perfect! thanks so much Lauren. as a former crossfitter I highly appreciate your workouts, they really help me to get back in shape and vitality after having my first baby. ♡ I appreciate the whole arrangement of the video (preview, title of exercise etc), only the timer could be a bit clearer for my taste. lots of love and gratitude from Germany.
Hi Lauren. Just wondering if I could combine this workout with your Lose your mommy pooch plan? I was thinking of doing the 1st lose mommy pooch workout then followed by this?
Hi Janet! Yes, you can! I also have a few other glute workouts for postpartum on my channel playlists that would also be great additions to the abs workouts you’re doing.
Hi! Overall, strength + fat loss will help with that. So, this workout is great, but I’d also suggest doing some of my cardio and HIIT workouts + full body strength workouts! on my playlists! ❤
These 10 minutes go by so fast but omg I am so sore! Thank you for what you do, following you religiously and already seeing results ❤
I’m so happy to hear that! Thanks for following. 🤍
@@laurenfitterfitness of course!🤍
perfect! thanks so much Lauren. as a former crossfitter I highly appreciate your workouts, they really help me to get back in shape and vitality after having my first baby. ♡
I appreciate the whole arrangement of the video (preview, title of exercise etc), only the timer could be a bit clearer for my taste.
lots of love and gratitude from Germany.
Thanks so much for your feedback and for supporting my channel! ❤️
Omg this is exactly what I've been wanting to do! The single leg bridges killed me
Thank you! It’s a good one! 😅
Added this one to do a couple times a week after the postpartum ab program video. This one definitely burns!
Thank you! I am working on a new postpartum glute and core series that will be on my channel soon, so stay tuned!
Hi Lauren. Just wondering if I could combine this workout with your Lose your mommy pooch plan? I was thinking of doing the 1st lose mommy pooch workout then followed by this?
Hi Janet! Yes, you can! I also have a few other glute workouts for postpartum on my channel playlists that would also be great additions to the abs workouts you’re doing.
Hi! Im suffering mom butt after a c section, wondering if this will help get it to “bubble booty” status 😂
Hi! Yes, plus weight training glutes-I have several other glute workouts with dumbbells that I’d also add! Check out my channel playlists!❤
Check out this series! It’s one of my faves. ua-cam.com/play/PLesXpiYXIf1FCuzYxQN2lAIB17inz96kW.html&si=fLAnaMxwXwLzFyS6
Hey Lauren
Wanna shrink my booty 😂
Does it help for lose it😢
Hi! Overall, strength + fat loss will help with that. So, this workout is great, but I’d also suggest doing some of my cardio and HIIT workouts + full body strength workouts! on my playlists! ❤
I need the name of the first song lol
I use royalty free music from Epidemic Sound. It’s called “Let U Go” by Deanz ft. Cleo Kelley!