Earth Element Yoga Nidra for Deep Calm & Connection

The earth element is the solid foundation that keeps us stable, grounded, and deeply rooted in who we are during life's constant changes 🌱. Take a few minutes and settle into this deeply grounding and calming Yoga Nidra meditation to merge the inner and outer earth elements and rediscover your true center.
In this grounding Yoga Nidra sleep meditation, Arhanta Yoga Senior Teacher, Omkar, will guide you through deep relaxation exercises, helping you rotate your consciousnesses and blend your inner world with the earth's grounding energy. After this Earth Element Yoga Nidra meditation, you’ll feel refreshed and deeply connected to the world around you.
As you settle in, remember that this session is a profound coming home to yourself, tapping into the earth's endless stability and nourishment.
Want to explore a bit deeper? 💡Check out Arhanta’s 50-hour Yoga Alliance Accredited Yoga Nidra Teacher Training: www.arhantayog...
#EarthElement #YogaNidra #SleepMeditation #ArhantaYoga
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[@luzm.arrondo]

A pleasure to hear your voice again, Omkar! Such a soothing experience❤❤❤

[@Arhanta_Yoga]

Thank you for your kind words. Happy to hear that you had a good experience in this practice. ❤

[@yogapowerjaimiebeyen]

So nice to hear your voice again dear Omkar! Namaste XXX

[@Arhanta_Yoga]

Glad to know that you enjoy the practice with Omkar's gentle voice 😊

[@basjagizynska]

Lovely!! This is wonderfully insightful and spiritual 🙏
I truly enjoy this. Your voice is so relaxed and calm… I miss your teachings at the Ashram.
So thank you so much. I honor you for your work and sharing🤍

[@Arhanta_Yoga]

Thank you deeply for your kind words! Happy to hear that you found inspiration in this practice. ❤️ Wishing you peace and fulfillment. 🙏

[@afsanaakther2173]

"Experience profound tranquility and inner harmony with this grounding Earth Element Yoga Nidra. Connect deeply with your inner self and find peace amidst life's chaos."

[@Arhanta_Yoga]

Hope you enjoy this practice ❤️