How to Develop a Killer Shoe Rotation for Half and Full Marathoners

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  • Опубліковано 5 лют 2025
  • A runner's shoe rotation is like a golfer's bag of clubs-a collection of specialized tools designed to optimize performance in specific situations, with different shoes tailored for long runs, recovery runs, racing, and speed workouts.
    In this video Coach Nate guides you through developing a killer shoe rotation that meets all your training and racing needs for the half marathon and marathon distance.
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КОМЕНТАРІ • 3

  • @suncuevas1238
    @suncuevas1238 7 днів тому

    2 shoe rotation
    Asics Novablast 4 / 5 - Daily
    Adidas Takumi Zen 10 - Speed/Race Day

  • @ianlowe4126
    @ianlowe4126 8 днів тому +2

    I do enjoy your videos. They are concise and well researched however this one I feel you have tailored specifically for the younger quicker runner. ‘ In a 2 shoe rotation you need a daily trainer and a ‘ super’ trainer ‘
    Im 64 now with over 20 years of running behind me and I’ve no intention of stopping anytime soon but for me it’s all about longevity now and running fast and work out sessions no longer feature in my weekly running program so why would I need a ‘ super trainer ?’ My rotation consists of daily trainers and comfortable cruising long run shoes. So a rotation adapted to my age and running goals which are very different to 20 years ago when I started when of course ‘ super trainers ‘ hadn’t been invented ! Just my opinion of course. Thank you.

  • @winklertribe5268
    @winklertribe5268 5 днів тому

    Really? What a disappointing video! At a $140.00 per pair price tag, this is not a realistic video AT ALL!! I guess I need to look elsewhere for running shoe advice.