Vitamin C: Choose Lemon or Orange?

[@PankajSharma-bx1tv]

Amla is also good source of vitamin c

[@mdmunnamdmunna7106]

Hamen aapka number chahie please

[@Im_smrit]

Kaccha kha paoge ?

[@youtube-withanand]

​@@Im_smritkachcha amla kha pani piyo to aap amrit ke swad ka anubhav kar sakte h

[@meenuchaudhary4937]

​@@mdmunnamdmunna7106ssk NDS ko sunno

[@meenuchaudhary4937]

​@@Im_smritssk NDS ko sunno 🙏

[@sarahmughal5615]

How softly you say this😊
I have to start taking it. Thanks uncle

[@arthurrasquinha4955]

Guava fruit also has vitamin c. Amla (gooseberry) has a high quality vitamin c.

[@Ajayajay-nr2qj]

Matlab harsh hole bola hota nahi leta? 😅

[@Bisen1-t2c]

Orange sugar is fruit sugar, one orange not harmful. Dr. Should explain more

[@Warr_ior_13]

Yrr last word mast laga thanks uncle 🤣🤣🤣.

[@skincarerainbow4950]

Amla, lemons, oranges, tangerines, sweet limes, etc are also good sources of vitamin c.
Also there is some amputn of vitamin c present in pomegranates too

[@rishavcomedyhub]

Sweet lime =mausammi right

[@skincarerainbow4950]

@@rishavcomedyhub ya

[@skincarerainbow4950]

​@@rishavcomedyhubyess

[@pinkychopra9987]

So softly u explained everything about vitamin' C, Amla also has vitamin' C thank u

[@yakubhashimi6545]

Thank you sir aap jaise mahan dr ki jarurat hai

[@shrutijadhav5716]

Thank you so much Sir ji

[@DrRafiKhan]

One of the Most Potent Antioxidant is Vitamin E then A then C (E>A>C)
E & A - Fat Soluble
C - Water Soluble

[@anujdaksh7879]

A is most essential for human body

[@tarun8916]

Vitamin E konse fal me hota hai

[@kn-ee5iq]

​@@tarun8916Almonds

[@Sudarshanorigional2420]

A

[@TalhaWaqar-xp9ig]

Astaxanthin > Beta-Carotene (A) > E > C

[@komalpanchal06]

Why the Doctor is so charismatic. 😭
I never subscribe to anyone easily but after watching His short, I pressed the bell icon immediately.

[@gazalashaikh-s6s]

I m nimbu Pani addicted, can't stay without it👍👍👍🌹🌹🌹

[@mysticvision9542]

Decent video with decent talk with no scream and shouting... Thank you

[@Satyam-ci8ho]

That's why I am planting lemon at my home 🏡

[@opmp3991]

How did u forget Aanvla top vc

[@rizwanulmustafa7958]

@@opmp3991 bro amla is not common fruit in every country like am from pakistan and its rare to find amla

[@C_Stories]

@@rizwanulmustafa7958😂😂😂😂

[@Nasrin-z8x]

Bhai mujhe bhi de yaar..... Please tell me na you can give me right ??

[@amanchhikara]

200 grams ke 1 Guava (अमरूद) me 760% hota hai daily recommendation ka.
Aap 24-25% ki baat kar rahe ho. Guava me us se 30 times jyada hai. And ye khane me bhi mushkil nahi hai. Amla kafi log kha nahi pate, neembu nahi le paate khatta hone ki wajh se. Guava pet bhi saaf karta hai, constipation khatam karta hai, blood sugar control karta hai or daily recommendation ka 760% Vitamin C hota hai. It's highly underrated fruit.

[@amoghparmar9108]

Yes u r ryt

[@amanxyz03]

Which study says that?

[@vishmatatahakuna1349]

​@@amanxyz03 ask any PG Doctor who holds the right degree.

[@vishmatatahakuna1349]

But guava ki property (taseer) cold hoti hai. Agar apko easily cold ho jata hai ya pehle se hai th winter mein guava avoid kre, nhi toh stomach sahi ho jayega, lung kharab ho jayege.

[@sadiabutt9325]

Sachi?

[@arabinda9775]

Amla laughing in the corner 💀

[@Champp18]

Kyo re chutiye Kha lega tu amla roj

[@Mananyadav-]

Ye konsi aadat hai har jagah "laughing in the conor" ki bakchodi jaruri hai
Apna Gyan apne pass hi rakh Chutiya

[@aayushbhandari4956]

Vitamin C tablet smiling in the corner.

[@divyanshchalgotra2681]

Orange are more tasty

[@Alpha77_77]

​@@aayushbhandari4956vit c tablets are not for everyone, it can cause lot of stomach related issues in many people. Plus it's necessarily that the tablet which you have consumed, has been digested by your body , many times, the tablets are generally destroyed by acids in our stomach

[@Tygicupsccseabaiasofficer]

I love both 😊😊😊😊😊...Assam me kaji nimbu milte hai...or woh is nimbu se large hote hai...and me adha kaji nimbu kha jati hu ekbaar me😂😂😂😂...
I love kaji nimbu and orange also😊😊😊

[@NoThing-w1h]

Are Wah Sir Kya Baat Kahi Hai Apne, Apki Baatein Hi Sunkar Hum Fit Ho jayenge Aisa Lagta Hai😅

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Or WhatsApp on Mob- 8006666004

[@simratseehra3954]

Amla is best for vitamin c

[@vishmatatahakuna1349]

But it's cold in nature...

[@indiancitizen4659]

Guava

[@Dumbeldoor12]

My name is Amlan😂

[@vishakshetty6511]

Guva nahi genda..​@@indiancitizen4659

[@dannystilleo363]

Guava is father of amla in vitamin c

[@vegitogogita531]

1 Amla has 600-900mg of Vitamin C.
Meanwbile 1 orange has 200-300mg

[@vikramdhakad6099]

Yeh bata bhai ki kaunsa Amla 70gm ka hota hai😂

[@bpp827]

😂😂limbu me 29 mg ..sab se jyada jamrukh fruti me 228 mg ..logo ko jyadatar yahi lagta he ki limbu jyda vitamin c hota hai...

[@Yogiraj.Abhinav]

❤❤

[@Yogiraj.Abhinav]

❤❤❤

[@vegitogogita531]

@@vikramdhakad6099 my bad.
the Amla's which grow on my tree are generally 60-70g

[@sastavlogger8345]

Glad ki jb pde likhe log podcast krte hai to sunne mein b mza aata hai
Vrna hr koi jiske pass mic aur camera hai UA-cam pe lga hai
That’s the serious concern as quality of UA-camrs decreasing day by day
Sir , you doing great job

[@spritualseek]

100 % agreed 👍

[@niyaqueen8120]

Very calm voice sir ❤❤

[@smitawalawalkar8083]

Love you doc for this information

[@jayasivaramnaik8270]

In fact, guava has double the amount of vitamin C as compared to oranges. Enriched with the goodness of vitamin C, guava is great for skin as it has ample amount of antioxidants, vitamins and minerals, which helps in boosting immunity and is great for a healthy and glowing skin.

[@Joshiji77]

Yes very true

[@Joshiji77]

Yes very true..logo ko lagta hai ki khatta hai to vitamin c jyada hoga

[@Matureseregi]

Triple actually 1 orange has 50 mg and 1 gaurav has 150 mg

[@amit15singh]

And also good for gut health

[@RenuGupta-lv1zf]

Thanks 🙏🏻 for your kind help

[@utpalpaul7424]

🙏🙏🙏Be careful if you are taking daily joints pain will happen sometimes,somepeople not every body, specially arthritis patient take care.

[@thefurrybunniesdogs9308]

Ok.done.from today I will drink nimbu Pani and reverse my AGE.THANKS❤❤❤

[@nailanaila6205]

Good
Sir Ji apko dekh kr hi dill kush ho jata hai
Kahir sy rahy Ap

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Or WhatsApp on Mob- 8006666004

[@KinzaBibi-fk6kk]

Kya vitamin C k supplement sy weight gain hota ha?

[@sameershahidbutta]

Ni

[@supriyaupadhyaya6780]

Thank you. 🙏🏼 I always try to drink lemon water early morning.

[@aarkestraclub326]

Vo to theek hai lekin ek collagen krke mineral hota hai aur ye anti aging ke liye perfect hota hai

[@brijendrasahye]

Thank you very much Guruji.Greetings from London.I bought some beautiful lemon today from Tesco.Thank you very much for educating us.

[@amritneeru]

Your skin is very radiant and less wrinkled, please share the formula

[@drsuniljindal]

Join Our Webinar - academy.freedomfrominfertility.com/services/webinar
In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Or WhatsApp on Mob- 8006666004

[@fffuego6898]

Tomato 🍅 me bhi hota hai kya

[@vijayjadhav6232]

For vitamin C, amla is the best source. Ayurveda supports daily consumption of Amla....

[@Guiding100]

Ayurveda is a scam 😂😂

[@nripendrarawat736]

U r great sir ...🙏🙏😊😊

[@AmarjeetKaurChoudhary-bq4tm]

Woww....very precise information 🧡🖤👍👍

[@prathameshunstopble1100]

My favorite amla hai sir ❤❤❤❤❤❤❤

[@deneb.t5902]

Sir, आवले में भी vitamin c सबसे ज़्यादा होता है।

[@DeepakGupta_er]

Sugar in fruits is not harmful, even if you are a sugar patient, you can consume it

[@divyapatil2286]

You're not a doctor, you don't have the knowledge for posting this information. So if you don't know anything , don't use your brain

[@Aryan-ey3zk]

Tu doctor h

[@divyapatil2286]

Yes

[@MedicoMinivlog88]

Yup fruits contain fructose so we can easily have it

[@DeepakGupta_er]

@@Aryan-ey3zk if you are patient then I am

[@Misti-thv]

Amla is the Richest source of vitamin c

[@pinkypriya6174]

Sir aap bahut hi achha kam kar rahe hai😊

[@habibamaumoniat3484]

Nahi strewbury or sweet peppers mai jiyada vitamin. C Hai orange or lemon se jiyada! Gudnight frm U.K. !

[@blackhawk0071292]

One Table Spoon of "Sauerkraut" (A Probiotic) contains 750mg of whole Vitamin C.

[@texastiger7139]

Ye kya hota hai?

[@er5bm]

@@texastiger7139Gore logon ka khana Bhai. Kaddukas kiya hua patta gobi ko bottle mein ferment karke khate hein. Seedha amla nimbu behtar hein Kyunki Sauerkraut bahut badbu aati hein sadi hui patta gobi jaisa bhaas.

[@texastiger7139]

@@er5bm sahi baat hai brother pta nhi kya kya backchodi chal Rahi hai aj kl gaanv ke log AJ bhi tandurust hote hai ye sehri chujon ki fati rehti hai

[@neverstoplearning3451]

Amla is best

[@khan7002]

What for

[@neverstoplearning3451]

@@khan7002 for Vitamin C and Immunity boost and it is also very good antioxidant.
It is also useful for long life

[@rahulshrama94]

Amla/Moringa leaves(drumstick) laughing😂🤣😅 in the corner 🙏😷💯✌🥴🤫😒

[@nehabharti401]

Type ,absorption and utilization of antioxidant by body is more important thing to keep in mind than quantity.

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Or WhatsApp on Mob- 8006666004

[@farrihasiddiqui8617]

Excellent way of telling❤👍👏👏

[@AyurvedawithRajivDixit]

Amla like : toh mai kya ab job shod du?
Richest source of vitamin c among all the fruis.

[@LuciferTheDevil001]

Amla is laughing at the Corner 😂

[@mamtadutta5335]

But sir ji aap sb se jyada vit C fruit bhul hi gaye.. Jo sb ka baap hai... AMLA😅😅😅

[@Im_smrit]

Kaccha kha paoge ??

[@youtube-withanand]

​@@Im_smritkha sakte ho,ek baar kha ke dekho.amla khane wali hi chiz to h.

[@Nemat-IGIMS-patna2015]

​@@Im_smritmai to kacha hi khata hu, daily 2,3 aur fir amla ka powder aur amla candy banake rakhta hu

[@sachinsinghjat2317]

Highest vit c found hi barbendos cheery after that anola

[@Pawanyadav-yd9lg]

Amla juice best source of vitamin c ... or uncountable benifits

[@nilu_Markam]

Aapke bolne ka tarika shandar h sir ji❤

[@NazgulParwen]

Thanks you sir winter me b estmal kar sakty he kya

[@blackhawk0071292]

You are forgetting Guava & Bell Pepper. Much higher concentration of Vitamin C than a lemon or an orange.

[@amiteshraj7342]

1 awla =10 nimbu.
Honestly mere hair black ho gaye jo white ho rahe the daily 2 awla khata hu.luke warm water le lo or effect dekho

[@user-wq9xy5yf2t]

New hair growth hui kya ya hair thick hue kya?

[@bhaveshkhilare]

EVERY ONE IS TALKING ABOUT AMLA BUT........... THE REAL KING IS GUAVA 380% RDI, 😂 LOL WHY DOCTORS FORGOT ABOUT THIS COMMON FRUIT.

[@ZafarAli-ee6jf]

Very informative ❤

[@leoparth_0773]

Sir apki itni sweet voice ke liye ek subscribe to banta hai

[@PHYSICSLOVER3]

Yes, he is saying the truth. I have experienced it 😊.

[@aenimurtaza2705]

Zabardadst sach kaha haq❤❤❤

[@HaveDoneList]

bohot relaxing hain tumhare videos

[@drsuniljindal]

Join Our Webinar - academy.freedomfrominfertility.com/services/webinar
In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Or WhatsApp on Mob- 8006666004

[@aenimurtaza2705]

Zabardadst sach kaha haq kaha❤❤❤❤❤

[@bharathkumar2065]

Dear sir... Skin doctor she told I should not consume Vitamin C... Bcz I have vertigo in my 👄lips... But you say it is good👍

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Or WhatsApp on Mob- 8006666004

[@SashtaKhan]

You mean vitiligo? Your dermatologist maybe advised due to vitamin c brightens skin and your pigmentation might be affected by consuming vitamin c

[@bhagyashreenawale3578]

So nicely explained 😊

[@khokherkavita6535]

Hello sir aap k video bohut amazing waly hoty h.... thanku a lots of knowledge able video Thanku....😊

[@helloworld9-k9t]

Thank you very much Sir

[@hardin98]

Finally someone clear my doubt thankx a lot..💓

[@nilamanisahu567]

Thanks sirji

[@mdshakirhussain4564]

My friend recommend
Lemon and water, every morning
Love sir thanks for info
Har inshan ko Lena chahiye

[@nikunjjoshi81]

❤ good advice doctor

[@shariqsaifi6309]

Sir, apka andaze bayan bohot accha hai, bohot accha samjhaya hai aapne.

[@drsuniljindal]

Join Our Webinar - academy.freedomfrominfertility.com/services/webinar
In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Or WhatsApp on Mob- 8006666004

[@PunamBhoj]

Itni sundar 😊 bat karne ki tarika me to fida ❤

[@AmanBajwa-se9hy]

❤ simply said .. thankgod … we need more simple videos like this

[@lailakhan9684]

Dear Doctor you are fabulous 😊

[@thewanderer4199]

U just earned a subscriber🔥🔥

[@focus6852]

Sir the vibes got my attention ❤

[@mansirajput2551]

Dhanywad, antiellergic,antitoxic bhi bataye plz

[@priyankanaik-t7y]

Thank you so much ❤❤❤

[@nileshgavande606]

आमला में सबसे ज्यादा होता है aur कैसी भी प्रोसेस करणेपर भी वीट सी कम नाही होता है डॉ साब शुक्रिया

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Or WhatsApp on Mob- 8006666004

[@hi_honey723]

Maza aagaya sir ki information share krne ke style ko dekhke.

[@walikhan-oh6xf]

Guava peach green chili 🌶️ is also source of vitamin c

[@RamneekKaur-ih5lm]

Appreciate doctor for sharing mind nd body knowledge.

[@anoopbanerjee6123]

Thq sir ❤

[@sangitarout5663]

😊😊😊😊 thank you sir

[@rareclips4353]

"Kakadu plum,guava,amla" should've priority for vitamin c recommendations, these are the top notch source of vitamin c

[@mohammedahsan86]

Mujhay Orange aur Orange Color bohut Pasand hai main isko khana Chahta ho 😊

[@all--types--shorts--videos8301]

Guava is the best vitamin c source ❤😊

[@shubhiacharyaiii-ern3072]

Sir ur explanation style is superb

[@UzmaWaqas-c8p]

Sar ji aapki video bahut information wali hoti hai Allah aapko salamat

[@Shy....0]

Should we eat karela and cucumber curd salad together
Please answer

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Or WhatsApp on Mob- 8006666004

[@Shy....0]

@@drsuniljindal it just in general because I want to made karela bharwa and cucumber salad in which I add some curd, in Google it said that karela and curd is not good for health.... I want to serve as a dish in nutrition day in my college.

[@renudogra8209]

Thank you 🙏

[@RAVIKumar-bk2jv]

You are right

[@NikhilKu-wg8db]

Thanks 😊

[@TheNeel555]

Aur zyada matra me lene se acidity aur acid reflux bhi wahi deta hai ..
Everything must be balanced.

[@drsuniljindal]

Join Our Webinar - academy.freedomfrominfertility.com/services/webinar
In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
Or WhatsApp on Mob- 8006666004

[@reshmaansari8909]

Thank you sir

[@saurabhpanhalkar9664]

Simple and sustainable idea for vitamin c intech

[@manjubk9770]

You r best doctor

[@godsnaturalgifts]

Dear sir,
thanks for this information but I have an skin elergy issues when I eat citric fruits and vegetables .my hands skin is just peeling off in 3-4 hours after eating lemon , Orange ,tomatos, some achaar .what should I do .and the itchiness after eat or drink these fruits is next level .pls answer

[@drsuniljindal]

In case you want a consultation with Doctor, you can visit our hospital
Jindal Hospital & Fertility Centre, Eves Crossing, Hapur Road, Meerut, Uttar Pradesh 250001
WhatsApp on Mob- 8006666004

[@godsnaturalgifts]

Thanks for the reply sir but I am from Jaipur Rajasthan

[@rakesh4bharti]

Apple 🍏 cider vinegar le skte h?

[@itsafrojakhanam]

সুন্দর পোস্ট শেয়ার করার জন্য ধন্যবাদ স্যার 🎉

[@englishwithnaveensir01]

Hw intelligent the man is and very beneficial information

[@shobhadharshani7765]

❤❤THANKS SO MUCH ❤❤

[@AnirbanUncut]

Great information