef  3 роки тому +5

      Yeah, this is waaay easier, and waaay quicker!!

    • @andrewsly2180
      @andrewsly2180 3 роки тому +3

      Main reason I'm ready to try it ur way

    • @winegeekgirl
      @winegeekgirl 3 роки тому +9

      I just made these and HOLY.COW.!!!! Super easy and totally de-lish. My new sweet tooth go-to. Joe is awesome!

  • @florangelahinckley8455
    @florangelahinckley8455 Рік тому

    Best recipe that I found, I made them and they are delicious without tons of sugar, thank you great recipe

  • @fatemajawhar3952
    @fatemajawhar3952 3 роки тому +1

    Just made these....soooooo yummy!! I added abit of vanilla too....dangerously addictive 😍😋

  • @changingmyfuture564
    @changingmyfuture564 3 роки тому +1

    Joe, I made these tonight to put on my keto ice cream...AMAZING!!! Thank you for the recipe.

  • @pinkdaisy5275
    @pinkdaisy5275 3 роки тому +1

    Hi Joe!! Thanks for this recipe! PERFECT timing for the holidays! Your always thinking! GOD bless you and your new family. Again, great holiday item!!!😊

    • @TheDietChef
      @TheDietChef  3 роки тому

      Thanks Melinda ❤️❤️❤️

  • @shannonjensen1602
    @shannonjensen1602 3 роки тому

    WOW!!! So good! Just made these!! So quick and easy!! Thank you for the amazing recipe❤️ We just binge watched your channel and have lots of recipes we want to try!!

  • @millielopez10
    @millielopez10 3 роки тому +1

    THANK YOU😄😄😄😄😍😍😍😍 this is my favorite ever. And could only enjoy the once a year and just few. Now I will make them so my familie can enjoy them.

  • @atomicdog71
    @atomicdog71 3 роки тому +2

    Clear and concise instructions as usual. I'm still can't figure out the whole head band thing though. 😁👍

  • @vpfyi5525
    @vpfyi5525 3 роки тому +4

    Omgggggg just made these. They are greatttttttttt👍🏾

  • @bkkcanuck
    @bkkcanuck 3 роки тому

    Made these this morning and between my wife and son picking at them I will need to make more to have any left for Xmas day. Great recipe simple quick and super tasty. Thank you sir.

  • @drew311stylee
    @drew311stylee Рік тому

    My friend, you are saving lives. Amazing.

  • @greenleavesofsummer9673
    @greenleavesofsummer9673 3 роки тому

    Love Swerve!!! Tastes quite like sugar. I can’t tell difference. Everyone try it! PS: My oh my you will luv this treat! Quick recipe for a Mmmmmm treat! (I fixed them a month ago.)

  • @lydiabello1826
    @lydiabello1826 3 роки тому +1

    Yummy. Yummy. Can't wait. Hello from San Antonio texas

  • @nancyhickman9789
    @nancyhickman9789 9 місяців тому

    Going to make these for Thanksgiving 2023

  • @sandyrp4216
    @sandyrp4216 3 роки тому

    I loved it!! the combination is so greta!! thanks for the recipe

  • @nicolenewman5547
    @nicolenewman5547 3 роки тому +5

    Could I use swerve brown “sugar”?

  • @CM-zs5qs
    @CM-zs5qs 3 роки тому +1

    Good recipe, made it twice. I half it because I have limited self discipline😉. Simple and fast. Love me some candies pecans!! Joe is the bomb.

  • @Kdw849
    @Kdw849 3 роки тому +13

    Here in the South were pecans grow, it’s pronounced Pa-con! I’m 8th generation Texas with 13 pecan trees on my lot. Fastest way to spot northerners is the word “pecan” or use of the word “soda” for a drink. Cool recipe, though!!

    • @hopehope5689
      @hopehope5689 3 роки тому +3

      Pecans are my weakness I need one of your trees 🙏🏻

    • @peziki
      @peziki 3 роки тому +3

      In Midwest it is pronounced "Pick-Cahn". Emphasis on 2nd syllable.

  • @MarydToKeto
    @MarydToKeto 3 роки тому +1

    I was going to buy some premade ones but u made it look so easy! Thank u Joe!

  • @carolemccotter6172
    @carolemccotter6172 2 роки тому

    Wow! I can’t wait to try this recipe! Thanks Joe😊

  • @annetteacquard4267
    @annetteacquard4267 3 роки тому

    I can’t wait to try these. Thanks Joe!

  • @rosemarypicciotti3051
    @rosemarypicciotti3051 3 роки тому

    I am so happy with your recipe keep the great work up your recipes are great.👍

  • @mbarth76
    @mbarth76 3 роки тому +1

    Try adding a little chili powder! I had sweet and spicy keto pecans here in Charleston. Holy moly!!

  • @waynesworld2938
    @waynesworld2938 8 місяців тому

    Excellent recipe!

  • @lovestobead
    @lovestobead 3 роки тому +2

    Love your recipes! But, I have to say--a pee-can in something your grandmother used to keep under the bed for those long cold winter nights!! LOL!! I'm going to make these tonight!! and use them on a nice salad!

  • @carneffen8222
    @carneffen8222 3 роки тому +2

    Loved this!! Thanks!!

  • @kathyjohnson1864
    @kathyjohnson1864 3 роки тому +2

    You said one serving is 1 netcarbs but you never said how much a serving size is love your recipes thanks

    • @nancysko1263
      @nancysko1263 3 роки тому +3

      Somewhere he said a serving is 1/4 cup. Maybe on Instagram.

  • @dejanellen.harris3936
    @dejanellen.harris3936 2 роки тому

    Made these today and they are DELICIOUS!!

  • @belladnoir9296
    @belladnoir9296 3 роки тому +1

    This was soooooo good!!! It was candy. Loved it!

  • @DevineGirls
    @DevineGirls 3 роки тому

    Dude! Thank you so much for all your videos!

  • @laurabeyer76
    @laurabeyer76 3 роки тому +2

    I can’t wait to try making these!!

  • @mechanic6682
    @mechanic6682 Рік тому

    Just made a half recipe of this. I added a couple of droppers ofIEnglish Toffee flavored liquid stevia. I had to use a lit of willpower to stop after eating 1/2. Killer. I have quite a bit of leftover butter/ sweetener in pan. Will melt and add some walnuts.

  • @MariaGonzalez-kd1ww
    @MariaGonzalez-kd1ww 3 роки тому

    Ready to prepare my pecans like yours !
    Thx a lot for the recipe !

  • @RachaelARaines
    @RachaelARaines 2 роки тому +1

    I might try adding some maple or vanilla extract to that. I wonder if the Swerve Brown Sugar would work in the recipe.

  • @genesismccormack7540
    @genesismccormack7540 2 роки тому

    This recipe makes me so happy!! Making it rn💗

  • @michellemoffett9458
    @michellemoffett9458 3 роки тому

    Salivating just see the picture!! Mmmm!

  • @cynthiahouser2821
    @cynthiahouser2821 3 роки тому

    Christmas gifts for my keto friends!

  • @robertcuratolo5339
    @robertcuratolo5339 3 роки тому

    Morning Joe.....This looks really interesting i dunno how you come up with this stuff....lol...but i will soon give it a try......Always looking for snacks right now i,m on the HighKey chocolate chip mini cookie 1 net carb....But this here looks really interesting....Well Done

  • @BreJean02
    @BreJean02 3 роки тому

    Love your channel, thanks for all you do

  • @jessicamann684
    @jessicamann684 3 роки тому

    This changed my game. Amazing. Thanks. !

  • @bludelphinium994
    @bludelphinium994 3 роки тому

    Prefect for the holidays 🎄

  • @fisheverycast1352
    @fisheverycast1352 3 роки тому

    Just made a bunch of these... super good would recommend

  • @annmariechadee5030
    @annmariechadee5030 3 роки тому

    You are so good & to the point

  • @dianamccullough1736
    @dianamccullough1736 3 роки тому

    Thanks Joe these look delicious.

  • @Hapenparadise
    @Hapenparadise 2 роки тому

    Dash of cayenne would be good 😊. Also I love monk fruit sugar. No aftertaste

  • @michelledougenik4666
    @michelledougenik4666 3 роки тому

    These are keto crack! So addicting! I love candied pecans, I don’t need to wait for the holidays! I actually added a dash of nutmeg because I miss cinnamon rolls and now I have cinnamon roll flavored pecans!

  • @NHJDT
    @NHJDT 2 роки тому

    I just tried this with monk fruit and it came out quite tasty

  • @jo315
    @jo315 3 роки тому

    Look so delicious and super easy. am ready to try

  • @lindahall8728
    @lindahall8728 2 роки тому

    How do you store them? And can you double recipe? Thank you so much for sharing. You have so many great recipes.

  • @corieddings5713
    @corieddings5713 2 роки тому

    I like this one the best.

  • @teutonic7113
    @teutonic7113 3 роки тому

    This recipe makes me so happy!

  • @marciaricksgers2018
    @marciaricksgers2018 3 роки тому

    Making some for little holiday gifts!

  • @Silvia-rp2dk
    @Silvia-rp2dk 3 роки тому

    These were INCREDIBLY DELICIOUS!! THX!!

  • @deskjockie4948
    @deskjockie4948 2 роки тому

    Other than cringing every time you said "Pee-cans", this was a great video and an easy recipe. Here where I live in the South, we call them "Puh-cahns", lol.

  • @ineedajag
    @ineedajag 3 роки тому

    I made today. Dangerously delish!!!😃

  • @joejazz67
    @joejazz67 3 роки тому +1

    can you use any sugar substitute not sure if the store around here has swerve thanks

  • @henrycronisterjr8330
    @henrycronisterjr8330 3 роки тому +1

    Hey Joe, can I use brown sugar swerve instead of granulated?

  • @ilona7591
    @ilona7591 3 роки тому

    That looks sooo good

  • @ronm6585
    @ronm6585 3 роки тому

    Thanks.

  • @cynthiasmith8432
    @cynthiasmith8432 3 роки тому

    I have been making these all summer

  • @squashtomato7803
    @squashtomato7803 8 місяців тому

    Delicious but can I put in oven after to make more crunchy?

  • @KETO.n.WRESTLING
    @KETO.n.WRESTLING 3 роки тому

    Wow looks delicious 😀

  • @normaalmanza6014
    @normaalmanza6014 3 роки тому

    thank you for sharing making them now :)

  • @SheenaRM
    @SheenaRM 2 роки тому

    A bit of vanilla or coconut extract would be amazing with these!!!

  • @kaymoore5992
    @kaymoore5992 3 роки тому +1

    Hi Joe, definitely gonna try these, and was wondering if I am able to use the swerve confectioners sugar instead of the granularnfor the recipe? TFS

    • @deniselovesglitter
      @deniselovesglitter 3 роки тому

      Use granulated or the sauce won’t have any texture. It’ll be more like a sticky glaze, and it’ll change everything.

  • @KrisHTX
    @KrisHTX Рік тому

    Finally someone says them the right way. pEE-CANS 😆✊

  • @7EmpathicBeauty
    @7EmpathicBeauty 3 роки тому +2

    About how much is a serving?

  • @lwatts82067
    @lwatts82067 3 роки тому

    Love your videos ❤️

  • @evelineyoung7709
    @evelineyoung7709 3 роки тому

    Omg this is so good!!!!

  • @lindahall8728
    @lindahall8728 2 роки тому

    Can the recipe be doubled? Thank you for sharing.

  • @ambitiousbeauty1013
    @ambitiousbeauty1013 3 роки тому

    I'm gonna try this walnuts. Walnuts are cheaper than pecans.

  • @Stefanied26
    @Stefanied26 3 роки тому

    These were so easy to make and so good! I love how your recipes dont have 45349769 ingredients

  • @annaeller5884
    @annaeller5884 16 днів тому

    It doesn't have that cooling effect that erythritol has. Good and sweet! 👍👍

  • @ClezVideos
    @ClezVideos 3 роки тому +1

    I can’t get Swerve in this country. I have ‘Pure Via’ Stevia Leaf granules. The ingredients are:
    erythritol, sweetener: steviol glycosides (0.75%), natural flavourings.
    Would this work and would they still be Keto? The nutritional info says it’s 0 kcal per 100g but 99g carbs/0g sugar per 100g?!
    Thank you :)

    • @kishabeard683
      @kishabeard683 3 роки тому

      I think that is still keto. Test your glucose levels before and after with like a cup of coffee or tea.. good luck

  • @dr.jodiannpantry2221
    @dr.jodiannpantry2221 3 роки тому

    I am definitely making this! Can I use swerve. brown sugar?

  • @enngee312
    @enngee312 3 роки тому +6

    I always thought a Pee Can was that thing you use at night when you don’t wanna get up to go to the bathroom!! 🤷‍♂️

    • @HulaShack1
      @HulaShack1 3 роки тому +1

      He not only pronounces pecans wrong but he says the word over and over and over....annoying.

  • @craigmutton9024
    @craigmutton9024 3 роки тому

    Amazing. Thanks

  • @Alma.-
    @Alma.- 3 роки тому +4

    🤤 🤤 🤤 Thank God I have the ingredients so let’s make them
    Thank you