Functional Training for BOXING
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- Опубліковано 28 жов 2012
- Do you like these exercises and want to learn many more with all the Functional Training equipment?
You can find them in my latest book published on Amazon "Functional Training - WTA Method: from Zero to Warrior for Life".
Over 20 years of studies and field applications on the world's first Functional Training Method created, packed into this work that will finally shed light on what True Functional Training is!
Here are some numbers:
- 600 full-color pages
- more than 10 specific pieces of equipment (bodyweight, suspension training, kettlebells, barbells, bars, parallel bars, clubbells, medicine balls, sandbags, battle ropes, elastic bands, etc.)
- 450 Exercises complete with photos and videos
- 35 Training Programs (categorized by level and goal)
- Hundreds of data sheets on the biomechanics of the exercises and their use in the programs
You can find it on Amazon in dual formats, print and e-book:
www.amazon.com/Functional-Tra...
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Combat Sports Functional Training Instructor Online Certification in English/Spanish/Italian on:
www.wta-functionaltraining.co...
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"Functional Training Workouts" APP free download from Apple Store and Google Play - Спорт
sono un Pugile e posso dire che questo e' un ottimo allenamento vi faccio davvero i complimenti ....
Dopo più di 6 mesi di allenamento funzionale posso dire che è il training complementare più adatto alla boxe, non mi sono mai sentito così stabile e reattivo!
Grandi!!! Lo sport è tutto...il PUGILATO X ME E' TUTTO!!!
Uno de los mejores y mas inteligentes coaches que he visto, el comprende y ve lo que muchos otros no . FELICIDADES !!
Nunca paras de sorprenderme, 💪 tienes una capacidad tan FUERTE Y GRANDE como tu nombre!! Eres simplemente mi inspiración te adoro Emilio troiano ♥ cada día tengo mas y mas hambre de conocimiento y es gracias a ti 💪 no me canso de aprender del mejor
Tutto questo dovrebbe essere presente in ogni palestra di boxe o comunque sport da combattimento per poter condizionare al meglio gli atleti e fare quel salto di qualità che qui in Italia non abbiamo.
Questo allenamento porterà di sicuro a risultate positivi
Bravissimi bellissimo training ben organizzato e molto ricco
video meraviglioso fa venire voglia di allenarsi al max
Impressionante...complimenti davvero!
Spettacolo, bisognerebbe la fortuna di avere una palestra così vicino casa
The best i have seen in a long time good job.
Thank you! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!
heavy workout, good job!
absolutely phenomenal! my respects to you both.
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WOW ! that's what I call TRAINING ! AWESOME !!! shared it on my twitter :D
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yeah, now we're talking training!!
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Awesome and thank you for the training examples that we can try.
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wow wow wow great workout respect the best training for boxing i've ever seen
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Awesome workout for boxing !!
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Bell' allenamento !!
spettacolare! complimenti!
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Tremendo Emilio trollano. Me encanta la manera de tu entrenar
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spettacolo di allenamento!
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best motivation thank you
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thanks :)
boxing workout I've never seen.
but good video
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Great workout music! ;)
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Amazing training. Hardcore. Im going to try some of it.
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Questo si che è un allenamento
Great work sir.
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awesome !! :)
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Excelente!!
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awesome vid
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Excelente entrenamiento.
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Allenamento da spartano........... bravi
Great !
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Bravo 👌👌
Thank you. On our web site you can find online courses in English, workouts, App, and articles. www.wta-functionaltraining.com/en/education/courses
Tienen un programa de entrenamiento excelente
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Treino showww!!!
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good music fo good training
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buenisimo!!
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good job, and good coatch
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Inspiring! How to set those exercises into workout? I mean intervals and so on?
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Isso q eu chamo de treinamento spartano!
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good motivation
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good techniques... really terrible music i had to mute it just to watch this..
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sir have video funtional training for taekwond or any for the full kick..
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Questo è un allenamento *----*
muy buen videeeo
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Good job beast, congratulations....whats 5:30 song name please?
Mistura de sequência louca kkkkk
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👍
nice
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Ese wey es como el Demonio de Tazmania!
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Mi direbbe quanti secondi a stazione? Quante stazioni e quanti cicli?
Questo è un video dimostrativo di esercizi applicabili alla preparazione fisica del pugilato, non è un video di programma di allenamento
2:40 You spelled Strength improperly. Great video though. Thanks!
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Porco diavolo... nemmeno in 20 anni ci arrivo a sti livelli....
gladiator
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tuyệt
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Ray wood
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Apmnk recife pe
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Good job beast, congratulations....whats 5:30 song name please?
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