The Complete Guide | Visualization For Deep Freediving

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Discover the transformative power of visualization with deep freediver & NR holder Christian Castano. Explore its roots in sports psychology, its role in deep dives and competition, and how it blurs the line between reality and thought.
Chapters
00:00 Intro
00:33 What Is Visualization?
01:41 How To Visualize
05:46 My Personal Experience
09:46 Exercises & Tips
Presented By Cristian Castano
Meet Cristian alchemy.gr/athlete/17/cristia...
Edited By Roni Essex
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