WINTER ARC Daily Wellness Routine & Goals To End 2024

Поділитися
Вставка
  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 57

  • @morgreeen
    @morgreeen  2 місяці тому +5

    20% off sitewide & additional 15% off with my code: MORGAN www.myhumehealth.com/discount/MORGAN?redirect=/pages/hume-body-pod&MORGAN

    • @yiiwhd12
      @yiiwhd12 Місяць тому +1

      U r really beautiful, keep gaining weight and be even more thiccer, those thighs are so f***** huge and sexy, and that ass has the most cake ,come back with your old bulky body

  • @annamarieschutt
    @annamarieschutt 2 місяці тому +15

    This was my first week of winter arc!! Just trying to be consistent in the gym, eat more protein (and a generally balanced diet) and be more mindful. Love this trend!!

  • @stephanieparis33
    @stephanieparis33 Місяць тому +5

    I’m on week 2 of mine! My motto is currently “progress over perfection” because I have a lot of travel for work and such and I hit 95% of my goals last week and so far am at 100% this week!

  • @xprettypinkpolishx
    @xprettypinkpolishx Місяць тому

    Love this so much! Def taking away these tips and have been trying to implement more steps etc to create healthier habits

  • @JoyfulLivingLinda
    @JoyfulLivingLinda 2 місяці тому +7

    I set up a plan for my winter arc and got super sick. It involved more movement and more greens. Now I just want my appetite back and be able to take a walk like a normal person 😂

  • @TreneeDiann
    @TreneeDiann Місяць тому

    I have been seeing winter arc alll over and I haven’t put much thought into it but you just motivated me to sit down and write up some goals and plan my winter arc! I agree I love that it’s a challenge but you can really do whatever you want! I was gonna do 75 hard but I think i’ll start here first!

  • @chloenicoleadon23
    @chloenicoleadon23 Місяць тому

    I love setting the tone for fall and winter 😊. It’s amazing to take care of yourself more intentionally. I’m so happy you’re doing the same as me ! Keep up the great work girl, let’s live our best lives no matter whatttt!

  • @dudesnowman
    @dudesnowman Місяць тому

    girl i just love your energy and the positive community you've built here 🥰 your videos are the perfect balance of motivation and support ❤️❤️

  • @JessKaplan
    @JessKaplan Місяць тому +1

    For a preacher curl, you can just sit on a bench with your knees bent, legs in like a triangle, and lean over. Put one of your triceps against your inner thigh and keep it there while you curl. Then just switch sides! You can prob look up a video showing this technique.

  • @mehsttm
    @mehsttm Місяць тому

    Love the updates and blogs ❤️ it’s nice to be on a fitness journey and have creators to watch who are in a similar place with similar goals

  • @TheLittlecupcake13
    @TheLittlecupcake13 2 місяці тому

    I love this video! One of your best so far. Thank you for being candid about filters and tools. I love that you are real and don’t want to get “work done”. You inspire me to continue on and start my own winter arc. ❤❤ thank you.

  • @katelin_anne
    @katelin_anne Місяць тому +1

    Thank you girl❤just ordered my body pod!

  • @mistycuz2011
    @mistycuz2011 2 місяці тому +2

    Duuude!! On my period I normally have like 10 extra lbs. and then a week later I would weigh in and be 12lb down. It’s CRAZY how much that number doesn’t matter and how much womens bodies can change.

    • @CRG_
      @CRG_ Місяць тому

      I literally have never understood how people are like “I’m down two pounds”. Yeah I lose that in a day and then it’s back?

  • @moniquerealivasquez454
    @moniquerealivasquez454 Місяць тому

    Just subscribed! Love your channel and can’t wait to watch more content 🤎🥰

  • @ellecandy2109
    @ellecandy2109 Місяць тому

    Not sure if this may be you issue but i was ruining my skin because i was using acids and retinol at the same time. I think that skin cycling is the way to go. Also i dont believe in fillers but love a laser. You may like that. Microneedling also producing great results.

    • @morgreeen
      @morgreeen  Місяць тому

      Such great tips 👏🏼 I’ve never tried skin cycling but have heard tons about it so I will definitely look more into it

  • @louc6914
    @louc6914 Місяць тому

    I have adult cystic acne, the best thing I ever did was stop all the serums etc and use witch Hazel gel on my acne, not pick (which us so hard!) And it's cleared my face up. Make sure to clean all instruments properly I find baby bottle steriliser is the best thing to use. Honestly though witch hazel gel (not just straight witch hazel) god send so cheap and so easy to use!

  • @sUSAncape
    @sUSAncape Місяць тому

    First time I heard of it but am going to join the challenge.. I was trying to find a focus and i think this will work.

    • @morgreeen
      @morgreeen  Місяць тому

      Yes!!! Love that it is customizable

  • @somethingaboutsamantha
    @somethingaboutsamantha 2 місяці тому

    Yay 🎉❤ another video! You’re amazing!! Motivation central 😊

  • @TheCosyCrafter
    @TheCosyCrafter Місяць тому

    I mix my protein powder in my plain greek yogurt (for yogurt bowls)! Tastes great and extra protein!

  • @loraanderson6543
    @loraanderson6543 Місяць тому

    Hello Are you pretty sure ur tumbler is a 28 oz and not a 49oz. I love the color just checking the size? Look big in the video Ty

    • @morgreeen
      @morgreeen  Місяць тому

      Yes it’s 28! It’s tall and slim

  • @guilhermejunior2689
    @guilhermejunior2689 2 місяці тому

    Congratution on the vídeo👏🏻 and Happy Friday 🌞

  • @Coziesandclassics
    @Coziesandclassics Місяць тому +1

    it sucks, but unfortunately i had to cut dairy to finally stop with the big chin breakouts! i know you get a lot of your protein from dairy, but i have been able to get 100g protein pretty easily without it, and it is def what really made a difference for me!

    • @Katie-mc2be
      @Katie-mc2be Місяць тому

      My experience exactly. Wish I could enjoy low fat yogurt, and whey protein treats, but they just aren’t worth the damage to my skin. Egg whites have filled the protein gap for me, as there’s only so much chicken and fish I can stomach! 💪🏼😊

    • @morgreeen
      @morgreeen  Місяць тому +1

      Blahhh I love dairy :( I know you can’t have everything though lol glad you figured it out for yourself

    • @Coziesandclassics
      @Coziesandclassics Місяць тому

      @@morgreeen it's tough for sure!! :(

  • @CadenceAleynah
    @CadenceAleynah 2 місяці тому

    Love your vids!

  • @CRG_
    @CRG_ Місяць тому

    There’s a girl I watch on YT that just got her teeth done. She’s in her 20s. I do think she looks older with them. And I was surprised when I realised she was younger than me (I’m 32). I’m happy for her if she likes them but I think it’s sad that she felt the need to do it when her teeth looked perfectly nice before.

  • @guilhermejunior2689
    @guilhermejunior2689 2 місяці тому

    Thanks for the tips and sucess for you

  • @Katie-mc2be
    @Katie-mc2be Місяць тому

    Low GI diet to prevent skin breakouts - worst triggers for me are dairy, grains, and added sugars. So basically the classic Paleo diet cured mine 🥳

  • @ravenwilliams8851
    @ravenwilliams8851 2 місяці тому

    Please do 1st phorm next I have been thoroughly enjoying it

  • @noteswithyolanda
    @noteswithyolanda Місяць тому

    Hi Morgan, love the vlog 🤎🫶🏾

  • @sunset3458
    @sunset3458 2 місяці тому

    Hair looks amazing

  • @ElizabethDavisVlogs
    @ElizabethDavisVlogs 2 місяці тому

    And the maple pecan pods 😂❤

  • @Bypaigeryan
    @Bypaigeryan 2 місяці тому +1

    PanOxyl has saved my skin I use the cleanser every other day

    • @Victoria-uq8mf
      @Victoria-uq8mf 2 місяці тому

      I've been using it and it's bleaching my eyebrows 😅
      Have you had that happen?
      Thinking about stopping using it because I don't like that

    • @Bypaigeryan
      @Bypaigeryan 2 місяці тому

      @@Victoria-uq8mf I don’t use it by my brows/forehead since I don’t breakout there, I only use it on the bottom half of my face.

  • @summersoul3
    @summersoul3 2 місяці тому

    I tried a few Mind Pump programs and just can’t do it. Like you, I thought they’d be amazing given their podcast, but they actually way too long and too much for most non-body building people. I feel like they designed them for enhanced athletes really. I’ve made so much progress doing weights 2-3 times a week with only 6 or 7 exercises in a session and realised I didn’t need to kill myself like that. I hated every Mind Pump session as they had way more exercises than that and each session took forever… all 3-4 programs were the same bad approach. Something like Jordan Syatt’s monthly editions are so much better - the sweet spot for volume to give you results.

    • @morgreeen
      @morgreeen  2 місяці тому

      I am so glad to hear this!! Not that I wish it turned out that way for either of us, but it’s reassuring to hear you say exactly how I feel too. I wasn’t sure if I was being lazy but I truly just don’t like it and that is okay! I’ve also made progress with other styles and I think I’m gonna go right back to them

  • @ElizabethDavisVlogs
    @ElizabethDavisVlogs 2 місяці тому

    Love bone broth ❤❤❤

  • @sunset3458
    @sunset3458 2 місяці тому

    Talk to us about your creatine journey

  • @keishapettway
    @keishapettway Місяць тому

    Plain Greek yogurt really is not enjoyable as a yogurt bowl 😖 only good as a sour cream substitute! I’m a sour cream lover but I couldn’t eat a bowl of sour cream lolll

  • @B4Boro
    @B4Boro 2 місяці тому

    Wow ❤

  • @TrianaCasterlow-f3y
    @TrianaCasterlow-f3y Місяць тому

    ❤❤

  • @guilhermejunior2689
    @guilhermejunior2689 2 місяці тому

    Hello Morgan 🙋‍♂️

  • @uraddiictOnx3
    @uraddiictOnx3 Місяць тому

    Your gym is always so empty lol

    • @morgreeen
      @morgreeen  Місяць тому +2

      Haha I plan to go at times it’ll not be busy & am strategic with not filming other people

  • @Amelia_McDermott
    @Amelia_McDermott Місяць тому

    In your first weight loss video you were doing a treadmill challenge ? I just saw that video and wondered if you could please tell me which treadmill you got and where?
    There’s so many out there I want one thats worth it lol xxx 🩷