Pack with Me for Vacation (Immune-Boosting, Gluten & Dairy-Free Prep)

Here is my gluten-free and dairy-free immune-boosting travel prep for my upcoming vacation. See how I plan and pack for travel with chronic illness (I am managing autoimmune disease, PCOS, and migraines) including what I do ahead of time, what I’m brining to eat on the plane and more.
Get my FREE Clean Eating Quick Start Guide which is geared toward other women recovering from chronic illness: bit.ly/3G5bbDj
C L I C K F O R L I N K S
Links mentioned in the video:
⊹ Wishgarden Kick-A Immune Activator: amzn.to/453UmCA
⊹ Adrenal cocktail recipe: www.cleaneatingkitchen.com/ad...
⊹ Breakfast cookie recipe (I added chocolate chips): www.evolvingtable.com/healthy...
⊹ Chicken soup recipe I made (similar): poshjournal.com/instant-pot-g...
⊹ Pill pouches I use to travel with my vitamins: amzn.to/42TQz99
Let's stay connected!
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⊹ Website: www.cleaneatingkitchen.com
⊹ IG: / cleaneatingcarrie
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⊹ Pinterest: / cleaneatingkitchen
#chronicillness #glutenfreedairyfree #cleaneating
Carrie Forrest is the creator of the popular food and wellness blog, Clean Eating Kitchen, www.cleaneatingkitchen.com, where she shares healthy recipes and tips. Carrie’s goal is to inspire other women to take control over their health, with a focus on holistic and natural healing.
Carrie has master’s degrees in both business and public health nutrition. She is a survivor of PCOS, autoimmune disease, and thyroid cancer.
Affiliates: This video and description may contain affiliate links to various products. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.
Disclaimer: Carrie is not a medical doctor, medical professional, dietitian, or nutritionist. All content found on the Cleaneatingkitchen.com website, UA-cam Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

[@michellemacco]

This is such an EXCELLENT video 🙏🏽💕

[@kathleenpoerstel5263]

Hi. I totally get pre-prep. I searched for this almost word for word. Blessings for your video.

[@CleanEatingKitchen]

Glad it was helpful!

[@laurasmith1831]

Please do another one with the fall items that are out at Trader Joe’s now 😊

[@CleanEatingKitchen]

Just published! 👍🏼😃

[@angelduzztsr.5039]

Thanks for the Content👍Hope you Have a Great Vacation.....Safe Travels&Stay Blessed💙😎💙😎.....

[@CleanEatingKitchen]

Thank you so much!