I was literally just thinking this morning whether it was possible to increase the strength of bear hugs to crush enemies in your grasp. Get out of my head Ric.
@@Kinta02 that is a valid point I am the Internet of course that's why my comments are the best on earth I am everything like you:>) I am everywhere like you and don't forget that we are all the Internet, One World, One Love, One Honour, One peace of mind. All the best 2020.
Since starting this exercise, the entire way I carry myself has changed. I have gotten in literally dozens of bar fights in the last 4 months, been arrested no less than 3 times, gotten laid once, and am loving every minute of it.
2:02 My Insanely Good Friend Rick being absolutely humble, what he really meant was the billions of trillions but the interwebs would break so he went with the lesser number and kept things perfectly balanced, as all things should be.
What a timing! Perfect for Valentine's!!! I'll get that bear hug workout in before heading out... The stick is a mad genius! never in my life would I have come up with an exercise to max out my bear hugs, no wonder my bear hug game is weak! Del Hagen, you're a genius!
LOVE IT!! The topic is good, but the interaction had me and my lady rolling laughing. Great, fun ...and yes practical information ....but again, FUN to watch.
Me and my bro made a book of power. It has intense training, and takes years to finish. Viper sqeezeis “bear hug” is a special move in it Super effective
I was taking a dump on the toilet when I watched this video and it was rather cathartic him screaming as I was missing work to drop a fat protein torpedo. I'm glad i found this channel.
This is the first video of Eric I've seen and I'm and instant fan...not sure where he's from but he reminds me of my cool meathead / metalhead buddies from Jersey and PA it was one of the few places where I found that mix. "maybe don't pop it.." "nah Ima pop it"
To the honourable Mr. Stick. I have some criticisms. There's a rather fixed range of motion, as the first. As a result, it may not perfectly translate. As the second, I really don't feel like going all the way out to buy a ball and then pumping it up. I personally am going to bunch a load of duvets together and squeeze the hell out of them, at varying thicknesses, so I can crush both extremely large and extremely small people, as well as the average. Thank you
Bugenhagen is the Great Gama reincarnated. “Gama attributed much of this incredible power to his use of isometric training. One of his most famous workouts involved tying a rope or belt around a tree and then trying with all his might to pull the tree down." "His daily diet included 10 litres of milk, one and a half pounds of almond paste, meat, eggs, and fruits. Gama weighed 200 pounds."
I've never thought about training my bear hug skills, but it makes sense. My favorite flex in the mirror is gable grip and squeeze inward like I'm collar choking the shit out of someone wearing a gi.
Crush your exercise ball, see them driven before you, hear the lamentations of the women
Elmo de la Muerte ric flair style make all the pretty girls cry
Take my upvote you beautiful son of a bitch.
hahhahahahahaha
I read out load with the Arnold voice
Who else was waiting for that exercise ball to pop from the sheer amount of *MINDSET*
i wanted to hear it go *POP!*
That's precisely why it didn't. He didn't have the mindset and kept laughing.
I was literally just thinking this morning whether it was possible to increase the strength of bear hugs to crush enemies in your grasp. Get out of my head Ric.
crush them all because in UFC no head-butts so move would crush them :>)
Bugez is a MINDSET
Im beginning to see you everywhere buddy! you put out good comments tho :)
and see them driven before you
@@Kinta02 that is a valid point I am the Internet of course that's why my comments are the best on earth I am everything like you:>) I am everywhere like you and don't forget that we are all the Internet, One World, One Love, One Honour, One peace of mind. All the best 2020.
“I’m not saying I’m promoting bear hugging people to death, I’m just saying if you wanted to.”
Since starting this exercise, the entire way I carry myself has changed. I have gotten in literally dozens of bar fights in the last 4 months, been arrested no less than 3 times, gotten laid once, and am loving every minute of it.
I sense a slightly exaggerated touch...
Mrs. Stick "maybe don't do it, I use it"
Rick the Stick "nah I'ma do it"
ColeTheStranger favourite part
Hahahaa...
All about the mindset
This belongs on the dark web
As an amateur scrapper in the USA (United Scrappers Association) this is really helpful! Thanks Richard!
Scrapping is by far the best martial art
For some reason, calling him richard is such a power move
Richard, hahahahahahahaha
Oh hey no shit! I'm in the American Scrapping Society, we should team up
who the fuck is Richard
Can't wait to add these isometric sternum crushers to my training
NOICE
Who is the guy in your profile picture i gotta now
@@laurenarlek1208 tony ferguson
@@soham.banerjee tony ferguson is another guy, is the type of guy
I popped all the exercise balls in my LA Fitness today thanks to Eric
I tried this with my son and I'm going to jail, thanks Ricky!
anything time away from ur lady is a great time
This is one of the best videos I've ever seen.
"Let's get one more rep." Hell yes momma!!
GUYS WE HAVE TO STOP HIM BEFORE HE PEAKS ON THIS EXERCISE AND DESTROYS THE EARTH
Instead of destroying the earth he became a wwe wrestler lol
Imagine Eric in the UFC just bear hugging everyone into submission... Come on baby... Bwoooo... Gaaah!
" Ananconda like twisting internal pressurizing " - Bear Hug
"I'm almost concerned I could squeeze this sucker until it explodes"
For some reason i held my breath when eric squeezed the ball
Telepathic Gains
that's some engagement right there not even dora the explorer can comprehend
We all did
I even braced
I pooped my pants.
Also a valentines tip for those single fellas
Go max effort for her
Bear hug the peen
I started wrestling this week, just the golden tidbit I needed 💓
Do we even deserve this knowledge
I’d say lifting atlas stones work out that crushing bear hug grip
+ strongman sandbags
yeah i would like to see some pro strongmen try this :D
2:02 My Insanely Good Friend Rick being absolutely humble, what he really meant was the billions of trillions but the interwebs would break so he went with the lesser number and kept things perfectly balanced, as all things should be.
Eric’s tidbits are better than advice people PAY for. So simple but enlightening!
Took up this exercise today and have been reaping the benefits ever since.
Ball: Exists
Rick de la Brick: I'm about to end this ball's whole career.
Such a cute couple... I don’t see many couples on UA-cam that seem so genuinely happy with each other.
"......grosseries."
"Yeah grosseries."
thats how u know shes a bad bitch
@@BoobPlateYolo 😂
French general preparing his troops for the battle of Agincourt, St. Crispin’s day, 1415. Colorized.
We need more mom hijacking
WE DO!
I already do that exercise 3x a day with a grapefruit.
4:34
THE BOOGZ:
"This looks pretty, ya know, this looks pretty equivalent to a human body, doesn't it?"
ME:
"COMPARED TO WHAT?!?!"
#JustanotherGoldenTidbit
Clearly renowned physicist Dr. von Stick was assuming spherical symmetry in his mental calculation of the shape of the human body.
compared to the average American.
I feel like I can watch Eric talk about anything and I will be entertained just how he talks is so engaging for some reason
This is good for rugby too, makes the wrap in tackles killer, no way those suckers are getting away now
Gloved up Zercher squats are the ultimate exercise for fighters.
Eric, if you collaborated with Back Guy, I would be so happy
this
Stop botting likes you degenerate
This actually seems legit. Thanks for the tip Eric.
Was their wine drank before this haha
Happy v day mom and dad.. a perfect lesson for date night
His wrestling personality comes out in this video. I love it
Love the chemistry between these two!!
Nice to finally have a wrestling tidbit.
Hey Eric! I'm a new lifter and attempted this fantastic technique on a water balloon from party city..... Couldn't break it! Any recommendations????
Grease the groove with a helium balloon
Start with grapes n berries n work ya way up
Tape needles to your arms
Can’t wait to start doing these at my over crowded commercial gym.
I won the championship title at 185 at a local MMA promotion using this technique.
It's not a joke.
Been working on this few times a week and it's improved my rugby league game loads with wrestle and grappling 👍
I've never been so jealous of an inanimate object
Bear hugs are my go-to move in wrestling, thanks for the tip to up my game Rick!
Love your take on “accommodating resistance”.
Thank you Eric , now with the mindset and this training , i can squeeze the life out of my opponents in grappling. #make them leave humanity behind
Bro I found it on AskJeeves. com
Throwback
I so happy to see he knows and uses the correct hand grip used in wrestling.
He was a D1 college wrestler. Bugez mauls most people in a fight
IT'S ALL ON THE MINDSET!!! DON'T YOU GET IT?
My entire bantam year, i literally only did bear hugs.
Didnt lose a round until nationals
What a timing! Perfect for Valentine's!!! I'll get that bear hug workout in before heading out... The stick is a mad genius! never in my life would I have come up with an exercise to max out my bear hugs, no wonder my bear hug game is weak! Del Hagen, you're a genius!
this man is a genius, I'm glad I have his autographed shirt. Its being framed and going above the mantle
Them laughing together is music to my ears.
thanks for the 400 iq advice rik del bugezzzzzzz
Wow thanks this is actually very helpful.
As a fighters wrestler, I found this very helpful
I tried this at the gym yesterday. It actually felt pretty good.
I like how you were able to include your knowledge of various internet search engines within the intro.
Now I'll submit everyone by the deadliest bear hug, thanks Ricky
Unironically the HIP THRUST would be useful in wrestling/grappling
The hip thrust is a good exercie for anyone really
Bro that face he makes upon relaxing his head onto the ball after a vicious squeeze 😂
Real talk this might be useful in training strongman front carries
Finally an exercise for scrappers! I've been looking everywhere for an exercise for me, a scrapper!
This will def take my hugging to the next level 💪💪
LOVE IT!! The topic is good, but the interaction had me and my lady rolling laughing. Great, fun ...and yes practical information ....but again, FUN to watch.
Started doing this. every day since Friday, I actually popped my first exercise ball today. I’m worried this could get expensive.
Cant wait to try this on Valentines day
The Bugez and His Main Squeeze entertain and enlighten us.
These forbidden nuggets of knowledge will one day be published in scientific memoirs, pertaining to the absolute peak of human existence.
Me and my bro made a book of power.
It has intense training, and takes years to finish.
Viper sqeezeis “bear hug” is a special move in it
Super effective
Share friend .
Mrs Del Hagen trying to take over Sticky Ricky's promo time.
Alright awesome video.... happy couple and training time. This video was gold. Be careful and good luck in your training.
I was laughing the whole time at your wife's reactions
thank you so much Bugz for making this hilarious video !!! I am laughing so hard, tears are squirting out!
I was taking a dump on the toilet when I watched this video and it was rather cathartic him screaming as I was missing work to drop a fat protein torpedo. I'm glad i found this channel.
"Obviously I'm not promoting crushing someone. I'm just saying if you wanted to.... ;) ;) ;)"
Love how he calls his wife mama hahaha eric is the best
Gonna start training my hug strength
Would love to see you go over more grappling/ wrestling stuff bugez!
Thoughts on using a heavy bag instead since it’s shaped more like a torso?
This is my favorite fitness video
Hilarious exchange with the wife. Reminds me of a “Matt does fitness” type video. His channel has blown up this year so could be on to a winner
This is the first video of Eric I've seen and I'm and instant fan...not sure where he's from but he reminds me of my cool meathead / metalhead buddies from Jersey and PA it was one of the few places where I found that mix.
"maybe don't pop it.." "nah Ima pop it"
Groceries 😂😂😂 mama was on fire in this one
To the honourable Mr. Stick. I have some criticisms. There's a rather fixed range of motion, as the first. As a result, it may not perfectly translate. As the second, I really don't feel like going all the way out to buy a ball and then pumping it up. I personally am going to bunch a load of duvets together and squeeze the hell out of them, at varying thicknesses, so I can crush both extremely large and extremely small people, as well as the average. Thank you
Your wife adds so much to these videos man , she's like the perfect balance for you 😂 never hire a cameraman
who else has holding their breath when rick was bearhugging that ball?
will start doing these in the squat rack with my barbell curls, cheers bugez
If this isn’t the best video Eric’s ever put out
When your wife laughs after you release the ball with no sound, friggin hilarious
Good stuff Bugey Man. What do you recommend for punch & kick power? Fast twitch/ slow twitch and all that stuff
Bugenhagen is the Great Gama reincarnated.
“Gama attributed much of this incredible power to his use of isometric training. One of his most famous workouts involved tying a rope or belt around a tree and then trying with all his might to pull the tree down."
"His daily diet included 10 litres of milk, one and a half pounds of almond paste, meat, eggs, and fruits. Gama weighed 200 pounds."
Bear hugs are one of the greatest isometric exercises. There's something really primal about squeezing something to death.
This camerwoman knows how to bring the best out ricky le sticky
The 🐐 meme warrior of all time.
I've never thought about training my bear hug skills, but it makes sense. My favorite flex in the mirror is gable grip and squeeze inward like I'm collar choking the shit out of someone wearing a gi.
OMG! I just had a brainwave when I head bearhug: Bugez needs to reprocure the INVERTED BEAR HUG~! from Bill Kazmaier