Mee videos eppudu motivational gaane untai mam ...eroju e topic superb.....thanks for sharing ....meeru videos lo cheppe enno vishayayalu maaku chaala inspiration gaa maarai ...thank u soo much mam ...❤
Good morning Swapna garu. India ki raithu( farmer) vennemuka (back bone) . As well as Swapna garu videos, suggestions House wife's ki and others ki kooda Agriculture fertilizers lantivi. "6 weeks lo taggama leda kaadu 60 years ayina healthy ga vunnama Leda kavali annaru correct ga cheppaaru e video lo"" . Yours looking so beautiful ❤️❤️. (Leela)
Hi swapna garu na Peru uma nenu me suscriber ni meru nutritionist anusha garu gurinchi cheparu kda nenu epati nuncho oka nutritionist kalisi mana meal plate anedi ala vundali Ani tesulukovali anukunna ade time meru cheparu nenu anusha garini contact iyyi diet lo join iyya oka one month iyyindi Naku chala baga use iyyindi e diet valla nenu na health problems ni reverse chesukunna Naku bone pains baga vundevi epudu aa problem ledu alage na skin tone kuda change iyyindi hair fall kuda taggindi chala Happy ga vundi swapna garu meru oka manchi nutritionist gurinchi cheparu so thank you swapna garu.
Wow swapna garu excellent vlog I really so happy to watch this vlog .. meru we vlog lo cheppina point Naku baga nachindhi andi weight taggali ani kakunda , 60 years vachina kuda manam ela fit and healthy ga vundalo think chesukovali dhanni batti fallow avvali ani .. Naku ee vlog chala baga nachindhi nenu kuda weight ni alane track chestanu .. okkosari anipistundhi vuntundhi nachina sweets and food thinakapothe anduku ee life ani appudu baga thinesi weight perigipotham .. eka nundi me vlog daily chuste chala consistent ga fallow avvochu tq swapna garu hatts offf to u ❤❤❤😍
Hi Swapnagaru, Same pace malli same pinch. Mi topic ki taggattu yes i have started my fitness program. Mari ironical ga kudurtundani anukoledu. Almost last 3 months nundi i have been doing yoga with small excercises and suryanamaskar with good amount of cycles. Basically i have lost weight anedaanikanna i have gained good health. Able to be more active and chaala varaku body pains taggaayi.. And this consistency ilaage continue cheyyali anukuntunna. Thanks for the tips andi its really helpful.
Hi swapna garu, how r you. Nenu little under weight unta...but me video lo as usual ga chala manchi points untayi..healthy diet ela maintain cheyalo me nunde koncham koncham ma intlo kuda follow avuthunna...thank you ❤
Very nice video swapna garu..❤❤❤ nijam ga meru cheppinatlu motivation anedi konni days matrame untundhi. Healthy weight and healthy lifestyle anedi long process ani chala late telusukunna anipisthundhi😢😢😢30 years ke PCOD obesity, joint pains vetannitho badapaduthunte anipisthundhi ma parents ki Mela awareness unte bagunnu ani.but nenu chesina mistake na pillalu cheyakudadu ani try chesthunna but society lo chusevallu bad mother nenu annatlu chusthunte chala badha ga anipisthundhi..junk timevallu life lo edo sadisthunna feeling share chesthunte ela motivation tesukovalo kuda ardam kavatle .manam health ga undatalente intha Mandi ni face cheyala anipisthundhi 😮😮😮😮
Hi స్వప్న గారు.. నా age 31,అరికాళ్ళు చాలా నొప్పిగా ఉన్నాయి అని డాక్టర్ గారి దగ్గరకు వెళ్ళాను.. డాక్టర్ గారు 1/2 నడవమని చెప్పారు.. కానీ నేను అసలు నడవడం మానేసాను.. ఉదయం లేదా రాత్రి భోజనం చేసాక నడిస్తే మంచిదో చెప్పండి swapna గారు.. లలిత.. (మిమ్మల్ని చూసి చాలా విషయాలు నేర్చుకొన్నాను..స్వప్న గారు..Thankyou 💐💐...)
Hai swapna garu video bagundi, chinna Vinnapam aku kuralu chesatapudu chinta pandu vadakandi, mamidi kaya Kani, nimmarasam kani veyyandi, chinta pandu vesty iron body ki pattadu😊😊
Hi swapna garu nice vedio aandi please kids ki healthy food separate ga vedio cheyandi aasalu adi pettalo adi avoid cheyalo telitledu please e topic Pina vedio pettandi schools start aavtunnay kada ilantivi chala aavasram..thank you...
Hi swapna garu I m lakshmi ee video Naku chala useful I m so happy nenu miku oka vishaym cheptha andi nenu mi videos Anni chusthanu kani msg cheyaleni kani nenu eppudu msg chesina miru Ripley estharu chala happy anipisthadhi sis 😊❤
Hii andi swapna garu bagunnara andi meru videos lo chupenchena votes enka edho poddar and milk caleparu kadha adhi a podar andi cheppara mam please andi
Nice akka n please if u don't maind uric acid levels control lo undy dite plan chepthara I mean nen chala browse chestunnanu Google lo but confused ga unnai all r saying different different food items n dites ela anty kondaru chikkuginjalu odhu antunnaru kondaru Ave thinali antunnaru actually my husband ki uricacid levels kncham high lo unnai what dite I have to follow ani evarve chudalao ardhamavatled doctors said stop alll protin items like days n meat also please akka suggest me
I think u don't know it's a myth: ua-cam.com/video/TByes05qfl4/v-deo.htmlsi=rWLsYvye_gz57vYt ua-cam.com/video/3007TSul_UU/v-deo.htmlsi=BjxgEVkaNa0eigFX
@@Swapna_Jeevithamastu doctor him self saying it's not directly but if we consume in raw form and if the person is having the stones there might be a chance of increasing the tendency
@@CA-Jyothi-lifestyle yes.. nenu raw ga tinatledu kada... it's a myth ani clear ga cheppina video inkoti vundi... aa link miss ayyanu... alane vere cultures lo ee combination bane tintaru ante... may be aa tendency vunna vallu avoid chesthe saripotundi...👍🙂
KuKuFM Download Link: kukufm.page.link/Gsjvr9YUCCcUo8EcA
Enjoy 7 day Free trail
Video chudakundane like cheyyali anipinche Chanel andi meedhi
Thanks andi
Mer video super swapanagaru
Yes nenu alane chesta
@@usharani.1993 thank you
@@venkatkandrekula5601 thank you
Miru wait loss అవ్వడానికి stating ఎలాంటి ఫుడ్ thisukunnaru డే మొత్తం అలా తిన్నారు ఒక వీడియో చెయ్యండి
స్వప్న నీవూ చెప్పిన మాటలు చాల బాగుంది అమ్మ
Thanks andi 🙏
Super medam chala Baga chepparu , nadoka suggetion morning amla, menthola podi, pasupu 3 kalipi early morning thagali chala manchindi mana health ki , keep rocking jeevithamasthu
Thank you
Hai swapna gaaru mee videos chaala motivation ga vuntai weekly, monthly food planning gurinchi kudaa video cheyyandi please...
Thanks andi.. will try
Mee videos eppudu motivational gaane untai mam ...eroju e topic superb.....thanks for sharing ....meeru videos lo cheppe enno vishayayalu maaku chaala inspiration gaa maarai ...thank u soo much mam ...❤
Thank you
Meeru cheppe anni videos lonu manchi vishaylu untayi...malli manchi alochana ani last lo okati istaru...abba aa kick ne verabba...ha..ha..ha..❤😊
🤩thank you
Can u share the video link of protein powder u discussed in video
Good morning Swapna garu. India ki raithu( farmer) vennemuka (back bone) . As well as Swapna garu videos, suggestions House wife's ki and others ki kooda Agriculture fertilizers lantivi. "6 weeks lo taggama leda kaadu 60 years ayina healthy ga vunnama Leda kavali annaru correct ga cheppaaru e video lo"" . Yours looking so beautiful ❤️❤️. (Leela)
Yes , thank you Swapna garu ❤
Good morning 🌄
Hi... thank you so much 🙂
Thank you Leela garu ❤️🙂
Hi swapna garu na Peru uma nenu me suscriber ni meru nutritionist anusha garu gurinchi cheparu kda nenu epati nuncho oka nutritionist kalisi mana meal plate anedi ala vundali Ani tesulukovali anukunna ade time meru cheparu nenu anusha garini contact iyyi diet lo join iyya oka one month iyyindi Naku chala baga use iyyindi e diet valla nenu na health problems ni reverse chesukunna Naku bone pains baga vundevi epudu aa problem ledu alage na skin tone kuda change iyyindi hair fall kuda taggindi chala Happy ga vundi swapna garu meru oka manchi nutritionist gurinchi cheparu so thank you swapna garu.
Hi Uma garu... thanks for sharing your experience... happy that her diet helped you 👍🙂
Wow swapna garu excellent vlog I really so happy to watch this vlog .. meru we vlog lo cheppina point Naku baga nachindhi andi weight taggali ani kakunda , 60 years vachina kuda manam ela fit and healthy ga vundalo think chesukovali dhanni batti fallow avvali ani .. Naku ee vlog chala baga nachindhi nenu kuda weight ni alane track chestanu .. okkosari anipistundhi vuntundhi nachina sweets and food thinakapothe anduku ee life ani appudu baga thinesi weight perigipotham .. eka nundi me vlog daily chuste chala consistent ga fallow avvochu tq swapna garu hatts offf to u ❤❤❤😍
Thanks andi... alanti feelings mana peddavallu anadam valla manalo register ayyayi... vatini change cheskovali... baga tineyali anipinchinappudu tinandi... appudappudoo ok... 🙂
Hi Swapnagaru,
Same pace malli same pinch. Mi topic ki taggattu yes i have started my fitness program. Mari ironical ga kudurtundani anukoledu. Almost last 3 months nundi i have been doing yoga with small excercises and suryanamaskar with good amount of cycles. Basically i have lost weight anedaanikanna i have gained good health. Able to be more active and chaala varaku body pains taggaayi.. And this consistency ilaage continue cheyyali anukuntunna.
Thanks for the tips andi its really helpful.
So nice to know andi... keep it up and all the best ❤️
Akka meku doctor ichina diet plan oka vedio cheyandi plz andariki chala useful vuntundi
💕 Love this channel so....much.....felt lucky finding channel like this
Thank you ❤️
Meeru videos lo cheppe pratede follow aitey life lo Anni pondutam sis❤
Thank you
Mukyamga power of regrets...jus awesome
@@srijayabaluri1641 great that you remember
Every Monday oka manchi motivation vedio great 😃👍 sis
Thankyou for sharing good things
Thank you so much 🙂
Hi swapna garu, how r you. Nenu little under weight unta...but me video lo as usual ga chala manchi points untayi..healthy diet ela maintain cheyalo me nunde koncham koncham ma intlo kuda follow avuthunna...thank you ❤
Good to know andi..thank you
Really nice video sister 🤩.. fitness challenge lo meeru assalu thaggedele🔥
Thank you 👍
Really i motivated a lot from this video andi
Glad to hear that🙂
Very nice video swapna garu..❤❤❤ nijam ga meru cheppinatlu motivation anedi konni days matrame untundhi. Healthy weight and healthy lifestyle anedi long process ani chala late telusukunna anipisthundhi😢😢😢30 years ke PCOD obesity, joint pains vetannitho badapaduthunte anipisthundhi ma parents ki Mela awareness unte bagunnu ani.but nenu chesina mistake na pillalu cheyakudadu ani try chesthunna but society lo chusevallu bad mother nenu annatlu chusthunte chala badha ga anipisthundhi..junk timevallu life lo edo sadisthunna feeling share chesthunte ela motivation tesukovalo kuda ardam kavatle .manam health ga undatalente intha Mandi ni face cheyala anipisthundhi 😮😮😮😮
Hi andi.... yes bayata chala mandi alane vunnaru... miru nammedi miru follow avvandi...❤️❤️ don't worry about others
Fitness gurinchi chala baga chepparu swapnagaru
Manchi aalochana 👌👌
Thanks andi
Hi swapna garu very nice useful video manchi alochana chala nachindi
Thank you
Hi స్వప్న గారు..
నా age 31,అరికాళ్ళు చాలా నొప్పిగా ఉన్నాయి అని డాక్టర్ గారి దగ్గరకు వెళ్ళాను..
డాక్టర్ గారు 1/2 నడవమని చెప్పారు..
కానీ నేను అసలు నడవడం మానేసాను..
ఉదయం లేదా రాత్రి భోజనం చేసాక నడిస్తే మంచిదో చెప్పండి swapna గారు..
లలిత.. (మిమ్మల్ని చూసి చాలా విషయాలు నేర్చుకొన్నాను..స్వప్న గారు..Thankyou 💐💐...)
Hi Lalitha garu... naku praty3kam ga telidu kani... eppudu nadavali ani ekkuva alochinchakunda eppudo appudu nadapadam matram cheseyandi
Hi Swapna Garu, mee videos chala motivating ga untai andi. Thankyou for sharing with us
Thanks andi
Hi swapna garu. Thq for your video helpfull for all
Thank you 😊
Hi swapnagaru chalabaga ceparu thanks
Thanks andi
Hai swapna garu video bagundi, chinna Vinnapam aku kuralu chesatapudu chinta pandu vadakandi, mamidi kaya Kani, nimmarasam kani veyyandi, chinta pandu vesty iron body ki pattadu😊😊
Avuna... 🤔will check about it...
Hi swapna garu nice vedio aandi please kids ki healthy food separate ga vedio cheyandi aasalu adi pettalo adi avoid cheyalo telitledu please e topic Pina vedio pettandi schools start aavtunnay kada ilantivi chala aavasram..thank you...
Will try andi
Chala baga expain chisaru thank you
Thank you
Nice vlog swapna garu very useful...me vlogs anni baguntai
Thanks andi
Nice explanation... ❤very useful video
Thanks a lot 😊
Can't wait to get into the video
I'm really really excited
Let's get into the video ❤
Hi swapna gaaru, mee videos anni chala bauntai, mee book collection meda oka video cheyandi
Thanks andi... books gurinchi eppatikappudu cheptune vuntanu... will try to do more video in detail about each book👍
Thanks for the reply❤ okasari me book shelf ni oka short video lo chupinchandi so that mee book collection chustam
Hi swapna, thank you so much for this video, actually I am waiting for online nutrionist.
👍🙂
Hi swapna garu... Healthy tips share chesinanduku thanks.
Thanks andi
Really excellent video madam
Thanks a lot
Akka after noon routine chepuakka 😊😊
Afternoon no routine... niku nachindi cheseyyi 🙂
Ok akka
Hi swapna garu I m lakshmi ee video Naku chala useful I m so happy nenu miku oka vishaym cheptha andi nenu mi videos Anni chusthanu kani msg cheyaleni kani nenu eppudu msg chesina miru Ripley estharu chala happy anipisthadhi sis 😊❤
Hi Lakshmi garu... thanks andi❤️🙂
Chala baga chepparu mam
Health is wealth
Thank you
Wife and husband godavalu rakunda undali ante emcheyali swapna garu plz vedio cheyandi
ua-cam.com/video/CVFVQhk2boo/v-deo.html
Ee video chudandi
Chala bavuntai akka mi videos❤❤
Thank you
Hii akka weight gain tips kuda share cheyyandi akka pleas❤❤
Hi Swapna garu Good evening. ( Leela)
Good morning Leela garu
Madam miru tiskunna water purifier ela undhi tiskovacha or else any good one suggest cheyandi please im ur subscriber sister
Bane vundi... ippudu steel vachayi... avi try cheyandi... madi kent brand
Hi swapna.. excellent video as usual.. Thank you.. nice thought
Thank you so much 🙂
Hi ....swapna... waiting for this topic😊
👍🙂
Meku beerakay sengapappu curry baga ishtam ankuntaa
😀 mari antha ishtam kadu kani weekly once chesta generally
Thanks for sharing mam.. it's really really inspirable and helpful
My pleasure 😊... thanks Padma
Nice video with full content, thank you mam..
Most welcome 😊
Hi andi meeru egg fry chesina pan details send cheyara
amzn.to/3Rjxqds 20cms
@@Swapna_Jeevithamastu thank you 😊
Super video swapna, mee side lo unna photos di link share chestara plz
Thank you.. ee video description lo vuntundi ua-cam.com/video/oe3GidRXde8/v-deo.html
Nice video Swapna garu
Thank you
Hey thank you nenu adigina video chesinanduku
👍
Madam meru use chese protein powder link evandi
Ee video description lo chudandi
ua-cam.com/video/KQQVxRmf0C4/v-deo.html
Hi sister mi videos chustuntanu chala baguntai, tupperware rice container gurinchi chepparu ipudu mi abhiprayam? Good r bad
Bane vuntundi... kudirithe steel vi prefer cheyandi...
Hi weight gain ki nutrition cheppadi
Very useful video super ❤
Thank you so much 🙂
Iam ur big fan swapana garu i like ur videos from suhani
Thank you ❤️
Na wait 65kg akka Naku potta thaggali
Akka tq somuch ❤❤❤❤❤❤😊 lv u akkka😊
Thank you ❤️❤️
Hi akka bagunara use full video
Hair fall ki video cheyandi akka please
Hi.. thank you.. nenu kuda face chestunna... will try to do 👍
Hii.. Nice useful video.. Tq💐
Thank you
Waiting akka ne Vedio kosam
Thank you
Hii andi swapna garu bagunnara andi meru videos lo chupenchena votes enka edho poddar and milk caleparu kadha adhi a podar andi cheppara mam please andi
Hi.. fine andi... adi protien powder
Ee video lo cheppanu chudandi
ua-cam.com/video/KQQVxRmf0C4/v-deo.html
Super video
Thank you
Good information
Thank you
Thank you
Hi sis .. gym wear , lounge wear collection cheyandi if it’s ok for u
amzn.to/4cdCTLk Check this andi
Ur life changing book title and author name please sister📘
Atomic habits... James clear
Hi akka very usefull video
Thank you 🙂
Nice akka n please if u don't maind uric acid levels control lo undy dite plan chepthara I mean nen chala browse chestunnanu Google lo but confused ga unnai all r saying different different food items n dites ela anty kondaru chikkuginjalu odhu antunnaru kondaru Ave thinali antunnaru actually my husband ki uricacid levels kncham high lo unnai what dite I have to follow ani evarve chudalao ardhamavatled doctors said stop alll protin items like days n meat also please akka suggest me
Hi.. naku antha ga idea ledu... doctor cheppindi follow avvandi... nenu emaina reliable source nunchi information vunte share chestanu...
vERY RELATABLE TOPIC
Thank you
Thanq sister
Welcome 😊
హాయ్ అండి ఐ యాం న్యూ సబ్స్క్రయిబ్ నేను మీ పాత వీడియోస్ అన్ని వరుసగా చూస్తూ ఉన్నాను చాలా బాగున్నాయి నా పేరు సుగుణ
Hi Suguna garu... thanks andi
Vediou chusinatarvatha no matlu sister
Thank you
Hi swapna garu
Hi andi
Yes...new place the best beginning life change start
Good..... video...
The best motivational sis
Thank you
Hi swapna garu.. meeru weight entha loss ayyaru.. mee weight entha
68.. delivery taruta oka 7 kgs taggi vunta... my focus is on fitness... weight taggali ani emi ledu... automatic ga koncham taggutam
@@Swapna_Jeevithamastu Exactly andi... Fitness is our ultimate goal
Thank you 🤍
You’re welcome 😊
Hi swapnabalu
Hi andi
Tq akka
👍👍
Hi swapna akka😊
Hi...
I think u don't know u should not eat green leaf veg with tamato
I think u don't know it's a myth:
ua-cam.com/video/TByes05qfl4/v-deo.htmlsi=rWLsYvye_gz57vYt
ua-cam.com/video/3007TSul_UU/v-deo.htmlsi=BjxgEVkaNa0eigFX
@@Swapna_Jeevithamastu doctor him self saying it's not directly but if we consume in raw form and if the person is having the stones there might be a chance of increasing the tendency
@@CA-Jyothi-lifestyle yes.. nenu raw ga tinatledu kada... it's a myth ani clear ga cheppina video inkoti vundi... aa link miss ayyanu... alane vere cultures lo ee combination bane tintaru ante... may be aa tendency vunna vallu avoid chesthe saripotundi...👍🙂
@@CA-Jyothi-lifestyle ua-cam.com/video/pflG6QPCZdE/v-deo.htmlsi=AXZY3Qi-9KYEV8hz
@@Swapna_Jeevithamastu
Okay and thanks
nanu meku impress medam me video s chala bauntayi
Thank you
Hai akka
Hi
Hi jeevthamasthu ma am
Ricky 369🙏
Hi Ricky
Hi akka
Hi..
Nice motivated video swapna garu🤌🥰Me sink dhagara pettina a organizer link vuntta evara please !
Thanks andi..adi shop lo konnam
@swapna_jeevithamastu: you’re like a friend I wished for, but never had 😊
Thank you 🙂
Chala baga explain chesaru
Thanks andi
Very important video and information is good..
Thank you
Thank you
Hi swapna garu
Hi andi
Hi akka
Hi