Hi 👋 new subscriber here from my budgeting channel 🤗 I am here supporting you as we are both in the #thrivein2025 so glad we are in the collab together 😊 Here listening and supporting
@@HomeHealthandEverythingElsebe careful and don’t burn yourself out tracking everything. When I try I just get frustrated. I use my fitness pal yo track my weight. Love it. I don’t have a Fitbit anymore though I have the Apple Watch.
Hi Helen, I’m so happy for you on starting your health journey! I wish you the very best my dear friend 🥰🥰 I love your journal/planner! I know you’re feeling fatigued and I used to be the same way! I now incorporate a 30 minute walk everyday & my energy has gone up. Good luck my sweet friend ❤️❤️
New year, New start ! I use my fitness pal, it’s great to count steps when you go walking and when recording food you can scan barcodes to input. You got this my friend 💖
All this new information is overwhelming but stick with it and it will get easier. Once you start recording everything and seeing where all the calories and macros hide, you'll be able to make adjustments. I haven't used My Fitness Pal but I assume it creates lists of everything, so after a while you'll have a list of regularly eaten foods and that makes it easier to record because you don't have to search for everything every time. I'm happy to help any way I can.
Great Video
Thank you very much!
A very inspiring video. Thank you for sharing your journey to good health. I am with you on this one. ❤😊
Thank you so very much! We can do this together! ☺
Good morning Helen 😊. I'm so excited for you and your health journey. I love that you are using a journal to keep track of everything.
Hi Missy! Thank you so very much! ❤
Hi 👋 new subscriber here from my budgeting channel 🤗
I am here supporting you as we are both in the #thrivein2025 so glad we are in the collab together 😊
Here listening and supporting
Hi Abigail! Welcome! Thank you so much! Subscribed to you as well. We got this! ❤
Hello my sweet friend❤
Hello, Kim! ☺❤
@@HomeHealthandEverythingElsebe careful and don’t burn yourself out tracking everything. When I try I just get frustrated. I use my fitness pal yo track my weight. Love it. I don’t have a Fitbit anymore though I have the Apple Watch.
Hi Helen, I’m so happy for you on starting your health journey! I wish you the very best my dear friend 🥰🥰 I love your journal/planner! I know you’re feeling fatigued and I used to be the same way! I now incorporate a 30 minute walk everyday & my energy has gone up. Good luck my sweet friend ❤️❤️
Thank you very much, Cora! I appreciate all the encouragement I can get. Thank you! 🤗❤
@ 🥰🥰👍
New year, New start ! I use my fitness pal, it’s great to count steps when you go walking and when recording food you can scan barcodes to input. You got this my friend 💖
Exactly new year new start 😊
You’ve got this Helen! We can do it together ❤❤
Thank you, Regina! We sure can, my friend! ☺❤
All this new information is overwhelming but stick with it and it will get easier. Once you start recording everything and seeing where all the calories and macros hide, you'll be able to make adjustments.
I haven't used My Fitness Pal but I assume it creates lists of everything, so after a while you'll have a list of regularly eaten foods and that makes it easier to record because you don't have to search for everything every time.
I'm happy to help any way I can.
Thank you again, Karen! I appreciate your help so much! 🤗❤