Subliminal Shifting Affirmations for Releasing Stress and Anxiety

This meditation is designed to release negative energy through subliminal affirmations. It is based around a 349.23Hz tone, designed to allow stress and anxiety to flow out of your mind and body. The affirmations are:
I am relaxed.
My mind is quiet.
Every breath I take in calms me.
Every breath I breathe out takes my tension away.
My arms and legs are relaxed.
My neck and shoulders are relaxed.
My face feels relaxed.
Each breath releases anxiety from me.
Negative beliefs are leaving my mind and my body.
I am filling with warm light.
I let my thoughts come, then allow them to go.
I feel the wholeness of this moment.
#subliminal #meditation #affirmations

[@Angepredicts]

Wow this is so helpful !

[@vibeclimb5366]

Thank you! More on the way.

[@kylemac3728]

I’m a big vibe climb fan 🙌🏻✊

[@vibeclimb5366]

You are appreciated!