We Can't Absorb Protein From Plants?! (the worst ex-vegan video part 2)
Вставка
- Опубліковано 28 вер 2024
- Part 2 of my response to Earth Mama Medicine "Why I Am No Longer Vegan". Check out part 1 first, duh!
Part 1: • Earth Mama Medicine is...
Twitch: / swaxle
Earth Mama’s video
• Why I Am No Longer Vegan
Protein
en.wikipedia.o...
veganhealth.or...
Vitamin A
chemistry.elmhu...
www.hsph.harva...
Vegan diets and weight loss
www.ncbi.nlm.n...
Vegan diets and hypothyroidism
www.ncbi.nlm.n...
Saturated fat
www.health.har...
The Made-Up Story About How Big Sugar Shifted the Blame to Fat
slate.com/tech...
Red & processed meat and cancer
www.health.har...
Pretty good article on “Regenerative” farming
newrepublic.co...
Support an Effective Animal Charity
animalcharitye...
Support the Channel
Patreon: / unnaturalvegan
Amazon Store Page: www.amazon.com...
Shirts: teespring.com/...
Socials (that I rarely use)
Twitter: / unnaturalvegan
Instagram: / unnaturalvegan
How is it that when omnivores have health problems they never blame it on their diet, but if you're vegan all of a sudden it's all about what you eat?
My guess is that it's easy to cut out food, but hard to replace it with nuitrionally equivalent food, unless you can afford things like lots of mock meats. In north america diets, legumes are less common, so dropping meat means to also take up legumes, which you might not know how to cook with, or don't have a good taste for, or even you get gassy/bloating because your body isn't used to eating them; all of which leads to avoidance, and in turn, mild to severe protein deficiency or lack of satiation. There's also mild b12 deficiency, which I can vouch is not pleasant.
@@Mystro256 mock meats is not what people usually advise you replace méat with.They tell you to eat legumes
Right, go to a hospital icu ward or cardiology floor. 99+ % of people there aren’t vegan, most eating high animal foods but you’d be thought of as insensitive if you tried to make that comparison.
@VICTOR it's not "the plants". It's the refined oils and sugars. Which are usually used to produce processed food that is not vegan anyway
@@aliendroneservices6621 I get it. I'm Italian so I never even seen seed oil. Anyway people don't get these oils from vegan products. They get them from processed shit that ain't vegan anyway
The confidence in which she gives bad health advice, particularly as she's saying, "I was wrong about being vegan" is astonishing. If she was wrong before, why would she be correct now? Boy oh boy.
she will be into something else in a couple of years. probably guzzling assential oils while eating a fully carnivore diet and changing her channel name to apex predator alpha or some shit. she comes off as extremely gullible and easy to brainwash, yet has confidence level 100. she seems quite rich which likely allows her to survive with this level of dumbardity.
@@plantahari a couple of months ago I bought these powders she swore up and down that were healthy and life changing and but my blood work showed iron toxicity at a high level and my doc warned me it was the powders because that was the only thing that changed in my diet
You vegans, simple answers you dont get. She has learned from her mistakes the result of veganism of having health issues with her own body. Now she is correct because it corrected her health issues when she comes out of a vegan diet.
I have a desire to eat only cows in a long run. So you were truly wrong of your arguments.
@@plantahari LMAO I loved this
She clearly knows nothing about cows (beside so many other thinks she doesn't know...)
Cows have 4 stomachs, not 3 like she says. They need these not only for protein but also/mainly for fiber and carbs. Other animals with just one stomach that eat mainly grass (like horses) are perfectly able to digest protein in this stumach and the small intestine. For fiber and carbs they use the big instestine in a way a cow uses their rumen (first stomach). So yes, we only have one stomach, but no that's not the reason.
I always "love" these kind of reasoning, that makes no sense at all...
And her "one cow" theory. What does she think does this one cow eat? Most cows are not just standing around eating grass all day long. Where does she think the feed for the cow comes from, how it is harvested and how many animals have died for it? It is common knowledge how much resources we can save by eating plants instead of feeding them to animals to eat.
But well... Why do I even try to come up with scientific facts, she obviously doesn't care about sience... piece & love...
Why do you think it is that these sickos from the world economic forum don't want people eating meat? I don't know about you, but anything these people say I'll do the opposite. Do you think these people care about you and have your best interest in mind?
@@twn5858 what the f?
The cows I help care for, a small herd of 9 eat two buckets of cow feed and a bale of hay a day along with all the grass they want..like they definitely eat more than grass lol
Yes, indeed, a cow will also consume plant foods that cost animal lives, and on top of that, so will the person consuming the cow! It's not like the choice is "one cow for a year" or "fruits and vegetables for a year" - the person living off that cow will also consume plants along with the meat, so the whole comparison makes no sense whatsoever. Directly consuming the plants ourselves reduces harm significantly, even if the "live off one cow a year" idea was realistic.
What? I grow cows and eat one per year, literally all they do is eat grass all day and in winter it's the hay we harvest. Lmao. The water they eat is rain water
My grandma was vegan for three decades and she had incredible skin, incredible energy, incredible everything. I’ve been vegan for 6 years and I feel amazing.
Sam! Fancy seeing you here. Love your videos on Zelph on the Shelf. My ex-Mormon journey also brought me to veganism
Why arr these vegan UA-camrs like Mic the vegan and Dr Greger ghost white? It definitely seems to be affecting some vegans.
@@twn5858 I've eaten meat for over 20 years. I was ghost white. I've now been vegetarian for over a year. Still ghost white. My family are all ghost white, all meat eaters, their iron levels are good. Still ghost white. I know vegetarians personally that are brown and black and know of vegans that are black. Turns out, some people are just born very flippin' white, some people are born brown/black, and some people can't even tan. Who knew?
I don't recommend using skin tone in your visual assessment of someone's health unless you can see the person turning a real odd color like yellow, red, green (from illness), or bluish (from cold or illness).
@@twn5858 Perhaps because they’re Caucasian and use sunscreen? People like Ellen Fisher have deep tans because they don’t
@@twn5858 do you hate white people? you seem to be discriminatory against fair skin.
I feel kinda bad for her. I think she may need to see a therapist because when it comes to her diet, she only operates in extremes. She went from raw vegan straight to an dang near akins diet. I hope she is alright.
She kicked her long term boyfriend out of the house and away from their baby because she said she's been with him too long. She said that he was so good to her and their baby but she wanted to find out who she could be without him. 🙄
@@corasbloom um... what? If i'm understanding what you're saying, she abandoned her family for seemingly nothing?
@@shugo2355 no the baby had to go back and forth between homes.
It's really trending right now to be anti-vegan just like the whole raw thing was trending a few years back. Also, people are having fun tearing apart the looks of vegans claiming they look worse than the rest of the population and then having their rescue stories about how eating butter and eggs saved their health. People either do it for views, entertainment, or because they do not have their own compass.
@@JuliasHairJourney apart of me really hopes this is all just for views and people aren't actually severely changing there diets like this.
earth mama medicine’s background looks like one of those zoom virtual backgrounds.
I think it looks beautiful, I love the stone and wood
@@gregorykons7823 it’s a backhanded compliment. that’s the point, it IS beautiful, but it has that tidy zoom virtual background vibe to it.
Watching this video while eating fried tofu and pumpkin soup and dying of malabsorption of protein.
That sounds awesome 🔥
Swayze, I admire your effort to be kind and understanding on the face of such a... piece of work. I really do.
I was screaming the entire time when she was talking about cooking with lard and how healthy saturated fat is. I'm still screaming. Swayze is so awesome!
Such a pow
Yes! This comment is golden 😂
Just say you missed “real” bacon. Why all this mess trying to find an excuse that sticks 😩🤣
I'm not even vegan, but this amount of bs is still infuriating.
Factory farmed animals eat 75% of our crops... so vegans still save more lives eating plants.
I am a vegan bodybuilder.. vegetarian since I was 13 and vegan since I was 18 and I am 30 now. Definitely don’t have trouble digesting my protein 😂 and definitely have been vegan for long term and will continue to be vegan long term
yup and umm how much protein powder do you use?
@@highlander200268 have you ever seen a bodybuilder weather vegan or not who done consume protein powder?
@@fabtbook2583 nope, cause antin nutrients bind to much lower quality protein in plants, no possible way you can get enough to build muscle without it, they use pea prowder isolate that hs been isolated from the anti nturients
poppppl
I was going to say that I've never seen a muscular vegan body builder who don't use protein powder ...but it's already been said..
Honestly don’t know whether to laugh at her or cry for her. So sad that people fall for this BS. Another great video Swayze 🙌🏻
"peace and love" aaand i kill my chicken yeah...
I just got to the hand on heart deep breaths part and I’m full on laughing out loud. How do you go from saying you butcher your pets to group meditation in a few seconds
cows actually do have 4 stomachs not 3 😂
They actually have 1 stomach with 4 chambers.
@@cassandrasmom i am from germany just looked it up and it says four stomachs in german and 1 stomach with 4 compartments in english.. Send help 😂
Vegan going on 6 years for the animals and only for the animals. I will never go back to eating animals.
For the animals! ❤
@Beautifully Imperfected The vegans who do it for the animals are the ones who last. My health and the environment as also very important as well.
💜💯🌱😍
Same here! When it is for a cause bigger than ourselves and our egos, it lasts forever!
she is so confused and contradicting herself. She says to do what feels right for your body but then says she guarantees we will all feel better if we use crisco or butter. The IG comments validating all this is so frustrating- total anti vegan rhetoric and dismissing of generations of vegetarian and vegan cultures around the world. AGH
@@aliendroneservices6621 and lard but the point being that she says saturated fats esp animal fats are guaranteed to be great for everyone
"You have to listen to your body, it will give you the signs
What, you feel better after going vegan? Well your body is WRONG!
What, you don't feel like you need butter and eggs? Well your body is WRONG!
What, you have enough energy and strength on a vegan diet? Well your body is WRONG!"
Which cultures have been vegan for generations?
Why does no one talk about the fact that the animals these people eat are fed foods that have also been harmfully farmed? The amount of food necessary to make 500 calories of cow (and therefore the amount of harmful farming going into it) is SIGNIFICANTLY MORE than 500 calories of just farmed produce?
No matter which way you slice it, there’s less harm from non-animal products.
@@Lemonbowl1000 totally!
I was diagnosed with Hashimotos disease and my doctor actually recommended I adopt a mostly plant based diet because a side effect of Hashimotos is a propensity for high cholesterol even on a moderately healthy, animal product diet. Many of the issues she listed as a result of being vegan and a woman are common to Hashimotos disease and yet, along with medication one of the best things to do to manage severe long term symptoms is to adopt a plant based diet. And these recommendations aren’t even coming from vegan doctors! The blanket statements provided by this women are actually very sad given that many people experience the symptoms she lists, and instead of seeking medical advice and diagnosis, they delay treatment by attributing their illness to diet, thus entering into a cycle of self treatment and continued illness. Being told that what you are experiencing is caused by what you are eating, changing your diet, and still experiencing symptoms can really take a toll on self esteem and mental health. Thank you for providing commentary on this video, hopefully it can help others seek actual medical treatment for symptoms that may be linked to an actual illness, and still feel comfortable living a vegan lifestyle!
I’ve been vegan for a decade and developed hashimotos, but three months after cutting out gluten my antibodies were non existent!! I read Root Cause by izabella wentz and followed her protocol loosely and it worked, medication free!! Animal free!
@@airolg23 You’re so lucky!!! Wish I could have that response with my thyroid, lol
Been vegan for so long, I could say it was most definitely the best choice long-term for my autoimmune disease and POTS! Would hate to go back on the lifestyle and see the suffering I would go through trying to live on a different diet long-term..
@@manga1440 POTS is the worst from what I hear and accomodates many auto immune issues. Good on you for taking care of yourself AND the animals. In a world full of suffering, we can atleast know we are limiting our contribution to it🙏🏼
Liar Keith’s student.
21:40 is gold. Gold I tell you! I “adore” ex vegans who find spiritual connection to meat and their ancestors who command them to eat butter 😂
Weird... I've never had meat in my life (vegetarian since birth) and I have been vegan 10 years... I somehow still have never had a protein deficiency.
yes.. this! i am vegetarian since birth and vegan for 10 years as well! and never had any deficiency either. and 3 vegan pregnancies..
Raw milk, enough said. Anyone who thinks raw milk is safe is unaware of the basics of food safety.
Yeah cause everyone in history died from consuming their milk raw. It was such a pandemic
My family has consumed raw milk for about 10 years…still alive.
@@cassandrasmom yes, we have for three years. 6 people in our family still good here
@@cassandrasmom My mom smoked cigarettes for twenty years and is still alive.
Just because it doesn't kill you, doesn't make it good for you.
@@Senfree are you seriously comparing cigarette smoking to drinking raw milk??? 🤣 🤣 🤣
Damn it is really sad how some 'vegans' can do such a 180... And what's worse is they often start spewing the same idiotic points (e.g. plants feel pain too, "well managed" cattle is good for the environment, etc.) that you can debunk with 5 minutes of actual research
I have alopicia and was stopped by someone in the supermarket telling me I should try a vegan diet like them to cure it, the funny part was that it didn't appear to have cured theirs😅
Because she finishes on that smug, condescending smile, it’s all ok, peace and love!!
love the way she says, "peace and love to you all""- but then she goes slaughter the chickens....
I think it's just hard to live in contradictions for most people, so they try to align themselves with an ideology that aligns with their behavior. Contradictions are fine 💕
Why attack her its her opinion and choice . Why post about her live your journey
It got so much worse!
There’s gullibility, and then there’s this I-just-wanna-eat-a-burger self brainwashing. I AM a meat eater and even I don’t buy into what she’s spouting 🙄
Thank you Swayze!!! Your response was sooooo spot on and full of facts.
As a clinical dietitian(that studies a lot and reads all the new guidelines and studies) I have to say that over consumption of meat is a risk factor for almost all disease and that most people eat more than the recommended amound. For me, there is no point in risking it.
That cow argument is hilarious, considering the reason for not being able to digest cellulose is enzymatic, not mechanical digestion. Also wanted to throw in some nuance about raw milk. Generally not good when considering whole risk/reward (more bacteria does not mean better and there is a public health reason why we pasteurize...it's not Big Milk), but raw is the only truly local and grass fed source for me and I use it for yogurt (which kills many - not all of the harmful strains). P.s. I'd love more guidance on making vegan yogurt - the recipes I've tried never turn out thick enough.
Yes. Yes, you are the true Spiritual Guru.❤️😂👑
As to the "live on a cow for a whole year" = less death, is she not eating any vegetables and fruit then? Because then it's a cows life AND all the bunnies, squirrels and mice she speaks of if she's still eating vegetables. So....that argument doesn't really...umm add up?
Exactly..all of a sudden only vegans eat fruit and vegetables..oh my 😂😂.
That's funny I'm a woman who hasn't ate animal products for 6 years and I haven't experienced any of the issues she listed. I'm also 27 weeks pregnant, baby is doing well and my blood tests have all come back good during pregnancy. How come she thinks she knows better than actual health professionals that advise that a vegan diet can be perfectly healthy as long as people are sensible, as with all types of diet.
I wish these people would just admit they just wanted to eat animal products again instead of making up a load of rubbish and trying to sell it as fact.
I am vegan for 9 years now, my toddler is 2. Absolutely no diet related problems in the pregnancy or in her development. On the Contrary, i was the only one without constipation in the hospital lol and my kid just rushes through her developmental cornerstones, sometimes being months ahead and even suprising her doctor.
No idea why people claim you can not do that, i am not even a rocket scientist, its not that hard.
I've never ate meat in my life and im STRONG AF!!!!!
I would love a video on Weston price and the Ray Peat crowd, all I hear about these days are the “ magic” of organ meats, butter, raw milk and how cholesterol and retinol are “needed” for women and how seed oils and PUFAS and raw kale are gonna make you die lol
you nailed this video!!!
also - you are so so so funny. such a joy to watch
Thanks again
I just started following her and it was because I thought she was vegan. I’m cool if she wants to no longer be vegan. But I have issue with her saying women shouldn’t be… This is so not true
That was the most infuriating thing I’ve ever seen. Thanks for putting out a response to this.
Why bring up the cows thing? Ruminants need extra stomach to eat grass because they eat grass, lol.
Most herbivores are not ruminants, do not eat grass, and have no troubles.
@@aliendroneservices6621 Lmao, love the mental gymnastics.
Great explanation! Love eating plants 🌱! People are so confused! Sad 😞
Been waiting for Part 2!!! 😁
What an utter pile of rubbish!! I mean anyone who watches that video and doesn't think she's absolutely nuts is a lost cause anyway. Glad you did a response video, so no one has to go and watch the actual video and give her views!
Corn oil and Crisco? Sounds like she is a what i've learned binger.
Wait, why not drink raw milk? Sorry, I'm European and I am really curious, cos here we have two types of cow milk (shelf stable for a few months, and ones that you have to refrigerate and are good for only few days, and I know they have to use some heat to make it, but I thought it's still... More raw than that shelf stable ones) and nobody says raw milk is bad (or rather worse than UHT milk)
Holy f she really did the "animols die during farming so its okay to eat animals. Not like those animals eat farmed food. " 🤡🤡🤡🤡🤡
This is infuriating! When I was trying to conceive my first baby, having irregular and long cycles + acne (so PCOS) I stumbled across so much content like that ... telling women in my situation that they NEEDED animal fat (but not dairy, which was described as poison, literally), that they couldn't possibly "heal their hormones" (whatever that means) being plant based and that they had to take a bunch of herbal suplements. And go keto.
Well I got pregnant twice quite easily, being vegetarian, almost vegan, not at all keto, and taking the one suppement that's actually prescribed by doctors for this condition (myo inositol). Guess my hormones healed magically. This type of content makes me so mad!
I swear people with PCOS have to go through some of them worst shit already (no cures or actual medications for their illness, nobody knows what actually causes it etc.) and then people say stupid things like this about eating and healing ur hormones via diet....
This gives me hope because I’m ttc while staying plant based. I’m already taking Mayo inositol, but have been looking online to vent with others and on tik tok and Reddit and UA-cam, it’s all talk about weight loss and keto…And I can’t find anything trustworthy in terms of research that isn’t behind a paywall or is relevant
@@a.h79 I recommend the channel of Natalie Crawford, MD! She is a fertility doctor and plant based herself. She has a video called "fertility diet" and there is a part on PCOS at the end where she explains that being more plant based, with a lot of fiber, is actually a good thing. She has other very good videos en PCOS.
I have the "lean PCOS" phenotype (maybe cause I'm mainly plant based?) and so the advice on keto to lose weight was useless to me. Every PCOS case is different but to give you hope, most women who dont't have other fertility issue end up pregnant, sometimes with the help of simple ovulation induction. This is anecdote bu for me, it took seven months to conceive my son (which was only 4 cycles actually) just with myo inositol (+ a prenatal ans B12!) and this time (I'm 15 weeks pregnant) it took ..... one cycle (given I had been taking myo inositol for 3 months before that).
@@MissZebule I’m so happy for you! Enjoy your pregnancy!
I’m lean pcos too, and have high cholesterol as one of my symptoms so the keto recommendations aren’t for me either. Thanks for the recommendation! I’m going to look her up!
If you think eating a cow saves other animals lives like squirrels you are kind of wrong. The amount of food a cow needs is more then a little pasture. So either you rotate your one cow (poor thing, all alone) across massive patches of land, or you farm hay and grow corn/soy to supplement the diet, at least during winter. The amount of harm the farming of hay and corn does is massive, and keeping a one cow displaces a lot of land for your squirrel friends (cows don’t graze on trees after all). The conversion of vegetable kcal to meat/dairy kcal is very poor. So if you need 2000 kcal a day, getting it from the cow takes up way more land then getting it from plants. Not to mention how a cow that is used for food probably leads a more confined and worse life than a wild squirrel. I grew up on a farm, and am not vegan. But this woman knows nothing of what it takes to raise cattle.
My response to the people who say the vegan diet failed them, that is fine, but they need to move on and stop making grandiose claims about veganism being deplorable. There is actually a channel that loves the attack on the looks of all vegans. She will look for the worst freeze frames in videos and say look how sunken the eyes are and basically trashes the appearance of anyone who is vegan. Apparently, veganism did not work for her, so now she is picking apart anyone who is vegan. I honestly think the person who runs this channel is going to give people with body dysmorphia issues far more anxiety.
I worry for her audience. Her insistence on doing what she claims is right, the passion in her delivery, her conviction that she is the one who has this pivotal knowledge...followed by “peace and love” with a smile, shows imbalance and, in my opinion, untrustworthiness. I don’t think she is doing anything to try and hurt anyone--quite the opposite probably--but she herself seems severely misled and caught up in a narrative, and thus is at risk of misleading others.
Cows have four stomachs 🐮💜
(I learned that from cow and chicken when I was a kid 🤣. Pretty weird episode lol)
A lot of ppl these days want to appear knowledgeable but their views are often not balanced at all. Attitude replaces an empirical approach to evidence. Nutrition is a co plex subject and I thank you for doing so much research to look at real evidence. Anecdotes are not evidence.
I'm here for the educational drama again and loving it!
She talks like she's been kidnapped by a cult. She talks a lot but nothing she says is her own thoughts. You were as fair as was necessary, actually, so ThanksForPosting
Because protein sources in vegan diet could be deficit in terms of EAA. If people want to repair or build muscle, the content of leucine would be critical.
I grew up in a cow town. Cows have 4 stomachs. Dude.
So what say you, Earth Mama, about my 13 years of veganism, perfect skin, healthy weight, no "gut issues", 4 successful + easy pregnancies, and large/healthy/perfect newborn babies?! My oldest 6 year-old kiddo, who has been vegan since conception, just won our state's chess championship and is a star soccer player... I guess all that ZERO protein absorption makes you stronger and smarter?! lol My 4 year-old daughter can beat most kids in her elementary school at chess, is very advanced in school, and does many athletic activities including ballet and gymnastics. I mean, seriously. People, you cannot believe this woman. 🥴
P.S. Thanks, UV, for holding it together during these videos when I clearly could not.
What about global warming? How can anybody be healthy if the air is polluted, the water contaminated , the biodiversity decreasing rapidly, the loss of habitat, the degradation of forest, the permafrost loss and the increasing methane gas emissions?
I thought pumpkin was a good source of vitamin A? Am I thinking of the wrong vitamin?
unrelated. but are you going to make "i was wrong" video at the end of the year?
Swayze could you talk about recent Ellen Fisher podcast/insta post about 'freedom of speech' and antivaccine (against covid) 'information' that she presented on her podcast ? I think if there is one person that could explain this dilemma to her and her viewers its you.
I have PCOS. My periods were all over the place. I started doing IF nearly 4 years ago. Now my periods are pretty regular. This is just my experience.
You're voice is SO calming ... like omg ... I'm having trouble focusing on the ex-vegan nonsense that girl is promoting xD
Yes, you are the true spiritual guru!!
I've had two vegan pregnancies, too. Both babies were healthy, and still are.
I have determined that the only reason I continue to come listen to your videos is your voice. 😍 I love your voice!
Going to be honest and say I don't really care about the whole vegan thing. You could have a channel that discussed trash bags and I would still come back. 😊
Actually animal based vitamin A is toxic în large amounts but not the plant version
Oh yes, it dissolves your bones if you overdo it - common cause of death in homo erectus and such, who ate meat raw and ended up overdoing it with liver, because its nicely soft.
@@princesseville6889 I know that it is very dangerous în pragnancy that is why you are not aloud to eat liver when pregnant because it can actually kill your baby, but the plant based is fine and not dangerouse, some pragnancy multivit have the plant for of vit a while others don't have it at all
For a lot of people, not vegans, it is easyer to eat more plant based during preganncy because a lot of animal based food make you noaushes, not for everybody but for a lot eating fruits and vegetables really help with managing mourning(all day) sickness
As a rangeland ecologist, I'm here to confirm that cattle eat different vegetables and have different physiology for a reason. Even when you compare other ruminant and ungulate animals, they all differ from eachother because they specialize in eating certain vegetation types to fulfill a certain niche in their environment. Deer don't digest the way cattle do, yet they are clearly meant to be herbivores. Cattle are ruminant and have some thiccc coeloms to eat grasses, which are very high in cellulose. Cellulose is a large molecule that is difficult to break down and only certain microbes are capable of doing it, hence the ruminant bacteria. Since grass doesn't have a woody stalk, the cellulose helps to provide structure to the plant. Deer, other herbivores, and humans eat more "leafy' vegetation. Forbes and other broad leaved plants have more "woody" tissue in the stems often containing high amounts of lignin, abother large and tough molecule to digest. That is why we dobt eat much for stems of plants. We pretty much exclusively eat leaves, roots, and fruits of plants. That way we eat the plant tissue with better nutritional bioavailability, and no longer require the usage (and extra energy expendature) on more complex digestive systems. It has NOTHING to do with humans not being able to eat plants and be nourished by them.
Edit:
My older sister is a dietician and while she is not vegan, she 100% endorses that a vegan diet is perfect fine and perfectly healthy for humans to live off of permanently if you're making sure to hit your nutrient requirements like supplementing B12.
I would also like to point out that grazing IS indeed actually really important for our prairielands. Temperate grasslands are the world's most endangered ecosystem and grazing is a big part of it. The difference is, we are WAY overconsuming meat to a point where grazing is being forced into ecosystems not suited for it, and the land that is suited for it is being very over grazed which also causes a lot of prairieland damage. Too much of a good thing is often a bad thing, same goes for grazing. But yes, grazing is actually indeed extremely important to ecosystem balance in the great plains ONLY WHEN it is managed properly and not overdone.
I would be so heartbroken if I had to eat animal products during my pregnancy. I would see it as a moral failure on my part because I couldn't get all my nutrients from plants.
Does she not know that with proper planning you can follow a high quality protein, low fiber vegan diet? She seems to think that veganism is one diet, whereas in practice you can have two completely different diets, the only similarity being the lack of animal products. Now I'm sure that the most common trait of ex-vegans is just not planning right and not being bothered to even try. I always try to sympathize with people who struggle following a vegan diet, whether it be family pressure or events, but this one ain't it.
I don't feel "amazing" on a vegan diet. I think any lifestyle can be good if you do it right. It's about morals.
Did- did she just compare our digestive system to cows... who eat.. grass??
Studies do show that intermittent fasting is more beneficial for men than women, specifically, that it is dangerous for women to pass the 12 hr mark of fasting as habit. The exception to this would be in sporadic 24-72 hr fasting which holds the benefits of fasting like autophagy and digestive pause, without burdening the endocrine system, also because it has been shown that hourly increase, beyond 12 hrs causes an escalating spike in blood sugar not seen in men.
One thing that I have noticed in being Vegetarian for 17 years (mostly whole plant food) and a person with gut issues and who has corrected hormonal imbalances and disordered eating patterns is that there are co-factors in animal products that can be essential for some ppl, which Veganism doesn't advocate for, like Carnatine, Creatine, and Choline; all of which I supplement with (vegan sourced) to optimize my metabolic and microbiome health.
The other thing that I think gets missed in the optimism of beginners Veganism is that our bodies take time to unveil their shortcomings, and it has been helpful to me, to occasionally eat, specifically, Eggs, because there seems to be a deeper level of satiation/ bioavailable nutrition that my body sporadically craves and benefits from on an integral level. Personally, I try to buy clearance non-vegan products (I limit or avoid animal products), because I do hate the industry, but my advocacy lies in legislative change to overthrow Factory Farming, and not in authoritative Veganism.
I will also say that I don't understand the hate on Homesteaders, which is, imo, the correct direction away from FF and outside of Tyrannical efforts.
while i generally agree w the content of this video, I disagree with the part About eating ancestrally. Traditional/Indigenous food practices, including raising animals yourself, are an ethical way of living in and with the ecosystem.
@@HeyHiHellooooo I think you're reading more into my comment than I said. No where did I claim anything about small farmers or home gardeners. I'm specifically speaking to the issue of white condemnation of the history and culture of Indigenous communities (which are not "primitive" as you say). I'm not speaking to the ethics of small family farms.
She kills her own chickens jesus
she should not be allowed to own pets
A good balance between an omnivore diet and a vegan diet is a pescatarian diet, especially low level fish like sardines and herrings. Avoid predatory fish as they are high in mercury.
I looked all over your page for this Part 2 couldn’t find it but the algorithm sent it to me 😊so glad because I really wanted to see this. She is an embarrassment to women.
Protein tells the body to grow. No offense to curvy ladies, but that girls a bit thick to convince me that she's lacking protein. A good guess was she was never vegan. In UA-cam land, it was trendy to be vegan, then it became trendy to be not vegan. No longer vegan videos skyrocket after that fish eating chic. People just follow the money Trail. True vegans don't wake up and decide that the animals do longer matter. Butcher Mama medicine, to me has always had narcissistic Vibes, it's always me me me, I, II and everything is all about her and how she feels.
It seems to me that for her to make eating meat again ok she had to make being vegan bad so it would be ok for her to to stop being vegan.
"most of us don't have the means [to dumpster dive]" I mean... I could lol. I have the means but not the will.
your reaction to her deep breath sent me.... 😂
“She’s a well meaning idiot”
“Bless her heart”
“She’s a sweet little thing isn’t she?”
These are all takeaways I got from your outro 😆
I understand that she wants to convince herself and others that "veganism is bad actually" because no one wants to think they are doing something wrong. We will do mental gymnastics to keep our self identity "pure" in our heads. Even if this means believing questionable content that we would otherwise shake our heads at. It really sucks to see ex-vegans hop on the anti-vegan train but it makes sense. If one once believed eating animals was unethical, to not see themselves as unethical they need to completely overhaul their belief system. Still feels shity though.
Got diagnosed with hypothyroidism put on a small dose of thyroxine due to how tired I was when omni. Went vegan and came off it and have more energy 🤷🏻♀️
went to see if she'd tweeted about this video, but her account has been suspended. guessing she's was spreading misinformation there as well lol
SHE IS USING EARTH MAMA NEGATIVLY TO GET VIEWS AND COMMENTS STOP COMMENTING
I'm near the beginning still but I'm just waiting for this girl to even mention "amino acids" ... She's saying protein protein protein... "Absorbing" protein... Uhh...
Love ya Swayze and yes you are the true spiritual guru ha
Yeah I eat when hungry. My first meal is typically around 10 am.
Thank you for video 1 and 2.🌱🙂🌱
You just made this video to discredit and agree? I don’t understand.
For me it’s just unrealistic to eat 200+ grams of protein daily on a vegan diet.
It should thats to much you only need 56 grams roughly
@@dollyscarz8295 I body build, a gram per body weight is necessary. For a normal person it can be about half your body weight just to maintain health.
what is it you thnk is unrealistic? volume? calories? (& do you mean 1g per lb of bodyweight?)
daily reminder oysters and mussels destroy ex "vegan" excuses every time
I've never had them since going vegan but totally would, not oysters, muscles tho, those are delicious, just kinda on the expensive side where I live, so a block of tofu's going to cheaper than a can of muscles every time, but I might get some come pay day :)
I think people need to chill if being vegan wasn’t working for her anymore then it’s her platform to talk about how she feels and discuss the issues she was having and if you didn’t agree or like what she said then click off I myself became a vegan and had to stop due to issues my body was having it’s not for everyone and that’s ok sometimes the vegan community can be harsh and very judgmental earth mama medicine was giving her opinion again on her platform
Why must people who google things think they have any kind of authority surrounding things they have no formal education on IT DRIVES ME CRAZY
I watched a few of her videos and when I seen this 1 came out I was like hmmm didnt make since , sounds like she saying stuff to not look bad that shes changed her mind about what she is eating. I honestly didnt keep watching bc it sounded like a lot of bs. Especially since shes not a doctor or anything like that .
This video is painful to watch. My brother-in-law is German, in their culture (at least one part of Germany) dinner is something big, like a family meal and it’s a late meal. So it makes a lot of sense that when my sister’s family dines around 9pm they skip their breakfast, even their kids who are 4, 10 and 12 might have a tiny yogurt in the morning and that’s it. Is it healthy? - no idea, it goes like that for generations, and their hormones are def doing ok.
I got an ad for viome while watching this video, so there ya go!