How to do the Superduck
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- Опубліковано 1 лип 2024
- Long Island MMA's wrestling coach Kyle Cerminara teaches us 3 diffrent duck under take-downs. The last one is the Superduck. The Superduck recently became popular in the BJJ and MMA world when Jon Jones used it to take down Dan Henderson in Chael Sonnen's Submission Underground.
These 3 duck unders will help you build your skills until you eventually will become comfortable attempting the superduck.
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• How to do the Superduck
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I like how you showed the previous duck unders before the actual super duck! awesome videos!
Agreed, Wrestling IS "the most important martial art" for fighting IMO.
Martial arts are codified systems and traditions of combat practices, which are practiced for a number of reasons: as self-defense, military and law enforcement applications, mental and spiritual development; as well as entertainment and the preservation of a nation's intangible cultural heritage. I don't see wrestling possessing many of these qualities. Just saying.
@@Combatinho You know nothing.
@@Combatinho based
@@Combatinho Takes incredible spiritual development to wrestle. Strength and discipline to survive practice alone will form a warrior spirit. There is no bogus belt system to sell you, but you are always being guided with the expectation that you will instruct the next class of wrestlers. It's a sport of brutes yes, but so are other martial arts. The wrestling culture in Iran, India, and Russia are definitely encompassing your romantic stance on what martial arts are.
@@Combatinho YOU JUST BLEW MY MIND
very good groundworking and clear and open explanation. - Congratulations Cerminara.
It’s a double duck walk. That’s how I show it to my kids. It works great when your opponent is tired and leaning forward but you don’t want to tie up because he’s too dangerous. Take a shot at the far leg and duck walk the other way quickly. If the keep their hips square, blast them with a double from your toes. It’s a really great technique.
awesome vid
Very nice video
Very cool. Thanks.
Thanks for the comment and thanks for watching us!
Like that speed and flow, need that too, I always get caught in Guillotines 😄
Is the side you duck based on the opponent’s lead leg or the arm that you have seen comes at you?
👌👌👌👍👍👍
💪👍😉👌
Chookagian's boyfriend is a great instructor. Lol
Why don't you use lead arm when tapping head thanks!
Callum Smith can leave you open for a shot
If you reach with lead arm, they can pop it up and you have no defense.
im too fast for a guy to try this on me but good video i gave it a like
stfu lmao
If you are that fast this is the move for you
Jarvis Wardlow hes mvp
I'd super duck you lmao
He’s an Olympic wrestler, so why does it look so amateur?
Who is an Olympic wrestler?
This guy looks like a real amateur
Thanks for checking us out Bryan
Bryan - ur right this dude is an amateur, just like Burroughs Dake, Sadulaev, etc...technically there are no professional wrestlers
Johngoing what about John cena?
Barely a superduck...high school kids make it look much smoother.
Thanks for checking us out David