Ayurvedic Night Routine (Habits for a Calm Night and Better Sleep)

[@iamvanessae]

How are you?♥️ I was sick the last week of January🤒 and I’m still recovering from a cough so if my voice sounds a little different that’s why :) I hope you enjoy today’s video☺️

[@ranbirbhattacharyaranbir]

I pray for you quick healing 🙌✨

[@iamvanessae]

@@ranbirbhattacharyaranbir thank you🙏☺️

[@iamvanessae]

Also, happy Valentine’s day to those who celebrate💕 remember that love starts with YOU🫶🏼

[@ranbirbhattacharyaranbir]

Your videos give benefits to those who accept it..
Disciplined and Informative.
You yourself is an example to millions..
I am celebrating Single Day.😀
365 days should be love day for loved One's.
You have got a Spiritual Voice...❤
“Courage isn’t having the strength to go on - it is going on when you don’t have strength.”
God blessings to you and family 💞🙌🙏
Take Care😊

[@iamvanessae]

Thank you so much for your kind and thoughtful words☺️ and I agree! Love should be celebrated every single day♥️

[@Happy_Nupur]

Hey hello.. That was a simple yet very beautiful video! Loved it! You've a soothing voice with such calming effect.. Keep it up girl..
Good luck!

[@iamvanessae]

Thank you so much:) I appreciate your feedback and support☺️

[@evenfrivold3033]

You got a soothing voice. I like what you share! Thank your for sharing :)

[@iamvanessae]

Thank you! I'm glad you enjoy it☺️

[@neverstopthemusic7034]

Thank you Vanessa!

[@iamvanessae]

Thank you for watching :)

[@imogen9296]

Hi I'm enjoying your videos there so relaxing 😌. Where is your yoga bean bag seat from it looks so comfy 💗

[@iamvanessae]

Hi! I'm happy to hear this :) The brand is Brentwood. I believe I got it from Amazon💛

[@lopezlaurasofia]

Yumyyy

[@pournamipooja9624]

Is that turmeric u added to the milk?
If it is please don't use the whole spoon of it, turmeric only need to be use in pinches

[@iamvanessae]

it's a golden milk powder :)