How to Lessen the Stress | Ajahn Brahm | 29 March 2019
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- Опубліковано 27 сер 2024
- Ajahn Brahm teaches us that our attitude changes how we experience our situations. Ajahn points out that when we complain, we get more tired and stressed; therefore we need to learn to relax. Ajahn Brahm teaches us how to relax to the max. Please support the BSWA in making teachings available for free online via Patreon: / buddhistsocietywa
Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.
Copyright Buddhist Society of Western Australia
www.bswa.org
![АЛАУДИНОВ у Скабеевой: эти их ВСУ нас НЕ ДОГОНЯТ 😁 [Пародия]](http://i.ytimg.com/vi/an0anqU4WGQ/mqdefault.jpg)
![Czy jestem wystarczająco dobry? - Ajahn Brahm [LEKTOR PL]](/img/n.gif)
When I have no clue of what to do in my life with all the things happening around me, I tune into BSWA. And then I let go of all the stress, worries. Thanks BSWA.
Thank you Ajahn Brahm. I suffer from anxiety and everytime I listen to your talks, I feel much much better. I hope I have the chance to meet you.
This talks is also peaceful to listen to, especially when facing challenges in life (or just to calm down)
Favorite quote from the Q&A at the end: "Negativity sometimes feels stronger [than kindness]. It gives you quick rewards, long-term problems." To whoever asked the question at the end, I really needed to hear this. 🙏🙏🙏
Wish i knew of Ajahn Brahm and his teachings 15 years ago. My life would have been so different. But im still thankful to have found his you tube content 2 years. Thank you Ajahn B for all your inspirational, soothing yet funny talks.
He really helps when your stressed. He is fantastic
Ajahn Brahm works so hard but because he is such a great meditator, he always seem to overcome illness quickly. He is an amazing & compassionate being. I'm so grateful I can listen to his talks online. 🙏🙏🙏
Thank you for everything Ajahn Brahm
Ajahn was recommended to me by a friend and he has come at the right time I luv to listen to him on a regular basis he has changed my trail of thought. Thank you 😊
Sitting in my kitchen with dirty dishes and knitting happily along while listening to Ajahn Brahm and feeling peaceful. Thank you 😊
I have dirty dishes too but can't knit. But still... Enjoying Ajahn Brahm.
@@eisvogel8099 p
What a trooper! Thanks for hanging in there, cold and all.
Ajahn Brahm, I have watched so many of your talks from my iphone until I fall asleep at night. I am greatly encouraged. I learned a lot. This one is the most entertaining in the way you described and gestured how the monk made the garden. You were serious but I was laughing out loud (respectfully). From Los Angeles, California, USA
Nice to hear others also enjoy winding down and listening to such thoughtfulness and wisdom.
Im having a horribly stressful time. Thank you for this talk❤
Another great video! Thank you Ajahn Brahm ❤️
Ajahn Brahm gave a great talk today. May the positive energy he has created in our minds give him comfort from the bad cold he has 😻🐹🙏🐹😻but he doesn't need it of course 😸
Bumped into this vid when I am at my lowest point in life. Thank you for reminding me how to let go, let things be. Much of my suffering I realize was the inability to let things be, being such a perfectionist and control freak.
He has been my saviour for last 5 years. I owe my sanity to him.
I was suffering panic attack for 2 years and Ajahn Brahm helped me get rid of it completely.
I haven't even met him. It is just these talks.
@@vikrambhandolkar glad to hear that. can you tell me how you defeated your panic attacks please? I happen to have panic attacks too. Appreciate if you could point me to the videos you watched too.
Kum Kie Choong I listen to many of the BSWA talks. They are treasures. I also recommend ‘Overcoming Fears’ by Louise Hay. Or ‘101 Power Thoughts’ by Louise Hay. They are both on UA-cam. They are very beautiful and calming, and wise.
The teacher appears when the student is ready
Thank you for the teachings...
Thank you for sharing your wisdom, your wit and your teachings. Words aren't enough to express my gratitude. Please take good care of yourself. 🙏🏻
Wonderful..never tire to hear this message..be hopey..let things be..wooo feel better...no competition..this is it. It is OK.
You are a great heritage for Sasana!
Love you so much Ajahn 😍🤗
Thanks Ajahn Brahm!
Love this
Reeeeeelaaaaaaax to the maaaaaaax
PS. Thank you so much. Now I understand why Eckhart Tolle says he just loves the zen Buddhist monks... ☺️💗🌺💗
Thank you 🙏🏻
Thank you :) ! Feel a lot more relaxed.
Thank you for putting up these videos. so helpful.
Creative chaos 💓👩🏻🎨💓
🙏🙏🙏
talk starts @38:36 Brahm ruined me. I sat at a temple recently with an audience of 2, me being one of them, and didn't hear the bell 😂 The bhante had already started his talk by the time I opened my eyes. Very embarassing! 😂😂 He then reminded one should preprogram their internal meditation clock, advice previously given by Brahm I'd entirely forgot :/ Anyway, I hope the Abbot is recovering from his many duties well. :)
Please can you expand on when you want to be kind, when you are kind to horrible people, sometimes they then try to take advantage of you, they see you as weak... How does one then deal with that? Of course one would get angry if people want to take advantage... 🙂
you can be kind by setting boundaries. Kindness isn't letting people walk over you. Kindness can just be hearing people...
i think the jokes are there to test us i find them annoying, but i working on it accepting the feelings i get ! there the bad brick in the wall
I love hearing his talks - but will someone PLEASE give him a cough drop?
Ven Ajahn B nearly became a levitating monk when he took a motorbike ride. ;)
this will not be a great comment, but it does not feel great seeing your teacher older ...
I got very suffered history, also attached to certain things I really want to let the things go but I am strong enough do it .pls advice how I start to practice it.
Life is like a banquet my teacher used to say, there are many foods and drinks. It's not wise to come to a banquet with expectation that all the foods is sweet.. enjoy all of it, sour, salty, sweet, spicy..
12:18
These guys are teravarder monks
when cough comes you drink antibiotics and check lung xray
I listen in Boston traffic... A.B. helps a lot! also... in the videos thumbnail it looks like Ajahn Brahm went gangsta and is straight up gonna punch a bitch. (We all know he's really quite nice though)
have you been diagnosed with post nasal drip?
26:31
I thought he was gonna hack up a Sadhguru