This Unbelievable Transformation Only Took Me 3 Days to Achieve!

Thanks for watching!
In this video, I share my journey of getting back into training for the human flag after not practicing it for almost two years. I was able to hold the human flag for 20 seconds straight after just three days of training, thanks to the foundational strength I had previously built and the right training method. If you're looking to boost your progress and learn the human flag, contact me on Instagram for my human flag ebook. Don't forget to like and subscribe for more epic videos!
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● Connect With me!
Instagram: @thecaliboi
/ thecaliboi
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for business inquiries & copyright issues: [e-mail]
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background:
Stomps Claps & Beatbox by MusicToday80: / p. . Composed by: Anwar Amr UA-cam Channel: goo.gl/kWPRZt Attribution 3.0 Unported (CC BY 3.0) creativecommons.org/licenses/... Music provided by Free Vibes: goo.gl/NkGhTg
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#humanflag #progression #roadto100ksubs

[@muffinhead1683]

Pin me bro

[@abhishekbhandari1343]

Bro post some videos about how to build strong core for calisthenics?!

[@amaandoesfitness]

Masha’Allah 🔥☝🏻

[@raufshaikh009]

Nice

[@Muhammad-ou9wh]

Pin him to the wall 😩

[@mani_csw]

Good to see but you need to clean this shit