TONGLEN | Old Tibetan Teaching of Giving And Receiving- By Nithya Shanti
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- Опубліковано 4 жов 2024
- #Tonglen #NithyaShanti #PracticeOfCompassion
How the practice of compassion can help vanquish the sorrows and worries that trouble us . Breathing in suffering, breathing out relief to forgo all the stickiness holding you back.
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But how our breathing will help on others pain
your body language is misleading sorry to say, but giving 0:15 ?!