Team New Balance Boston Rips 300m Repeats At Altitude | Workout Wednesday
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- Опубліковано 25 чер 2024
- We caught up with Katrina Coogan, Heather MacLean, Emily Mackay, and Lea Meyer of New Balance Boston in Flagstaff, Arizona, before they competed earlier this spring.
The Workout:
1.5 Mile Tempo
6-8 x 300m
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Hopefully we see more workout Wednesdays. This is great
Mark Coogan is an exemplary coach. Young coaches have a lot to learn from this gentleman.
Is that Ryan Hall casually pacing up front on the bike?
Great to see Coogan out there.
Good workout ladies, you look fast w/ wind & 7,000feet Elev. Mark is a great Coach!!!!!
heather maclean has some of the best abs
👍👍💪💪💯🇺🇸🥇🔥👟