Movement Series: Learn the Warm-up
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- Опубліковано 11 чер 2024
- Demonstration for the Madefor Program's Movement Series. Watch this video to learn the Warm-Up. Once you feel comfortable with the movements, unplug, and let your body be your guide as you warm up at a pace that’s right for you. ➡️ Access the full Program here: a.co/d/99mm7Eo
- Наука та технологія