Profound and spot on ...I especially like the part about the exhale ...Adya I wish you were not in California but for now I sit twice a day to Sam Harris and Tara Brach ...thank you
Either you are tired and need more sleep Or your defences put you asleep in order to prevent you from meeting yourself. If the latter, talk with a meditation teacher.
Profound and spot on ...I especially like the part about the exhale ...Adya I wish you were not in California but for now I sit twice a day to Sam Harris and Tara Brach ...thank you
Surprised there are no comments. This was a great talk. Thank you for posting.
+beachandbluesky1 i agree
for sure, we are humanBEINGS, not human doings! That's being truly awake.
Amazing
When I rest in awareness I just end up falling asleep and getting really tired rather than awake
Either you are tired and need more sleep Or your defences put you asleep in order to prevent you from meeting yourself. If the latter, talk with a meditation teacher.
@@jonashjerpe7421 Not necessarily. There's nothing wrong with falling asleep.
@@leilacherradi3485 You obviously commented without reading the original comment, ornat least without understanding it.
@@jonashjerpe7421 No. I disagree with you. That's all.
@@leilacherradi3485 That is what you think.
Breathe out doer:)
❤❤❤
Love it
Good one
How about the vow..of ..el-ders? Those before who begat you....