Setting Intentions for the New Year

In this video, I discuss how the New Year can be a time of reflection, a time where we look back on the past and decide what we're ready to let go of, and what we want to invite in the New Year. I also share how to create a mindfulness practice around determining how we want to show up in the year ahead.
***
Letting Go of What No Longer Serves and Inviting in the Good Meditation: insighttimer.c...
All of My Meditations on Insight Timer: insighttimer.c...
Work with Me: daniellepalli.com
Discover my Books: www.amazon.com...
***
Show a little love. Buy Danielle a cup of coffee: ko-fi.com/dani...
#newyear2024 #newyear #resolutions #intentions #affirmations