How to Walk your Way to into a Glow Up (lose weight, better posture, healthier life) Jade Rose

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 19

  • @Jaderoselima
    @Jaderoselima  Рік тому +60

    Don’t underestimate the power of walking! Walking on a hill or incline makes your bum rounder and perky too

  • @yaeli.m
    @yaeli.m Рік тому +43

    walking is literally one of my favorites forms of exercise, it’s good for your body and also very fun with music! ty for your videos 🫶🏻

  • @Blakmagic88
    @Blakmagic88 Рік тому +11

    Another great one! I invested in an under desk walking pad so I could get a huge amount of steps while working at home. It took a minute to get used to but the investment was sooo worth it!

  • @dynanananananana
    @dynanananananana Рік тому +8

    Have you ever considered starting a podcast? I love your videos and it’d be a great way to get them on the go (+ you have a great voice for it!!)

  • @amandac8836
    @amandac8836 Рік тому +4

    I recently signed up for the gym again and this video really helped me to feel more motivated. Thank you lovely lady! You’re amazing ❤

  • @silvanaorizi5643
    @silvanaorizi5643 8 місяців тому +3

    I always walk its the best for me corse i dont like to go to the fitness at the moment 🌞

  • @diannadom
    @diannadom Рік тому +1

    I would like a video talking about tracking macros with food scale being in calorie deficit

  • @honeybunnyk6428
    @honeybunnyk6428 Рік тому +2

    Hey Ms. Jade, will you make a video on exercises to advoid to get slim, not bulky legs.

  • @Karrttonn
    @Karrttonn Рік тому

    Can u make a video about how to tone your arms?

    • @Jaderoselima
      @Jaderoselima  Рік тому +2

      I’m literally in the process of filming this video now!

    • @Karrttonn
      @Karrttonn Рік тому

      @@Jaderoselima haha omg that's amazing! I love your videos they're so helpful and motivating!!

  • @Tobaccoforsure
    @Tobaccoforsure Рік тому

    How tall are you?im asking because i kinda have the same body type as yours and i would like to see How much should i lose(weight) So that i can have a similar body as yours,thank you So much for what you do❤

  • @Tobaccoforsure
    @Tobaccoforsure Рік тому

    How tall are you AND How much do you weigh? im asking because i kinda have the same body type as yours and i would like to see How much should i lose(weight) So that i can have a similar body as yours,thank you So much for what you do❤

  • @Ventisizedpls
    @Ventisizedpls Рік тому

    Hey Jade !! I have been trying to lose weight but it seems that its not happening is there a reason for that....?

  • @Elled.lifestyle
    @Elled.lifestyle Рік тому

    Hey Jade does walking that much make your calves big ?

    • @Jaderoselima
      @Jaderoselima  Рік тому +10

      For the average person no, it would make them stronger but not bigger. For someone who genetically has much more developed calf muscles and wants to avoid them getting bigger, maybe avoid steep hills/incline and walk at a more chilled pace

  • @Tobaccoforsure
    @Tobaccoforsure Рік тому

    How tall are you?im asking because i kinda have the same body type as yours and i would like to see How much should i lose(weight) So that i can have a similar body as yours,thank you So much for what you do❤